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315 verified Psychotherapists in Scottsdale, AZ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/29/2026
Availability last updated 09/29/2026
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a n...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I'm a Licensed Professional counselor in Arizona who provides individual counseling sessions to Adults (18+) who are in need of help in navigating life transitions, stress, mental health, self-worth, and Trauma/PTSD. My approach to therapy is to be supportive, practical, non-judgmental, and collabor...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive dis...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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Lisa is the kind of open and approachable person everyone is immediately comfortable with. Her easygoing and genuine demeanor guide her approach to providing care - she is focused on helping you reach beyond your limits and achieve the health improvement goals you desire. With this thought in mind, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I’m April Quatrine, LPC, and I believe therapy begins with understanding yourself—not fixing yourself. I work primarily with adults navigating ADHD, autism, AuDHD, anxiety, trauma, and the challenges that can come with feeling different, overwhelmed, or misunderstood. With over 10 years of clinic...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I have been in the mental health field for over 8 years working as a caser manager for kids 6 to 17, working at a rehab facility, working as a substance abuse counselor in a prison and running my private practice. I offer EMDR, Trauma Informed CBT, DBT, Solution Focused, and Mindfulness based approa...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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Over my time as a therapist I have grown very passionate about working with individuals who have experienced trauma, specifically in childhood. I help individuals identify patterns in their lives that likely developed in childhood to cope with stress. I work with individuals to tap into their inner ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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Clients often describe me as energetic, compassionate, authentic, direct, and refreshingly real. I'm not the therapist who simply sits quietly and nods-I show up fully, challenge you when needed, celebrate your victories, and walk alongside you through the hard moments. I genuinely care about the pe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·10 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·15 reviews
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, I work with adult clients dealing with anxiety, depression, trauma, grief, and stress. Life is not meant to be lived alone and in isolation. We need positive human beings to bear witness to our lives for us to become fully human. We need meaningful experiences to help us navigate this journe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·4 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield + 41 more
Accepting new patients · Offers video visits ·
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a dir...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like ACT, CBT, and Solutions Focus...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·9 reviews
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my private therapy practice. My professional focus has consistently been on helping individuals overcome fear, build confidence...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Professional Counselor in the state of Arizona with professional experience in public agencies and private practice. I consider myself a Generalist with a specialty in Substance Use Disorders (SUDs). My caseload has included teens, adults, couples, and families with wide-ranging clin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor with a Master's in Clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression, and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
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I specialize in helping children, adolescents & families, couples, adults of all ages, including the elderly, bereavement services as well first responders and veterans. I help individuals heal from trauma, depression, anxiety and mood disorders as well. My work helps individuals reconnect with thei...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Hello! I am an attachment-based, trauma-informed Marriage and Family Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your self...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
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I specialize in trauma, anxiety disorders, ADHD, autism, and developmental differences, helping people process painful experiences, regulate overwhelming emotions, and shift patterns that keep them feeling stuck. My approach is warm, direct, and collaborative'combining practical tools, honest conver...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I'm Anita Comstock, a mental health therapist with a Master's degree, and 28 years of experience working in behavioral health. I have been a therapist for 19 years and truly enjoy watching people grow in therapy. I take a compassionate, holistic approach to therapy, creating a safe and suppor...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Ma...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor with a heart for people seeking empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life who helped me during my "trying times." ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Very easy to talk to. Would definitely recommend - Jan 12, 2026Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm Mike, a Licensed Professional Counselor (LPC) from Arizona. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and have been involved in t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I am first and foremost a human which means that we have more in common than not. I identify as a sis gender, neurodivergent,, , African American/Black American woman, from the south and this shows up in sessions through cultural compassion for the clients I work with, open and respectful communicat...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I’m Crystal a bilingual (English/Spanish) licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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I take a client-centered approach to therapy, tailoring each session to meet your unique needs. You can expect clear communication in a nonjudgmental space where your time is valued and your voice is heard. Whether you need a cheerleader in your corner or someone to simply sit with you in silence, I...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor and approved Clinical Supervisor in Arizona. I believe that therapy works when you feel genuinely heard, supported, understood, and comfortable being yourself. I work with adults and couples navigating life transitions, relationships, anxiety, stress, depressio...Click to read more
Next available: Thu, Oct 1
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker specializing in trauma, anxiety, emotional regulation, and life transitions. With over 25 years of experience, my work is grounded in evidence‚Äêbased practice, (CBT, DBT, ACT) with a deep commitment to creating a safe, nonjudgmental space where clients can exp...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am passionate about helping individuals and couples experience meaningful growth, healing, and lasting change. I believe mental health care should be accessible, free from stigma, and viewed as a normal part of living a healthy, balanced life. My therapeutic approach is compassionate, collaborativ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I earned my Master's in Mental Health Counseling from Argosy University and also hold degrees from ASU. Since then, I've been dedicated to helping individuals navigate l...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello and Welcome. My name is Anthony Kesner, though I prefer “Tony” when connecting with others. I'm a seasoned therapist with over 30 years of experience providing care across diverse settings and persons. My approach is warm, friendly, non‑judgmental, and at times light‑hearted-because we're all...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits ·
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The provider is a “Marriage & Family Therapist" and their license number is 37FI00225600 I'm a licensed Marriage and Family Therapist with over 12 years of experience. My specialties include psychosomatic illnesses, relationships, and career counseling. I earned my Bachelor's degree in Child Psycho...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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You may look like you’re holding it together on the outside, but inside you feel exhausted, overwhelmed, disconnected, or stuck. Maybe stress and anxiety have become your normal, your relationships feel harder than they should, or you’re carrying things from the past that still affect you today. I’m...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hello, I am a Licensed Professional Counselor based in Arizona, with over a decade of experience in the field. I hold a Master’s degree from Grand Canyon University and a Bachelor’s degree from Arizona State University. I am a first-born Leo who's been providing therapy for over 10 years helping cli...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I earned my Master's in Counseling from Ottawa University and have been practicing for 12 years. Additionally, I hold a Doctor of Health Science from A.T. Still University. I help people overcome and manage anxiety and depression by ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Hello, I have worked in the behavioral health field for the past 15 years and have been a licensed counselor since 07/2018. I use evidenced based therapy practices such as Cognitive Behavioral Therapy, Client Centered Therapy, and Mindfulness to achieve the goals set forth by my clients. My goal as ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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If you're unsure whether therapy is right for you'”or you've tried it before and it didn't quite help'”you're not alone. I'm a licensed social worker with over 20 years of experience working with adolescents and adults navigating anxiety, depression, identity questions, and life transitions. I suppo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows ...Click to read more
Next available: tomorrow
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Scottsdale?

On average, patients who use Zocdoc can search for a Psychotherapist in Scottsdale, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Scottsdale who accept your insurance and make an appointment online.


How can I find a Scottsdale Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Scottsdale Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Scottsdale?

Zocdoc is a free online service that helps patients find Psychotherapists in Scottsdale and book appointments instantly. You can search for Scottsdale Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Scottsdale?

When you search for Scottsdale Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Scottsdale who match your preferences.


How can I find a Scottsdale Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Scottsdale Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Scottsdale?

You can use Zocdoc to find Psychotherapists in Scottsdale who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Scottsdale?

Psychotherapists in Scottsdale on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Scottsdale who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Scottsdale who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Scottsdale who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Scottsdale. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

The term "psychotherapy" refers to the science of communicating with a mental health practitioner to address mental health issues and disorders. 


Psychotherapy is a blend of different perspectives. For some, it is an age-old technique for healing, the "care of the soul," which dates back to ancient Greece. Others believe it to be a product of a particularly modern era towards the end of the 18th century. Eventually, this became the primary way to address mental health discomforts and self-regulation. 


Psychotherapy is a powerful tool in the field of science. Although it may seem like a long and challenging process, the benefits are life-changing. Psychotherapy often leads to positive changes in thoughts, behaviors, and emotions. 


Moreover, psychotherapy has also been shown to enhance work performance and decrease the chances of patients needing psychiatric hospitalization. As a result, it is also linked to low disability, morbidity, and mortality rates. Compared to drug use alone for mental health benefits, therapy, or a combination of both, is known to prevent mild to moderate depression and anxiety relapses. 

Further, studies show that Post-traumatic Stress Disorder (PTSD) patients are less likely to endure severe symptoms two years after treatment than six months later. This demonstrates the long-term benefits of psychotherapy. These are just a few examples highlighting the efficacy of psychotherapy.


Who is a psychotherapist?

Psychotherapists are professionals who use various techniques to communicate with and analyze patients' mental health challenges and disorders. They are experts in the field of psychology who undergo special training in counseling. They provide a safe and supportive environment for people to talk and explore their feelings. Psychotherapists also help people identify and learn new coping skills.


Psychotherapists can be psychiatrists, psychologists, counselors, or social workers, depending on their educational background and area of specialization. Yet, not all psychotherapists have a license to write medical prescriptions. Also, they attend to all types of patients, including individuals, couples, groups, families, etc.


Generally, psychotherapists use talk therapy as a tool to assist patients. These conditions may include coping with general emotional disturbances, recent mental and/or physical trauma, or dealing with a disease. They address everything from day-to-day stress to specific mental conditions like depression or anxiety. They may occasionally combine talk therapy with medications or dietary modifications. 

During talk therapy, psychotherapists may do the following:

  • Discuss issues that are bothering you
  • Help you comprehend what you are going through
  • Analyze the conversation 
  • Help change thoughts and actions for the better


Education and training of psychotherapists

The training of psychotherapists starts with a four-year undergraduate program in psychology. However, many graduate training programs accept students with undergraduate degrees in other fields as long as they complete some of the prerequisite curriculum. Next, they complete a master’s degree in psychology. Graduates in counseling, social work, and advanced psychiatric nursing can also pursue a career as a psychotherapist. 


After completing an undergraduate degree, aspiring psychotherapists must earn a doctoral degree. Some psychotherapists may start practicing once they receive their master's degree. However, they are mostly considered counselors, not psychotherapists. The requirements needed to practice as a psychotherapist generally vary by state.


Psychotherapists must also qualify for the Examination for Professional Practice in Psychology. Further, they must receive 1500-1600 hours of hands-on training under the expert supervision of a licensed practitioner. 


What kind of therapies do psychotherapists offer?

Since every individual is different, their minds work and adapt differently to various situations. Therefore, psychotherapy comes in several formats that can be used per the case's specific requirements.

Depending on your situation and needs, your psychotherapist may offer one or a combination of any of these diverse therapies:

  • Psychodynamic therapy: Psychotherapists use this approach to identify childhood trauma and how it may manifest in the patient's current thoughts and behaviors. 
  • Supportive therapy: This strategy aims to boost your coping skills, reduce anxiety, and strengthen social functioning. Using this therapy, psychotherapists can offer informed advice and encouragement.
  • Behavioral therapy: While its importance may have decreased over the years, this therapy gave rise to various therapeutic techniques still in use. Psychotherapists use techniques such as social learning, classical conditioning, and operant conditioning to help individuals alter their problematic behavior.
  • Cognitive therapy: This school of therapy, a product of the 1960s cognitive revolution, focuses on the idea of how your thought process impacts your functioning and behavior. This therapy aims to identify the cognitive distortions (irrational thought patterns) that cause negative thinking and replace them with positive, realistic ones. 
  • Humanistic therapy: Therapists using this approach offer their clients unconditional positive regard, which means showing complete support and acceptance despite what the other person’s thoughts and actions might be. Humanistic therapy aims to help people maximize their potential and realize the significance of free will and self-exploration.
  • Cognitive behavioral therapy (CBT): It helps identify and change harmful thought patterns and behaviors. It is a short-term therapy that helps you better understand your underlying interpersonal challenges. It also trains you to express your emotions better and communicate with others more effectively.


Reasons to see a psychotherapist

It is best to consider seeing a psychotherapist near you if you are experiencing the following: 

  • Anxiety disorders like panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), etc. 
  • Phobias that hinder your daily activities
  • Mood disorders, like depression or bipolar disorder
  • Addictions, for example, to alcohol, drugs, other substances, gambling, etc.
  • Eating disorders like anorexia or bulimia nervosa
  • Personality disorders like borderline personality disorder or dependent personality disorder
  • Excessive stress 
  • Having trouble managing harmful behavior
  • Schizophrenia or other conditions causing detachment from reality (psychotic disorders)
  • Difficulty recovering from abuse of any kind, including sexual, domestic, etc.
  • Trouble falling or staying asleep 


How to connect with a trusted psychotherapist near you in Arizona

Experiencing mental health issues is natural and should be treated as such. Sometimes, people do not seek help for various reasons, including social stigma. But mental health is as vital as physical health. Moreover, psychotherapy works on the principle of confidentiality, barring unusual situations, so you can rest assured that your details and conversations are safe. But to ensure good overall mental health, you must first find the right psychotherapist in your area.


Even though finding in-network psychotherapists seems like a challenging task, Zocdoc is here to change that. On our user-friendly website, locating and booking appointments with top healthcare professionals takes only a few minutes. Using Zocdoc, you can look for psychotherapists in Scottsdale, Arizona. Adding filters like availability, insurance coverage, condition, and symptoms can further narrow your search. You can also read verified patient ratings and reviews. This allows you to choose wisely and locate the ideal psychotherapist near you who suits your needs.

Additionally, you can compare the profiles of several psychotherapists. This makes it easier to learn about their educational background, medical specialization, expertise, research interests, affiliations, honors, languages, gender, etc. 


What's more? All bookings made on Zocdoc are easy, safe, and 100% cost-free.


Statistics related to psychotherapy in Arizona, USA

PsyDPrograms mention that according to official health data, about 1 in 5 Americans report regularly coping with mental health concerns. Yet, less than 15% receive any therapy or clinical support. The same report also suggests that only 13% of adults in Arizona receive mental health care. Notably, this is one of the lowest rates in the country. 


As per the report by the National Alliance of Mental Illness, around 1,030,000 adults in Arizona suffered from mental health conditions in 2021. This number was more than four times the entire population of Scottsdale. Further, about 40.8% of individuals reported having anxiety or depressive symptoms in February 2021. Out of this, almost 27.4% could not receive the necessary therapy or counseling. Notably, the cost of therapy was the reason why about 35.3% of the 321,000 adults in Arizona did not receive the required mental health care. 


According to the same source, almost 257,000 Arizonian adults had a severe mental disease. The fact that depression affected approximately 87,000 Arizonans aged 12 to 17 is also a cause for concern. The data also suggests that around 2,862,704 residents of Arizona lived in a region with insufficient access to mental health specialists.


Furthermore, around 1,438 people lost their lives to suicide in 2021. Meanwhile, 237,000 adults reported suicidal thoughts in Arizona.


Sources

American Psychological Association

Mayo Clinic

National Center for Biotechnology Information

Mental Health America

WebMD

PsyDPrograms.org

Verywell Mind[1]

Verywell Mind[2]


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Zocdoc›Psychotherapists›Phoenix, AZ›Scottsdale, AZ