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315 verified Psychotherapists in Scottsdale, AZ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 07/31/2026
Availability last updated 07/31/2026
Psychotherapist (Virtual)
4.00
·1 review
Scottsdale, AZ
Accepting new patients · Offers video visits ·
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You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Cert...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, self esteem, loss of a beloved pet, and substance use concerns. I bring experience working working in an intensive outpatient s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.72
·18 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits ·
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Greetings to You! I am Bethany, and I am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck, or even misunderstood? Do you feel like you know what to do but don't have the willpower or tools to execute it? I help marginalized individuals iden...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona and Virginia. I am a Black woman of faith who is also a veteran of the United States Army Reserves. I ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, Im Vincent. There are times when life can seem overwhelming and difficult to navigate, especially when youre alone without a support system or the proper coping skills to alleviate life stressors. I can help guide your mental health journey, and together we can learn how to manage your life c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
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As a licensed mental health counselor and professional counselor with 20 years of experience, I provide traumainformed psychotherapy, faithbased counseling, and specialized evaluations for clients in Washington and Arizona. My passion is creating a safe, sacred space for those who feel overlooked or...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.44
·9 reviews
Excellent attitude, Highly recommend to anyone - Oct 25, 2022 by Joe F.Click to read more
Scottsdale, AZ
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a passionate believer in the power of compassionate care and effective communication. I hold a Master's degree in Counseling from Indiana University, which has equipped me with the skills and knowledge to support patients holistically. My education has deepened my commitment to helping individu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I'm Ezra a licensed therapist with availability for telehealth appointments. I've worked with adults and teenagers for years: dealing with trauma, managing crises, finding hope in depression, and supporting people whose nervous systems feel stuck in overdrive. My goal is straightforward: help lo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.92
·36 reviews
Great Listener. We are off to a great start. - Mar 30, 2026 by Tishadoan H.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy w...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·13 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! I am a licensed professional counselor based in Arizona, with a Master's in Mental Health Counseling from the University of the Cumberlands. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to their situation. I focus on helping...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·5 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits ·
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Hello, I am a Licensed Professional Counselor (LPC) licensed in both Arizona and Colorado. I earned my Master's in Mental Health Counseling from Argosy University in Sarasota. For more than 8 years, I have worked with young adults and adults experiencing mood disorders, chemical and behavioral addic...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·4 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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Hello, I am Edna. I have extensive experience and knowledge in supporting and managing mental health symptoms. I work with each individual as a unique person, tailoring my approach to your style and specific needs. I am supportive and positive, helping you identify your strengths to achieve your goa...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I am an AZ Licensed Profrssional Counselor and have a M.A. in Professional Counseling. My goal as a therapist is to meet individuals where they are in their lives and empower and support them as they transition. Are you a new mom or hoping to become one? Pregnant, feeling nervous, or sad? Or, perhap...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults with a variety of struggles and mental health disorders since 2015. I earned my Master's in Social Work from Our Lady of the Lake University. Prior to becoming a therapist, I worked in tw...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits ·
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I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away and be free." Outside of wo...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
4.82
·17 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist with 19 years of experience. I have worked with clients facing a wide range of concerns, including depression, anxiety, substance use, adjustment difficulties, identity development, trauma, suicidal and self-harm behaviors, relationship issues, religious and spirituality-re...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.88
·8 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
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Seeking help for mental health can often feel overwhelming. My goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 8 years of experience working with youth and adults. I bring a unique ...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
4.75
·4 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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Do you ever feel overwhelmed by life and the pressures of day-to-day responsibilities? Sometimes these feelings stem from current stressors or past traumas. I empower people to overcome the challenges of daily life as well as the toll and burden of carrying the weight of the past. Seeking therapy ca...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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My name is Yolanda Medina and I am a Licensed Marriage and Family Therapist seeing clients virtually in California. Therapy with me is a space where you can slow down, feel heard, and begin to untangle what's been weighing on you. I enjoy working with women and adults who are navigating anxiety, rel...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm a Licensed Marriage & Family Therapist who supports teens and adults working through trauma, stress, and complex life experiences. My approach is collaborative, drawing on Cognitive behavioral therapy and Motivational Interviewing techniques to help individuals understand their patterns and buil...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.97
·31 reviews
Great listener! Lynn has been helpful and provides great insight. - Dec 18, 2025 by Darcel L.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.89
·9 reviews
Kristien contacted me via text and email before our appointment to verify I had everything I needed and felt prepared. I greatly appreciated this! - Jul 16, 2023 by Jaime E.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 33 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you often feel stressed, overwhelmed, fatigued, and irritable? Do you keep yourself busy and distracted during the day, only to experience the most anxiety, racing thoughts, and panic at night when you ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed professional counselor with a Master's in Clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression, and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Are you struggling? I'm here to help you through difficult times. I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Bachelor's degree from The Pennsylvania State University and hold two Master’s degrees from Grand Canyon University. With over 10 years of experience worki...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
4.96
·84 reviews
Christina was a pleasure to work with and will continue to see her! by Jonathan K.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I earned my Master’s in Mental Health Counseling from Argosy University. I have worked around the world—in Mexico, the US, Germany, Japan—and in a wide ...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Born and raised in Arizona. I’m a Licensed Clinical Social Worker (LCSW) based in Phoenix. I received my Bachelor of Arts in Interdisciplinary Studies with an emphasis in Learning and Pedagogy from Northern Arizona University and my Masters of Social Work from Arizona State University. I’m a practi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello and Welcome. My name is Anthony Kesner, though I prefer “Tony” when connecting with others. I'm a seasoned therapist with over 30 years of experience providing care across diverse settings and persons. My approach is warm, friendly, non‑judgmental, and at times light‑hearted-because we're all...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The ro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I of...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Therapist in Michigan and Arizona, with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. I have worked extensively with ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Very easy to talk to. Would definitely recommend - Jan 12, 2026Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from Arizona. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and have been involved in t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor with a heart for people seeking empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life who helped me during my "trying times." ...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·1 review
2 mi · 5743 East Thomas Rd, Scottsdale, AZ 85251
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Welcome to Adolescent Psychology Services! My goal is to provide treatment for children and adolescents living with various mental health issues. The world is a strange place and life is challenging. I want to help my clients develop healthy mindsets and give them skills they can use to set themse...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life's struggles and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment pr...Click to read more
Next available: Sun, Aug 2
Psychotherapist (Virtual)
3.60
·5 reviews
Didn't even get to see the provider I booked with, false advertising. - May 25, 2026Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 94 more
Accepting new patients · Offers video visits ·
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Hello, I'm Adrian, and I'm very happy to meet you. I am a native of Phoenix, AZ, and at 61 years old, I bring a wealth of life experience to my practice. Many moons ago, I was very depressed and finally went to therapy. It was one of the best decisions I ever made. After therapy, I knew I wanted to ...Click to read more
Next available: today
Psychotherapist (Virtual)
1.00
·3 reviews
I thought i was talking to a psychiatrist not a therapist I didnt know when I asked I was going through she heard the samething which I wish she didnt it brought more confusion and aniexty to me before I started the call. It wasn't her fault but I wish I never had the call today. - Jul 9, 2026 by ...Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 94 more
Accepting new patients · Offers video visits ·
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Experienced Licensed Professional Counselor specializing in trauma and crisis therapy, with a Perinatal Mental Health Certification. Brings 18 years of experience in the field of substance abuse treatment, providing compassionate, evidence-based care across diverse populations. Known for building st...Click to read more
Next available: today
Psychotherapist (Virtual)
2.33
·3 reviews
All I needed was to see the lady I booked with. I am sound mentally, just going through some tough physical health diagnoses and needed to talk it out. Never saw who I booked with and got signed up for an intensive outpatient program. 3 days a week of groups for three hours each, late at night. Said...Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 94 more
Accepting new patients · Offers video visits ·
Read bio
Lori Mischke is a Licensed Independent Addiction Counselor (LIAC), board-certified clinical supervisor, and the IOP Clinical Lead at Cornerstone Healing Center. She brings over 12 years in personal recovery and 8 years of professional experience in the behavioral health field, combining lived experi...Click to read more
Next available: today
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Scottsdale?

On average, patients who use Zocdoc can search for a Psychotherapist in Scottsdale, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Scottsdale who accept your insurance and make an appointment online.


How can I find a Scottsdale Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Scottsdale Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Scottsdale?

Zocdoc is a free online service that helps patients find Psychotherapists in Scottsdale and book appointments instantly. You can search for Scottsdale Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Scottsdale?

When you search for Scottsdale Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Scottsdale who match your preferences.


How can I find a Scottsdale Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Scottsdale Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Scottsdale?

You can use Zocdoc to find Psychotherapists in Scottsdale who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Scottsdale?

Psychotherapists in Scottsdale on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Scottsdale who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Scottsdale who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Scottsdale who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Scottsdale. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

The term "psychotherapy" refers to the science of communicating with a mental health practitioner to address mental health issues and disorders. 


Psychotherapy is a blend of different perspectives. For some, it is an age-old technique for healing, the "care of the soul," which dates back to ancient Greece. Others believe it to be a product of a particularly modern era towards the end of the 18th century. Eventually, this became the primary way to address mental health discomforts and self-regulation. 


Psychotherapy is a powerful tool in the field of science. Although it may seem like a long and challenging process, the benefits are life-changing. Psychotherapy often leads to positive changes in thoughts, behaviors, and emotions. 


Moreover, psychotherapy has also been shown to enhance work performance and decrease the chances of patients needing psychiatric hospitalization. As a result, it is also linked to low disability, morbidity, and mortality rates. Compared to drug use alone for mental health benefits, therapy, or a combination of both, is known to prevent mild to moderate depression and anxiety relapses. 

Further, studies show that Post-traumatic Stress Disorder (PTSD) patients are less likely to endure severe symptoms two years after treatment than six months later. This demonstrates the long-term benefits of psychotherapy. These are just a few examples highlighting the efficacy of psychotherapy.


Who is a psychotherapist?

Psychotherapists are professionals who use various techniques to communicate with and analyze patients' mental health challenges and disorders. They are experts in the field of psychology who undergo special training in counseling. They provide a safe and supportive environment for people to talk and explore their feelings. Psychotherapists also help people identify and learn new coping skills.


Psychotherapists can be psychiatrists, psychologists, counselors, or social workers, depending on their educational background and area of specialization. Yet, not all psychotherapists have a license to write medical prescriptions. Also, they attend to all types of patients, including individuals, couples, groups, families, etc.


Generally, psychotherapists use talk therapy as a tool to assist patients. These conditions may include coping with general emotional disturbances, recent mental and/or physical trauma, or dealing with a disease. They address everything from day-to-day stress to specific mental conditions like depression or anxiety. They may occasionally combine talk therapy with medications or dietary modifications. 

During talk therapy, psychotherapists may do the following:

  • Discuss issues that are bothering you
  • Help you comprehend what you are going through
  • Analyze the conversation 
  • Help change thoughts and actions for the better


Education and training of psychotherapists

The training of psychotherapists starts with a four-year undergraduate program in psychology. However, many graduate training programs accept students with undergraduate degrees in other fields as long as they complete some of the prerequisite curriculum. Next, they complete a master’s degree in psychology. Graduates in counseling, social work, and advanced psychiatric nursing can also pursue a career as a psychotherapist. 


After completing an undergraduate degree, aspiring psychotherapists must earn a doctoral degree. Some psychotherapists may start practicing once they receive their master's degree. However, they are mostly considered counselors, not psychotherapists. The requirements needed to practice as a psychotherapist generally vary by state.


Psychotherapists must also qualify for the Examination for Professional Practice in Psychology. Further, they must receive 1500-1600 hours of hands-on training under the expert supervision of a licensed practitioner. 


What kind of therapies do psychotherapists offer?

Since every individual is different, their minds work and adapt differently to various situations. Therefore, psychotherapy comes in several formats that can be used per the case's specific requirements.

Depending on your situation and needs, your psychotherapist may offer one or a combination of any of these diverse therapies:

  • Psychodynamic therapy: Psychotherapists use this approach to identify childhood trauma and how it may manifest in the patient's current thoughts and behaviors. 
  • Supportive therapy: This strategy aims to boost your coping skills, reduce anxiety, and strengthen social functioning. Using this therapy, psychotherapists can offer informed advice and encouragement.
  • Behavioral therapy: While its importance may have decreased over the years, this therapy gave rise to various therapeutic techniques still in use. Psychotherapists use techniques such as social learning, classical conditioning, and operant conditioning to help individuals alter their problematic behavior.
  • Cognitive therapy: This school of therapy, a product of the 1960s cognitive revolution, focuses on the idea of how your thought process impacts your functioning and behavior. This therapy aims to identify the cognitive distortions (irrational thought patterns) that cause negative thinking and replace them with positive, realistic ones. 
  • Humanistic therapy: Therapists using this approach offer their clients unconditional positive regard, which means showing complete support and acceptance despite what the other person’s thoughts and actions might be. Humanistic therapy aims to help people maximize their potential and realize the significance of free will and self-exploration.
  • Cognitive behavioral therapy (CBT): It helps identify and change harmful thought patterns and behaviors. It is a short-term therapy that helps you better understand your underlying interpersonal challenges. It also trains you to express your emotions better and communicate with others more effectively.


Reasons to see a psychotherapist

It is best to consider seeing a psychotherapist near you if you are experiencing the following: 

  • Anxiety disorders like panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), etc. 
  • Phobias that hinder your daily activities
  • Mood disorders, like depression or bipolar disorder
  • Addictions, for example, to alcohol, drugs, other substances, gambling, etc.
  • Eating disorders like anorexia or bulimia nervosa
  • Personality disorders like borderline personality disorder or dependent personality disorder
  • Excessive stress 
  • Having trouble managing harmful behavior
  • Schizophrenia or other conditions causing detachment from reality (psychotic disorders)
  • Difficulty recovering from abuse of any kind, including sexual, domestic, etc.
  • Trouble falling or staying asleep 


How to connect with a trusted psychotherapist near you in Arizona

Experiencing mental health issues is natural and should be treated as such. Sometimes, people do not seek help for various reasons, including social stigma. But mental health is as vital as physical health. Moreover, psychotherapy works on the principle of confidentiality, barring unusual situations, so you can rest assured that your details and conversations are safe. But to ensure good overall mental health, you must first find the right psychotherapist in your area.


Even though finding in-network psychotherapists seems like a challenging task, Zocdoc is here to change that. On our user-friendly website, locating and booking appointments with top healthcare professionals takes only a few minutes. Using Zocdoc, you can look for psychotherapists in Scottsdale, Arizona. Adding filters like availability, insurance coverage, condition, and symptoms can further narrow your search. You can also read verified patient ratings and reviews. This allows you to choose wisely and locate the ideal psychotherapist near you who suits your needs.

Additionally, you can compare the profiles of several psychotherapists. This makes it easier to learn about their educational background, medical specialization, expertise, research interests, affiliations, honors, languages, gender, etc. 


What's more? All bookings made on Zocdoc are easy, safe, and 100% cost-free.


Statistics related to psychotherapy in Arizona, USA

PsyDPrograms mention that according to official health data, about 1 in 5 Americans report regularly coping with mental health concerns. Yet, less than 15% receive any therapy or clinical support. The same report also suggests that only 13% of adults in Arizona receive mental health care. Notably, this is one of the lowest rates in the country. 


As per the report by the National Alliance of Mental Illness, around 1,030,000 adults in Arizona suffered from mental health conditions in 2021. This number was more than four times the entire population of Scottsdale. Further, about 40.8% of individuals reported having anxiety or depressive symptoms in February 2021. Out of this, almost 27.4% could not receive the necessary therapy or counseling. Notably, the cost of therapy was the reason why about 35.3% of the 321,000 adults in Arizona did not receive the required mental health care. 


According to the same source, almost 257,000 Arizonian adults had a severe mental disease. The fact that depression affected approximately 87,000 Arizonans aged 12 to 17 is also a cause for concern. The data also suggests that around 2,862,704 residents of Arizona lived in a region with insufficient access to mental health specialists.


Furthermore, around 1,438 people lost their lives to suicide in 2021. Meanwhile, 237,000 adults reported suicidal thoughts in Arizona.


Sources

American Psychological Association

Mayo Clinic

National Center for Biotechnology Information

Mental Health America

WebMD

PsyDPrograms.org

National Alliance of Mental Illness

Verywell Mind[1]

Verywell Mind[2]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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