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315 verified Psychotherapists in Scottsdale, AZ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 11/08/2026
Availability last updated 11/08/2026
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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My father took us to Mexico and supplied families with food, shelter, and clothing, started a medical clinic, and provided an ambulance. He was a natural social worker, and I caught the bug. I enjoy hearing people's stories and working with them to use their strengths to make their lives better. I h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker doing tele-therapy in the state of Arizona. I work with individuals, couples and families to help them them enhance their existing strengths and develop new skills in order to overcome the obstacles they face in their emotional health. I believe that every indi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker who specializes in working with young adults and adults experiencing anxiety, depression, relationship issues and trauma. I provide a client-centered, warm and non-judgmental space where individuals can feel supported as they work toward improving their mental ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·4 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits ·
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I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like ACT, CBT, and Solutions Focus...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, my name is Denise Warren. I'm an LPC licensed in Colorado and Arizona. I earned my Bachelor's degree in Social Work from New Mexico Highlands University and my Master's degree in Community Counseling from the University of Colorado Colorado Springs. I have over 20 years of clinical experience ac...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed professional counselor with a Master's in Clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression, and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·15 reviews
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, I work with adult clients dealing with anxiety, depression, trauma, grief, and stress. Life is not meant to be lived alone and in isolation. We need positive human beings to bear witness to our lives for us to become fully human. We need meaningful experiences to help us navigate this journe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life's struggles and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment pr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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You may look like you’re holding it together on the outside, but inside you feel exhausted, overwhelmed, disconnected, or stuck. Maybe stress and anxiety have become your normal, your relationships feel harder than they should, or you’re carrying things from the past that still affect you today. I’m...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Ma...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·14 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, my name is Lydia Davis. I am a licensed Independent Clinical Social Worker as well as a licensed Clinical Social Worker in four states. I received my Master’s degree in Social Work from Eastern Washington University in 2014. I currently facilitate a women’s DBT group. I am well-versed in working...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
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I am a compassionate and collaborative therapist who values creating a safe, supportive space for clients to explore their experiences with honesty and curiosity. As a bilingual Latina therapist, I bring an understanding of cultural identity, family systems, and generational influences into the ther...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·9 reviews
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my private therapy practice. My professional focus has consistently been on helping individuals overcome fear, build confidence...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
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I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting. I specialize in a unique blend of psychotherapy and exerciseintegrated therapy to support adults facing depression, anxiety, stress, or life tran...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Therapist in Michigan and Arizona, with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. I have worked extensively with ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Sometimes, as adults, we discover that our ability to make decisions; to love someone; to accept the love of another; to feel peace and inner calm; to find the motivation to accomplish goals; to forgive a betrayal; and to experience self-acceptance and confidence can feel limited, creating distress ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.87
·15 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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The provider is a “Marriage & Family Therapist" and their license number is 37FI00225600 I'm a licensed Marriage and Family Therapist with over 12 years of experience. My specialties include psychosomatic illnesses, relationships, and career counseling. I earned my Bachelor's degree in Child Psycho...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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I'm Arturo, and I'm truly honored you're here. My journey from 24 years of service in the United States Marine Corps-including multiple deployments and combat tours-to becoming a therapist has shaped the heart of my work: resilience, compassion, and a deep respect for the strength it takes to seek s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello and Welcome. My name is Anthony Kesner, though I prefer “Tony” when connecting with others. I'm a seasoned therapist with over 30 years of experience providing care across diverse settings and persons. My approach is warm, friendly, non‑judgmental, and at times light‑hearted-because we're all...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great, so I extended my education to earn an MA in Educational Counseling and then completed supervised ther...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer an...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·9 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotional wounds, struggling to trust yourself, or feeling disconnected from your worth—I’m here to help you heal. Using a blend of CBT, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you dont have to do it alone. I offer compassionate, traumainformed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.85
·20 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I earned my Master's in Mental Health Counseling from Argosy University and also hold degrees from ASU. Since then, I've been dedicated to helping individuals navigate l...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·2 reviews
I went into the appointment with some apprehension, however Mr.Eric’s friendly demeanor gave me a more confident approach. I really can’t thank him enough! - Jul 8, 2024 by Anthony T.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended ·
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Before I worked as a counselor, I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with extensive experience in audio and video editing, and I spent a year on the film festival circuit for a documentary I made about bei...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·5 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
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Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He utilizes various evidence-based practices tailored to clients' needs, meeting them where they are in their journey. His work includes individual, couples, family, alternative relationshi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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I have 15 years experience working with a wide breadth of individuals. I have a speciality in helping individuals with food struggles, negative body image, anxiety, and depression. I also enjoy working with women's issues in postpartum and perimenopause. I use an integrative strengths-based approach...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor and approved Clinical Supervisor in Arizona. I believe that therapy works when you feel genuinely heard, supported, understood, and comfortable being yourself. I work with adults and couples navigating life transitions, relationships, anxiety, stress, depressio...Click to read more
Next available: Wed, Nov 11
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
Over my time as a therapist I have grown very passionate about working with individuals who have experienced trauma, specifically in childhood. I help individuals identify patterns in their lives that likely developed in childhood to cope with stress. I work with individuals to tap into their inner ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I’m a Licensed Professional Counselor who provides a warm, respectful, and judgment-free space where you can feel heard and understood. I work with adults, and individuals navigating anxiety, trauma and ptsd, self esteem challenges, life transitions, and difficult experiences. As a Spanish-speaking ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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I have been in the mental health field for over 8 years working as a caser manager for kids 6 to 17, working at a rehab facility, working as a substance abuse counselor in a prison and running my private practice. I offer EMDR, Trauma Informed CBT, DBT, Solution Focused, and Mindfulness based approa...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I’m a licensed professional counselor and founder of Weathered Reins Therapy, an online therapy practice serving adolescents and adults throughout Arizona. I have a master’s degree in counseling and over three years of clinical experience providing therapy through internship and associate-level prac...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I'm a licensed clinical social worker with 11 years of experience helping children, teens, and families navigate anger, ADHD, trauma, and conflict. My work blends attachment-based theory, trauma-informed care, and CBT with play and art-based techniques when helpful. We'll talk through what brought ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
Lisa is the kind of open and approachable person everyone is immediately comfortable with. Her easygoing and genuine demeanor guide her approach to providing care - she is focused on helping you reach beyond your limits and achieve the health improvement goals you desire. With this thought in mind, ...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I’m April Quatrine, LPC, and I believe therapy begins with understanding yourself—not fixing yourself. I work primarily with adults navigating ADHD, autism, AuDHD, anxiety, trauma, and the challenges that can come with feeling different, overwhelmed, or misunderstood. With over 10 years of clinic...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
Scottsdale, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a n...Click to read more
Next available: Tue, Nov 10
Psychotherapist (Virtual)
5.00
·1 review
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I he...Click to read more
Next available: Tue, Nov 10
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Scottsdale?

On average, patients who use Zocdoc can search for a Psychotherapist in Scottsdale, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Scottsdale who accept your insurance and make an appointment online.


How can I find a Scottsdale Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Scottsdale Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Scottsdale?

Zocdoc is a free online service that helps patients find Psychotherapists in Scottsdale and book appointments instantly. You can search for Scottsdale Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Scottsdale?

When you search for Scottsdale Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Scottsdale who match your preferences.


How can I find a Scottsdale Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Scottsdale Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Scottsdale?

You can use Zocdoc to find Psychotherapists in Scottsdale who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Scottsdale?

Psychotherapists in Scottsdale on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Scottsdale who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Scottsdale who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Scottsdale who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Scottsdale. Many Psychotherapists offer appointments on Saturdays and Sundays.


What is psychotherapy?

The term "psychotherapy" refers to the science of communicating with a mental health practitioner to address mental health issues and disorders. 


Psychotherapy is a blend of different perspectives. For some, it is an age-old technique for healing, the "care of the soul," which dates back to ancient Greece. Others believe it to be a product of a particularly modern era towards the end of the 18th century. Eventually, this became the primary way to address mental health discomforts and self-regulation. 


Psychotherapy is a powerful tool in the field of science. Although it may seem like a long and challenging process, the benefits are life-changing. Psychotherapy often leads to positive changes in thoughts, behaviors, and emotions. 


Moreover, psychotherapy has also been shown to enhance work performance and decrease the chances of patients needing psychiatric hospitalization. As a result, it is also linked to low disability, morbidity, and mortality rates. Compared to drug use alone for mental health benefits, therapy, or a combination of both, is known to prevent mild to moderate depression and anxiety relapses. 

Further, studies show that Post-traumatic Stress Disorder (PTSD) patients are less likely to endure severe symptoms two years after treatment than six months later. This demonstrates the long-term benefits of psychotherapy. These are just a few examples highlighting the efficacy of psychotherapy.


Who is a psychotherapist?

Psychotherapists are professionals who use various techniques to communicate with and analyze patients' mental health challenges and disorders. They are experts in the field of psychology who undergo special training in counseling. They provide a safe and supportive environment for people to talk and explore their feelings. Psychotherapists also help people identify and learn new coping skills.


Psychotherapists can be psychiatrists, psychologists, counselors, or social workers, depending on their educational background and area of specialization. Yet, not all psychotherapists have a license to write medical prescriptions. Also, they attend to all types of patients, including individuals, couples, groups, families, etc.


Generally, psychotherapists use talk therapy as a tool to assist patients. These conditions may include coping with general emotional disturbances, recent mental and/or physical trauma, or dealing with a disease. They address everything from day-to-day stress to specific mental conditions like depression or anxiety. They may occasionally combine talk therapy with medications or dietary modifications. 

During talk therapy, psychotherapists may do the following:

  • Discuss issues that are bothering you
  • Help you comprehend what you are going through
  • Analyze the conversation 
  • Help change thoughts and actions for the better


Education and training of psychotherapists

The training of psychotherapists starts with a four-year undergraduate program in psychology. However, many graduate training programs accept students with undergraduate degrees in other fields as long as they complete some of the prerequisite curriculum. Next, they complete a master’s degree in psychology. Graduates in counseling, social work, and advanced psychiatric nursing can also pursue a career as a psychotherapist. 


After completing an undergraduate degree, aspiring psychotherapists must earn a doctoral degree. Some psychotherapists may start practicing once they receive their master's degree. However, they are mostly considered counselors, not psychotherapists. The requirements needed to practice as a psychotherapist generally vary by state.


Psychotherapists must also qualify for the Examination for Professional Practice in Psychology. Further, they must receive 1500-1600 hours of hands-on training under the expert supervision of a licensed practitioner. 


What kind of therapies do psychotherapists offer?

Since every individual is different, their minds work and adapt differently to various situations. Therefore, psychotherapy comes in several formats that can be used per the case's specific requirements.

Depending on your situation and needs, your psychotherapist may offer one or a combination of any of these diverse therapies:

  • Psychodynamic therapy: Psychotherapists use this approach to identify childhood trauma and how it may manifest in the patient's current thoughts and behaviors. 
  • Supportive therapy: This strategy aims to boost your coping skills, reduce anxiety, and strengthen social functioning. Using this therapy, psychotherapists can offer informed advice and encouragement.
  • Behavioral therapy: While its importance may have decreased over the years, this therapy gave rise to various therapeutic techniques still in use. Psychotherapists use techniques such as social learning, classical conditioning, and operant conditioning to help individuals alter their problematic behavior.
  • Cognitive therapy: This school of therapy, a product of the 1960s cognitive revolution, focuses on the idea of how your thought process impacts your functioning and behavior. This therapy aims to identify the cognitive distortions (irrational thought patterns) that cause negative thinking and replace them with positive, realistic ones. 
  • Humanistic therapy: Therapists using this approach offer their clients unconditional positive regard, which means showing complete support and acceptance despite what the other person’s thoughts and actions might be. Humanistic therapy aims to help people maximize their potential and realize the significance of free will and self-exploration.
  • Cognitive behavioral therapy (CBT): It helps identify and change harmful thought patterns and behaviors. It is a short-term therapy that helps you better understand your underlying interpersonal challenges. It also trains you to express your emotions better and communicate with others more effectively.


Reasons to see a psychotherapist

It is best to consider seeing a psychotherapist near you if you are experiencing the following: 

  • Anxiety disorders like panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), etc. 
  • Phobias that hinder your daily activities
  • Mood disorders, like depression or bipolar disorder
  • Addictions, for example, to alcohol, drugs, other substances, gambling, etc.
  • Eating disorders like anorexia or bulimia nervosa
  • Personality disorders like borderline personality disorder or dependent personality disorder
  • Excessive stress 
  • Having trouble managing harmful behavior
  • Schizophrenia or other conditions causing detachment from reality (psychotic disorders)
  • Difficulty recovering from abuse of any kind, including sexual, domestic, etc.
  • Trouble falling or staying asleep 


How to connect with a trusted psychotherapist near you in Arizona

Experiencing mental health issues is natural and should be treated as such. Sometimes, people do not seek help for various reasons, including social stigma. But mental health is as vital as physical health. Moreover, psychotherapy works on the principle of confidentiality, barring unusual situations, so you can rest assured that your details and conversations are safe. But to ensure good overall mental health, you must first find the right psychotherapist in your area.


Even though finding in-network psychotherapists seems like a challenging task, Zocdoc is here to change that. On our user-friendly website, locating and booking appointments with top healthcare professionals takes only a few minutes. Using Zocdoc, you can look for psychotherapists in Scottsdale, Arizona. Adding filters like availability, insurance coverage, condition, and symptoms can further narrow your search. You can also read verified patient ratings and reviews. This allows you to choose wisely and locate the ideal psychotherapist near you who suits your needs.

Additionally, you can compare the profiles of several psychotherapists. This makes it easier to learn about their educational background, medical specialization, expertise, research interests, affiliations, honors, languages, gender, etc. 


What's more? All bookings made on Zocdoc are easy, safe, and 100% cost-free.


Statistics related to psychotherapy in Arizona, USA

PsyDPrograms mention that according to official health data, about 1 in 5 Americans report regularly coping with mental health concerns. Yet, less than 15% receive any therapy or clinical support. The same report also suggests that only 13% of adults in Arizona receive mental health care. Notably, this is one of the lowest rates in the country. 


As per the report by the National Alliance of Mental Illness, around 1,030,000 adults in Arizona suffered from mental health conditions in 2021. This number was more than four times the entire population of Scottsdale. Further, about 40.8% of individuals reported having anxiety or depressive symptoms in February 2021. Out of this, almost 27.4% could not receive the necessary therapy or counseling. Notably, the cost of therapy was the reason why about 35.3% of the 321,000 adults in Arizona did not receive the required mental health care. 


According to the same source, almost 257,000 Arizonian adults had a severe mental disease. The fact that depression affected approximately 87,000 Arizonans aged 12 to 17 is also a cause for concern. The data also suggests that around 2,862,704 residents of Arizona lived in a region with insufficient access to mental health specialists.


Furthermore, around 1,438 people lost their lives to suicide in 2021. Meanwhile, 237,000 adults reported suicidal thoughts in Arizona.


Sources

American Psychological Association

Mayo Clinic

National Center for Biotechnology Information

Mental Health America

WebMD

PsyDPrograms.org

Verywell Mind[1]

Verywell Mind[2]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Phoenix, AZ›Scottsdale, AZ