Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Tallahassee, FL
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 04/22/2026
Availability last updated 04/22/2026
Psychotherapist
2 mi · 267 John Knox Rd, Ste 113, Tallahassee, FL 32303
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients ·
Read bio
Hi, My name is Velma Penermon Stevens, and I am a therapist with Soulistic Counseling and Therapeutic Services, LLC. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for my undergraduate studies and went on to obtain my Master’s in Social Work from Flori...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·1 review
2 mi · 2940 E Park Ave, Ste 2c, Tallahassee, FL 32301
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
Hello! I'm happy you're here! Let's figure this out together. I am a Licensed Clinical Social Worker with a Master's in Social Work from Florida State University and 7 years of experience helping clients navigate unresolved trauma. I have worked with individuals facing a wide range of concerns, incl...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·13 reviews
Listened to My concerns and his suggestions were great. Definitely felt a lot better after appointment! - Feb 25, 2026 by Jeremy D.Click to read more
Tallahassee, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm John! I am a doctoral-level licensed mental health counselor in Florida with over 10 years of experience working as a therapist. I earned my EdD in Counselor Education and Supervision from Argosy University, Sarasota. I have worked with clients facing a wide range of concerns, includ...Click to read more
Next available: Fri, Apr 24
Psychotherapist
3 mi · 1400 Metropolitan Blvd 210, Tallahassee, FL 32308
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients ·
Read bio
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensur...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·4 reviews
- Nov 18, 2025 by Kayla Y.Click to read more
Tallahassee, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Ms. Nancy Arnovits is an attentive and skilled psychotherapist. During her sessions, she creates a comfortable atmosphere that puts her patients at ease and encourages them to discuss their concerns openly. Currently, Ms. Arnovits offers virtual mental healthcare services through Today Telemedicine...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Tallahassee, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Erin. I have been a Social Work practitioner for ten years and have been a Licensed Clinical Social Worker for the past seven years. I earned my Master’s in Social Work from Florida State University. I have entered into this practice with a somewhat eclectic background. I have work...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
4.91
·11 reviews
First visit was great! Will, be going forward with her. I feel like I can talk to her about anything from the first visit. Looking forward to my next session. - Dec 3, 2023 by Janeka D.Click to read more
Tallahassee, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My name is Dr. Racheal Noble. I’m a licensed marriage and family therapist in Florida and earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy, from Barry University. I completed my master’s in counseling, specializing in Forensic Psychology, ...Click to read more
Next available: Sun, May 3
Psychotherapist (Virtual)
4.80
·10 reviews
Really nice provider, she cares about actually working out steps to make sure you are able to handle life’s craziness - Mar 5, 2025Click to read more
Tallahassee, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Robinta! My name is Robinta Calixte, and I am a Licensed Mental Health Counselor (LMHC) in Florida. I earned my Master’s in Mental Health Counseling from Nova Southeastern University. My focus areas include depression, anxiety, coping skills, self-esteem, stress management, anger man...Click to read more
Next available: Wed, May 6
Child and Adolescent Psychiatrist (Virtual)
5.00
·1 review
Tallahassee, FL
Accepts Aetna, Cigna, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, my name is Dr. Petronella Bell. I am a child and adolescent psychiatry with a passion to help children navigate through difficult phases of their life when they face mental health challenges such as: depression, anxiety, bullying or trauma. I use therapy and the least amount of medications ne...Click to read more
Next available: tomorrow
Nurse Practitioner (Psychiatry) (Virtual)
5.00
·15 reviews
First time I could be comfortable to open up to someone about my past trauma and concerns and a safe space. definitely recommend her . - Feb 11, 2026 by Shoshanah B.Click to read more
Tallahassee, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Please READ: no adderal, no vyvance, no concerta online anymore. As a compassionate nurse practitioner specializing in psychiatry, Ms. Andrea Sabdull offers comprehensive mental health care. She sees patients virtually at Today Telemedicine for anxiety, depression, FMLA, school accommodations, bipol...Click to read more
Next available: Mon, Apr 27
Psychotherapist
62.5 mi · 1801 Canterbury Dr, Ste C, Valdosta, GA 31602
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients ·
Read bio
I am an LPC and a Certified Anger Management Specialist II. I hold a Master's Degree in Psychology, a second Master's Degree in Clinical Counseling and Sex Therapy, and I am an EMDR-trained therapist. Additionally, I earned a Master's in Mental Health Counseling from Capella University. I have exten...Click to read more
Next available: tomorrow
Psychotherapist
1.00
·1 review
76 mi · 699 Pinewood Dr Southwest, Live Oak, FL 32064
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Also offers video visits · Accepting new patients ·
Read bio
Hello, I'm John-David Checkett—the first man in history to earn a master's degree in Women's Studies in Florida! I also hold a Master’s in Social Work from Florida State University. How many times has this happened to you: You’ve made an innocent remark, and the other person distorts it and blames y...Click to read more
Next available: tomorrow
Psychotherapist
77 mi · 1373 Ohio Ave N, Live Oak, FL 32064
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients ·
Read bio
I am a licensed Clinical Social Worker with over 6 years of professional experience. I earned my Master’s in Social Work from Saint Leo University, specializing in Advanced Clinical Practice. Most of my knowledge and skills have been developed through working in community mental health settings with...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
4.80
·10 reviews
Panama City, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Benita. I am a licensed clinical social worker with a Master’s in Social Work from the University of Central Florida. I have been in private practice for the past 2 years, working with children, adolescents, and adults. I am currently not seeing children under 10 as I am providing therapy...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·13 reviews
Panama City, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I earned my Master’s in Counseling Psychology from the University of North Florida. Throughout my career, I have worked with a wide variety of people and concerns, including depression, anxiety, and rel...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
4.79
·19 reviews
Good! ???????? - Nov 22, 2022 by Andrea L.Click to read more
Panama City, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! My name is Claudia Morona. I am a licensed mental health counselor with a Master's in Mental Health Counseling from Palm Beach Atlantic University. I have worked in the field of mental health for over ten years. During this time, I have gained a range of experience working with children, adolesc...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
5.00
·6 reviews
Panama City, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in anxiety disorders + 1 more ·
Read bio
Hello, my name is Cynthia. Does life sometimes become overwhelming and feel out of control, as if that sense of stability goes out the window? I help people navigate difficult periods in life, whether caused by relationships with loved ones, illness, loss and grief, or lifestyle changes due to tran...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
Panama City Beach, FL
Accepts Aetna + 3 more
Accepting new patients · Offers video visits ·
Read bio
Suzanne Clark is a Florida licensed clinical social worker since 2012 and has a wealth of experience in a variety of settings. She sees adults for therapy both in person in her Panama City Beach office at Thrive Alternative Medicine, and also virtually. Suzanne understands virtual visits may be mo...Click to read more
Next available: today
Psychotherapist (Virtual)
Santa Rosa Beach, FL
Accepting new patients · Offers video visits · Expertise in anxiety disorders
Next available: Tue, Apr 28
Psychotherapist (Virtual)
2.00
·1 review
Gainesville, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
Read bio
Monica Grey (she/her) M.S.W, L.C.S.W graduated with a Master’s degree in 1993, from Florida State University, and was licensed in the state of Florida, as a clinical social worker, in 1996. As a healer, and an intuitive therapist, she has worked for many years in the United States and the Canadian m...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Gainesville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits ·
Read bio
As a licensed mental health counselor and acupuncturist with a Master’s in Mental Health Counseling from Ball State University, I am committed to empowering clients to heal their minds and bodies. I specialize in addressing chronic pain, mental health challenges, addictions, trauma, and more, utiliz...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.90
·30 reviews
He was very understanding and patient, great first experience.Click to read more
Gainesville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a specialized graduate degree in Psychotherapy from Nova SE University, the only nationally accredited program in all of Florida. I am a fully licensed therapist in the State of Florida. I have taught psychology...Click to read more
Next available: Fri, Apr 24
Psychotherapist (Virtual)
4.83
·90 reviews
She was kind and helpful will see her again, thank you. - Jul 17, 2024 by Jaime R.Click to read more
Gainesville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Welcome! I am a mental health clinician licensed in Florida with extensive experience. I hold a Master’s degree in Mental Health Counseling from Asbury Theological Seminary. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders,...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
Fort Walton Beach, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
I work with those who are looking to relieve the unrelenting barrage of stress and worry. I specialize in neurodiversity and helping people living with anxiety disorders such as social anxiety, panic, phobias, & OCD. As a combat veteran, military spouse, and Purple Heart recipient, I understand how ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Mary Esther, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Before we introduce you to Brandon, please read the following important information: *We do NOT prescribe medication. **IMPORTANT INSTRUCTIONS: Once you make an appointment, you will either get a call or an email from us, Invictus Counseling. Please respond to confirm your appointment. You will...Click to read more
Next available: Tue, Apr 28
Psychotherapist (Virtual)
Mary Esther, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Before we introduce you to Kelly, please read the following important information: *We do NOT prescribe medication. **IMPORTANT INSTRUCTIONS: Once you make an appointment, you will either get a call or an email from us, Invictus Counseling. Please respond to confirm your appointment. You will al...Click to read more
Next available: Tue, Apr 28
Psychotherapist (Virtual)
Mary Esther, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Before we introduce you to Crystal, please read the following important information: *We do NOT prescribe medication. **IMPORTANT INSTRUCTIONS: Once you make an appointment, you will either get a call or an email from us, Invictus Counseling. Please respond to confirm your appointment. You will...Click to read more
Next available: Tue, Apr 28
Psychotherapist (Virtual)
Mary Esther, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Before we introduce you to Beth, please read the following important information: *We do NOT prescribe medication. **IMPORTANT INSTRUCTIONS: Once you make an appointment, you will either get a call or an email from us, Invictus Counseling. Please respond to confirm your appointment. You will al...Click to read more
Next available: Wed, Apr 29
Psychotherapist (Virtual)
5.00
·1 review
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in anxiety disorders + 2 more ·
Read bio
To schedule, please reach out to me via email or phone, as Grow Therapy's scheduler does not sync properly. Thank you! I am Emalee Gabriel, and I assist clients in improving and repairing their important relationships. Whether those relationships involve a partner, a family member, or themselves, l...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
Read bio
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to you and your needs. I am a down-to-earth, gentle, and kind person who wants to learn about what you're going through in your o...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Ocala, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
After-Hours Appointments Available. I provide both in-person and HIPAA-compliant virtual therapy across the State of Florida, including Accelerated Resolution Therapy. My mission is to help individuals initiate, manage, and sustain meaningful, long-term change.Click to read more
Next available: today
Psychotherapist (Virtual)
4.96
·28 reviews
she is a great listener,new to this but very happy . - Apr 5, 2023 by David S.Click to read more
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 65 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there! I'm Carmen. Do you feel alone and misunderstood? Are you struggling in your relationships with others or yourself? Is something from your past making it hard to live a life with peace? I provide a safe, nonjudgmental space for children, adolescents, and adults to be their unfiltered ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma, or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Jacksonville, FL
Accepts Aetna, Cigna, UnitedHealthcare + 17 more
Accepting new patients · Offers video visits ·
Read bio
Imagine feeling free... resting in the confidence that you have the skills to handle anything life throws at you. Helping you get there is my passion. I hold a Master's in Social Work from Arizona State University, and you can expect client-centered and evidence-based therapy. With a collaborative e...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
Read bio
Elva Sanchez is a Licensed Marriage and Family Therapist born in Peru. She moved to South Florida at the age of 16. Elva earned her Bachelor's degree in Psychology from Florida International University and went on to complete her Master's in Marriage and Family Therapy at Carlos Albizu University in...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.73
·15 reviews
My therapist had me look at things in a more positive way. I felt great after my session. Looking forward to my next! - Mar 19, 2026 by Jeanine S.Click to read more
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I am Bianca. Do you sometimes feel misunderstood, unheard, or like something is holding you back but you can't quite identify it? I love empowering clients through difficult times by providing support, guidance, and developing skills to help them accomplish their goals and not let mental heal...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Ms. Sterling's demeanor and warm smile is so welcoming and relaxing. On our first meeting I felt comfortable enough to share deep emotions like talking to a close friend. Looking forward to working together on this journey. - Jul 24, 2022Click to read more
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 66 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello there, I wish to greet you as you walk the path toward a kinder tomorrow and self-actualization. Oftentimes, tomorrows can be overwhelming-filled with both potential and uncertainty. I view tomorrows as a garden that needs tending in the present so the most lush potentials can grow. Gardens re...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.86
·7 reviews
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·22 reviews
- Mar 17, 2026 by Aaron L.Click to read more
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Let's awaken a new you! It's time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there's no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many diff...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.79
·14 reviews
Jacksonville, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist and Certified Ad...Click to read more
Next available: tomorrow
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Made my life so much easier. As someone with chronic health conditions, Zocdoc makes it easy for me to build my medical team and keep track of everything!!
Rachel C
wish I would have found this dentist sooner highly recommend. Thanks Zocdoc
Stefan M
Doctor is great. Great experience using Zocdoc and they even had availability sooner than the provider website
Kaleb M
NPR
New York Times
Yahoo
Self
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Tallahassee?

On average, patients who use Zocdoc can search for a Psychotherapist in Tallahassee, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Tallahassee who accept your insurance and make an appointment online.


How can I find a Tallahassee Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Tallahassee Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Tallahassee?

Zocdoc is a free online service that helps patients find Psychotherapists in Tallahassee and book appointments instantly. You can search for Tallahassee Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Tallahassee?

When you search for Tallahassee Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Tallahassee who match your preferences.


How can I find a Tallahassee Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Tallahassee Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Tallahassee?

You can use Zocdoc to find Psychotherapists in Tallahassee who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Tallahassee?

Psychotherapists in Tallahassee on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Tallahassee who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Tallahassee who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Tallahassee who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Tallahassee. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?

A psychotherapist is a healthcare professional who is equipped to treat patients with mental or emotional disorders through the means of talk therapy. Psychotherapy is a broad category, and psychotherapists can be further categorized based on their specialties as psychiatrists, psychologists, or counselors. These experts work in various settings, such as hospitals, private clinics, rehabilitation centers, old-age facilities, schools, offices, etc.


Typically, a psychotherapist can treat patients individually, couples in pairs, or families in groups, depending on the need or the situation. A psychotherapist can treat a wide range of problems. These could be as minor as general emotional instability or as acute as emotional trauma, depression, or anxiety. They can also combine essential talk therapy with medications or lifestyle-changing suggestions. However, only psychiatrists are licensed to prescribe medicines as medical doctors.


Different types of psychotherapists

There are different types of psychotherapists, including:


  • Licensed clinical social worker (LCSW): These professionals work with all types of clients and help them connect with resources in their community. Many LCSWs specialize in one specific area, such as homeless people or children. They hold a master's degree in social work and a state license for the state they are practicing in.
  • Licensed professional counselor (LPC) or licensed mental health counselor (LMHC): These professionals are highly trained in psychotherapy and person-centric approaches. They hold a master's degree in counseling or psychology and must clear a state licensing exam.
  • Licensed marriage and family therapists (LMFT): These are experts in providing compassionate mental health support for mental health concerns that arise due to family and relationships. These professionals hold a master's degree in the field and two years of clinical experience. They also have to pass a state licensing exam.
  • Doctor of psychology (PsyD): These practitioners are extensively trained in the scientific study of psychology and usually pursue a patient-based practice. They hold a doctorate in psychology and are licensed by the state.
  • Doctor of philosophy (PhD) in psychology: PhD degree in psychology mainly focuses on the scientific research of psychotherapy. Professionals with this degree often pursue research or teaching careers.
  • Psychiatrist (MD): Psychiatrists are medical doctors. They can prescribe medication and specialize in addressing, diagnosing, treating, and preventing mental illness. Being a psychiatrist requires a medical degree and completing a residency program.


Psychotherapy specialties

There are more than a hundred approaches to psychotherapy. These include subspecialties limited to specific populations or committed to treating particular mental conditions. Here are a few examples:


  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Biofeedback
  • Brain stimulation therapy
  • Compassion-focused Therapy
  • Couples therapy
  • Dance therapy
  • Hypnotherapy
  • Interpersonal psychotherapy
  • Music therapy
  • Neurofeedback
  • Play therapy
  • Sex therapy
  • Social recovery therapy
  • Somatic therapy
  • The Gottman method
  • Written exposure therapy


How is counseling different from psychotherapy?

While counseling and psychotherapy aim to help patients lead positive lives and have satisfying relationships, there are still a few differences between the two treatment modalities. Counseling is primarily a short-term treatment plan for specific issues such as stress or addiction. Through counseling, patients learn techniques to avoid harmful habits or cope with negative thoughts or emotions that cause mental health problems.


Psychotherapy, however, is a long-term treatment plan requiring numerous sessions since it deals with a broader scope of mental health issues, like anxiety, depression, schizophrenia, and bipolar disorder. A central tenet of psychotherapy is that certain kinds of thought and behavioral patterns can cause mental health issues. Psychotherapists help alter these patterns by offering tools to understand, manage, and overcome harmful coping mechanisms.


What conditions can a psychotherapist diagnose and treat?

A psychotherapist can help in treating most emotional or mental health issues. These typically include:


  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), phobias, varying degrees of panic attack disorders, or post-traumatic stress disorder (PTSD). 
  • Mood disorders: These generally comprise mania, depression, or bipolar disorder
  • Addictions: Various types of addictions include addiction to alcohol, drug dependency, or even gambling.
  • Eating disorders: These include changes in eating patterns that are concerning, such as anorexia or bulimia
  • Personality disorders: They may occur in varying degrees, like borderline or dependent personality disorder.
  • Schizophrenia: Psychotic disorders, including schizophrenia, may lead to detachment from reality.


Aside from all these, consult a psychotherapist near you for everyday psychological problems, such as resolving conflicts with partners, relieving anxiety or stress, dealing with physical health problems, etc. The best part about exploring psychotherapy is that it generally has no side effects. 


What are mood disorders?

The primary course of action for addressing mood disorders is typically talk therapy. These disorders manifest when a person's emotional state does not align with their life circumstances, resulting in a substantial gap that can severely impede their daily functionality. These feelings can range from extreme sadness to happiness to anxiety. Mood disorders are known to heighten the risk of self-harm and suicide significantly.


Some common mood disorders are:


  • Bipolar disorder: Patients often experience alternating periods of intense mood swings - between being depressed and intensely happy (mania). It is thus also called manic depression or affective bipolar disorder.
  • Cyclothymic disorder: This mood disorder also relates to the highs and lows one experiences in an emotional state but is less intense than bipolar disorder.
  • Major depressive disorder: This condition is marked by prolonged and persistent sadness.
  • Premenstrual dysphoric disorder includes mood changes and irritability in women during their premenstrual stage. These subside once menses, i.e., menstrual flow begins.
  • Depression due to other reasons. Other conditions or lifestyle choices can also induce it. For example, loss of interest in day-to-day activities and a persistent depressive mood can be because of a chronic illness. Sometimes, depression is also experienced during or after substance abuse or withdrawal.


What are the different types of psychotherapies?

When it comes to the treatment strategies explored by a psychotherapist, there is a range of psychotherapies that a doctor can consider. These psychotherapies are chosen based on your background and the condition at hand. Through years of experience, a good psychotherapist can determine what kind of therapy can work well with what issue.


Additionally, a psychotherapist can treat children and adults with short-term and long-term recovery plans. Depending on the need, any of the following therapies can be suggested and used by the psychotherapist:


  • Cognitive behavioral therapy (CBT): This therapy identifies and changes behavioral patterns that may harm general human behavior and pose a societal problem. The treatment involves replacing unhealthy habits with alternate good thoughts and recommending good behavior trends.
  • Interpersonal therapy: Compared to other therapy options, this short-term therapy is used to understand your interpersonal problems. It aims to make patients more expressive and talk freely about their emotions. The focus is on improving communication patterns.
  • Psychodynamic therapy: This therapy aims to treat childhood trauma and improve mental wellness and behavior. 
  • Supportive therapy: Typically suggested for people with anxiety problems, this therapy helps improve social and community functioning. It also improves your mental well-being through guidance and encouragement.


What can you expect during the first therapy session, and what can you talk about?

Seeing a mental health professional and sharing your thoughts and feelings with an unknown person can be nerve-wracking. However, feeling apprehensive or awkward is normal. Know that taking a step toward your happiness is essential and will be fruitful once you partner with a trustworthy psychotherapist.


Knowing what to expect during your first psychotherapy session and going prepared with questions or topics to discuss can help you feel more comfortable and informed. Before you begin your appointment, you may have to complete paperwork regarding your insurance, a questionnaire of your symptoms, a therapist-patient services agreement, medical history, and current medications.


The first psychotherapy session is usually for you and your provider to get to know each other. Communicating openly and honestly with your therapist will help them understand you better and give you more meaningful insight and advice for your specific needs. Over time, open communication will also lead to reduced anxiety or stress, increased self-awareness, better communication in other relationships, and improved ability to cope with emotions.


Depending on your provider, your first session may begin with a structured interview or a free-flowing conversation. Your psychotherapist will ask you questions about your symptoms (if you have any), medical history, why you wanted to start therapy, if you have a family history of mental health issues, your childhood, and relationships with your family, friends, and partners.

It's common to feel like you've run out of things to say at therapy. Here are some things you can discuss with your therapist, either during the first appointment or for future visits:


  • Talk about your current feelings, patterns, and behaviors. You may write your thoughts down in a journal, especially if you tend to forget or are shy. For example, if there are certain situations where you feel insecure or embarrassed or if you have been feeling angry and depressed lately. 
  • You may also explore past experiences and trauma. Previous experiences in childhood or adulthood can shape your emotional well-being, beliefs, attachments, and values. Discussing them with your therapist will help you understand how they are connected to your present challenges. Even experiences that you feel were not so bad or were minor issues can impact your current behavior. For example, your current relationship troubles could be because of traumatic previous relationships or your parent's marriage. 
  • Discuss your goals with your therapist. Help your therapist understand what you want to change in your life or yourself. Stating your goals and desired outcomes will help your therapist design a treatment plan aligned to those preferences. 
  • Talk about ways you can regulate your emotions. Tell your therapist about situations that trigger an emotional response and how they manifest physically. Your psychotherapist may recommend techniques like breathing, relaxation, and mindfulness exercises. They may also create a specific action plan if you find yourself challenging. 
  • You can also discuss challenges like childbirth, marriage, issues at work or school, moving to another state or country, and grieving the loss of a loved one. 


Are you looking for the best psychotherapist near you in Tallahassee, Florida?

If you or your close ones are facing mental or emotional problems, you should seek the help of a psychotherapist. One of the best platforms to find a psychotherapist is Zocdoc.

Zocdoc is the perfect search directory for finding the right doctor based on your search query. This website scans through millions of entries when you input a search query to find the right doctor to treat your condition. You can also put multiple filters in your search results; this includes your location (Tallahassee), zip code details, doctor's specialty, appointment slot, and insurance carrier plans. With this, you can scan multiple doctor profiles before finalizing the right one.


You can upload your insurance card if you do not see your specific insurance plan listed on Zocdoc. Zocdoc will then scan the image of your card and show you your likely plan. Note that this service is available only for medical insurance cards. Dental and vision are excluded. If you need assistance uploading your medical insurance card or any other query, you may contact Zocdoc's service team, which is available 365 days a year via chat or email. If you have other insurance-related questions, check out Zocdoc's patient help center.


Zocdoc also includes detailed profiles of psychotherapists to help you choose the right doctor. The profiles include details on doctors' training, years of experience, expertise, and certification. Furthermore, to add to the credibility factor, there are also authentic and verified patient reviews under each profile on Zocdoc. Once you choose your provider, go ahead and book an appointment. You can choose either an online consultation or an in-person visit.


Zocdoc is not only an easy way to find the best psychotherapist near you in Tallahassee, Florida, but it is also 100% secure and free to use!


Psychotherapist statistics in Tallahassee, Florida

According to the Kaiser Family Foundation, between February 1 and 13, approximately 32.3% of adults in Florida reported anxiety or depression symptoms. The numbers were at par with the whole of the U.S. The article also stated that the drug overdose death rates in the state went up from about 15.4 for every 100,000 people in 2011 to 37.5 per 100,000 people in 2021.


According to a report published by the National Alliance on Mental Illness, about 40.8% of Floridan adults reported feeling anxious or depressed as of February 2021. The report also stated that approximately 648,000 adults in Florida faced some amount of severe mental illness as well. Out of roughly 796,000 adults facing mental illness in Florida, nearly 49.7% did not get any treatment because of the high cost of therapy sessions.


According to a report by America's Health Rankings, in 2022, adults who reported ever getting diagnosed with depressive disorder, including depression, major depression, minor depression, or dysthymia, was about 17.8%, which was lesser compared to the national average of around 21.7%. Women in the state (21.3%) were more prone to depression than men (14.0%).


Sources

WebMD[1]

WebMD[2]

Mayo Clinic[1]

Mayo Clinic[2]

Kaiser Family Foundation

National Alliance on Mental Illness

America's Health Rankings

Verywell Mind[1]

Verywell Mind[2]

GoodTherapy

Psychology Today

Healthline

Verywell Health


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

ZocdocPsychotherapistsTallahassee, FL