About Kara Kays
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Clinical Supervision and Licensed Supervisors
Emotionally Focused
Compassion Focused
Family / Marital
EMDR
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kara Kays
Unlock Your Potential for Growth and Happiness – With My Expertise, Your Journey Begins Here
Are you feeling stuck, disconnected, or unsure about your next step? Whether you're navigating challenges in a relationship or struggling to find happiness within yourself, I’m here to help guide you through it. Change is inevitable, but growth is optional—and together, we’ll ensure that your growth becomes a reality.
With a Master’s degree in Marriage and Family Therapy from Syracuse University and over a decade of experience providing mental health care to individuals, couples, and families, I have helped countless clients overcome communication barriers, reignite motivation, and rediscover happiness. My approach is rooted in understanding you—what’s at the core of your struggles—and using tailored therapeutic techniques to foster lasting, meaningful change.
When communication falters, when you’re not on the same page with your partner, or when motivation feels like it's slipping away, it can seem like happiness is just out of reach. But that’s where I come in. We’ll uncover the underlying causes of what’s blocking your progress and create personalized solutions to help you realign with your life’s goals, dreams, and values.
Whether you're looking to enhance your relationship, rebuild your self-esteem, or just feel more aligned with the life you want to live, I’m dedicated to your success. Together, we’ll not only address the challenges you're facing but also pave the way toward a more fulfilling, balanced future.
With my years of experience leading mental health programs and helping individuals and couples break through barriers, I know what it takes to bring about real transformation. If you're ready to commit to your personal growth and take actionable steps toward a life of happiness and satisfaction, I am here to help you every step of the way.
Let’s begin this journey together and make growth not just a possibility—but a reality.
What should a new client know about working with you?
I am uniquely positioned to help couples restore balance and rekindle the love in their marriage, individuals navigating both expected and unexpected life changes that are reshaping how they see themselves, and parents who want to feel confident and successful in their parenting while raising happy, well-adjusted children. Whether you're looking to reignite your connection with your partner, embrace personal growth through life’s challenges, or find your stride as a parent, I’m here to support you every step of the way on your journey to a more fulfilling life.
What is your typical process for working with clients?
Clients can expect to gain clarity and insight into their challenges, along with practical tools and strategies to create positive change. You’ll walk away with renewed confidence, feeling empowered to tackle life’s hurdles and align your actions with your values. Whether improving communication in relationships or navigating personal growth, therapy with me will help you develop deeper connections, build self-assurance, and foster lasting transformation.
Kara Kays, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Popular visit reasons
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Abandonment issues
Accelerated Resolution Therapy (ART)
New Patient Visit
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Abandonment issues
Accelerated Resolution Therapy (ART)
New Patient Visit
Office location
Kara Kays, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- Syracuse University, Master's in Marriage and Family Therapy
NPI number
1437524154
How soon can I make an appointment with Kara Kays?
Generally, Kara Kays has appointments available on Zocdoc within 1 week. You can see Kara Kays's earliest availability on Zocdoc and make an appointment online.
Is Kara Kays accepting new patients?
Kara Kays generally accepts new patients on Zocdoc. You can see Kara Kays's earliest availability on Zocdoc and schedule an appointment online.
Does Kara Kays accept my insurance?
Choose your insurance plan to verify if Kara Kays is in-network.
Can I make an appointment with Kara Kays online?
Yes, you can make an appointment online with Kara Kays using Zocdoc. It’s simple, secure, and free.
What practice does Kara Kays work with?
Kara Kays works with Curis Functional Health.
Where is Kara Kays's office located?
Kara Kays has 2 office locations, including in Timpas and Colorado Springs, view full addresses on Kara Kays's profile.
What are common reasons for patients to see Kara Kays?
Kara Kays frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kara Kays on their profile.
What languages does Kara Kays speak?
Kara Kays speaks English.