What patients are saying
Overall rating
4.69
Average wait time
4.95
Bedside manner
4.62
“Abigail is great! I was met with a warm and caring smile which set a very comfortable tone for the entire session! I recommend Abigail to anyone who is looking for a gentle therapist who is offers kind support”
ACLess than 6 months ago
“Abigail is a warm and highly-skilled clinician. Grateful for her expertise and the compassionate, nonjudgmental space she holds. ”
SCLess than 6 months ago
About Abigail Todras
Focus areas
Anxiety
Depression
Panic Disorder
Burnout
Life Transition
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Childhood Trauma
Midlife Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Art Therapy
Dialectical (DBT)
Attachment-based
Integrative
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Abigail Todras
Abigail is a friendly, inclusive therapist with an arts background and 10 years of experience helping adults achieve personal, career, and wellness goals. She practices collaborative, person-centered therapy, believing clients are the experts on their own lives. She has worked in various settings including outpatient clinics and creative communities, as well as participated in volunteer projects geared toward social justice and accessibility.
Using trauma-informed and anti-oppressive approaches, Abigail builds on client strengths to foster self-confidence and empowerment. She draws from CBT, DBT, art therapy, meditation, Motivational Interviewing, and psychoeducation to address areas including life transitions, career, academics, relationships, family dynamics, grief and loss, boundary-setting, self-esteem, depression, anxiety, trauma, and women's health.
Through a non-hierarchical therapeutic alliance, Abigail helps clients develop the resilience needed to endure life's challenges.
What should a new client know about working with you?
Abigail was born and raised in NYC and has worked extensively with clientele from diverse backgrounds. She works collaboratively with clients on goal setting and does frequent check-ins for feedback. Clients can expect a partnership approach with personalized care.
What is your typical process for working with clients?
Abigail's approach to therapy is collaborative and organic. The first few sessions are spent learning client history and establishing rapport. There is no "typical" therapy session, and each client will receive uniquely tailored treatment based on individual needs.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Hunter College, Master's in Social Work
NPI number
1710474937
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.69
Wait time
4.95
Bedside manner
4.62
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
26 reviews
Most relevant
Abigail has a lot of experience and it shows in her calm demeanor, and warm, relatable presence. Highly recommend
Less than 1 year agoGC
I can’t recommend Abigail enough. Her care is gentle, supportive, and deeply reassuring.
Less than 6 months agoER
Abigail is an empathetic provider with excellent training. I highly recommend !
Less than 6 months agoAM
She is very knowledgeable and helped me see things differently. Definitely recommend.
Less than 1 year agoJV
The therapist was helpful when I was going through a bad time.
Less than 1 year agoPR
Great
Less than 6 months agoInitials hiddenVideo visit
Abigail is great! I was met with a warm and caring smile which set a very comfortable tone for the entire session! I recommend Abigail to anyone who is looking for a gentle therapist who is offers kind support
Less than 6 months agoAC
Abigail is a warm and highly-skilled clinician. Grateful for her expertise and the compassionate, nonjudgmental space she holds.
Less than 6 months agoSC
Abigail is a kind, knowledgable, and experienced provider! I was seen right away and really appreciated her insight and patience.
Less than 6 months agoBH
Abigail is a thoughtful and compassionate therapist! She listens deeply, understands her clients, and inspires them to grow and make positive changes.
Less than 6 months agoAT
Nope
November 6, 2025Jessica M.Verified patientVideo visit
Abbey is an empathetic and experienced therapist! She empowers clients by identifying and leveraging their strengths, helping them build confidence and sustain change.
Less than 6 months agoRW
It was always a pleasure to work with Abbey, she consistently provides excellent, client-centered care and demonstrates strong knowledge across various mental health areas. She is collaborative, supportive of staff, and offers valuable feedback.
Less than 1 year agoTV
Abbey really listens and gives thoughtful feedback and responses that really get at the heart of things. It's clear she really cares and is committed to helping her clients feel better.
Less than 1 year agoAA
A. Todras was so helpful when I was going through a stressful time. She is patient, earnest and highly attentive. Highly recommend.
Less than 1 year agoMO
Less than 6 months agoAL
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoCT
Less than 6 months agoND
Less than 6 months agoND
Less than 6 months agoInitials hiddenVideo visit
November 11, 2025Hannah P.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoAL
How soon can I make an appointment with Abigail Todras?
Generally, Abigail Todras has appointments available on Zocdoc within 1 week. You can see Abigail Todras's earliest availability on Zocdoc and make an appointment online.
Is Abigail Todras accepting new patients?
Abigail Todras generally accepts new patients on Zocdoc. You can see Abigail Todras's earliest availability on Zocdoc and schedule an appointment online.
Does Abigail Todras accept my insurance?
Choose your insurance plan to verify if Abigail Todras is in-network.
Can I make an appointment with Abigail Todras online?
Yes, you can make an appointment online with Abigail Todras using Zocdoc. It’s simple, secure, and free.
What practice does Abigail Todras work with?
Abigail Todras works with Greenpoint Psychotherapy.
What are common reasons for patients to see Abigail Todras?
Abigail Todras frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Abigail Todras on their profile.
What languages does Abigail Todras speak?
Abigail Todras speaks English.
How do patients rate Abigail Todras in reviews?
26 patients have reviewed Abigail Todras. The overall rating for this doctor is 4.69/5. They have a 4.62/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.