Amy Griffo, MAEd, VA | Psychotherapist

About Amy Griffo

Focus areas

Cognitive Behavioral Therapy (CBT)

LGBTQ+ Counseling

Somatic Therapy

EMDR Therapy

Life Transition

Gender Affirming Counseling

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Somatic

EMDR

Trauma Focused

Identity

Gender

Female

Sexuality

Queer

Faith

Nonreligious

Languages spoken

English

Getting to know Amy Griffo

This provider is a Resident in Counseling with a Master's in Counselor Education from Virginia Polytechnic Institute and State University. You're doing all the "right" things but still struggling. Maybe you've been in talk therapy for years and are spinning your wheels, or maybe you've never been to therapy and aren't sure where to start. EMDR, Brainspotting, IFS, and Somatic healing offer a different kind of therapy-one where you can finally slow down and become in tune with yourself. When you heal your trauma, you'll start to let go of past pain and be able to access your true self.

What should a new client know about working with you?

You deserve a therapist who understands your identities. I bring a unique perspective as a queer, divorced, single parent who left religion. I understand the struggles and triumphs that come with embracing your authentic self in the face of societal expectations. Clients describe me as a compassionate coach. We don't just talk about what has happened in your life: we process it, we dig into it, we understand it, we heal it. Are you ready for a change? Schedule your free 15 minute consultation with me today!

What is your typical process for working with clients?

Just like you, I found myself doing all the right things and still struggling. I had been in talk therapy for years and it felt like I was spinning my wheels. Why couldn't I find the reason why life felt so difficult? That's what led me to discover EMDR, Brainspotting, IFS, and Somatic healing. These practices changed my life. I was able to finally slow down and become in-tune with myself. I began to let go of past pain and access my true self. Instead of looking to others to heal me or save me, I became my own healer. Now, it's not in spite of my journey but because of it that I offer you the skills to heal yourself and a safe space to explore what's going on underneath the surface. I understand the struggle, and I'm here to guide and support you on your path to healing.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Amy Griffo, MAEd has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $175 for 45 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

Accepting BlueCross BlueShield and Anthem | Elevance

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Therapy Helps LLC

Hospital affiliations

Virginia Hospital Center
Northern Virginia Mental Health Institute
Virginia Regional Medical Center
Sentara Northern Virginia Medical Center

Education and training

Virginia Polytechnic Institute and State University, Master's in Counselor Education

Professional memberships

American School Counselor Association

Awards and publications

Employee of the Year
Outstanding Leader

NPI number

1316792781

Patient reviews

Help Amy Griffo, MAEd build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Amy Griffo?

Generally, Amy Griffo has appointments available on Zocdoc within 1 week. You can see Amy Griffo's earliest availability on Zocdoc and make an appointment online.

Is Amy Griffo accepting new patients?

Amy Griffo generally accepts new patients on Zocdoc. You can see Amy Griffo's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Griffo accept my insurance?

Choose your insurance plan to verify if Amy Griffo is in-network.

Can I make an appointment with Amy Griffo online?

Yes, you can make an appointment online with Amy Griffo using Zocdoc. It’s simple, secure, and free.

Which hospital is Amy Griffo affiliated with?

Amy Griffo is affiliated with Virginia Hospital Center, Northern Virginia Mental Health Institute, and Virginia Regional Medical Center.

What practice does Amy Griffo work with?

Amy Griffo works with Therapy Helps LLC.

What are common reasons for patients to see Amy Griffo?

Amy Griffo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amy Griffo on their profile.