About Andreya Anderson
Focus areas
Adjustment Disorder
Emotion Regulation Therapy (ERT)
Self Esteem Issues
Anxiety
Life Transition
Stress Management
Depression
Relationship Struggles
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Trauma Focused
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Andreya Anderson
Andreya Anderson, LMSW, is a licensed master social worker providing individual, family, and group therapy to adolescents, young adults, and adults in Maryland. She specializes in anxiety, depression, emotional regulation, life transitions, stress management, and relationship challenges.
Andreya earned her Master of Social Work from Howard University and her Bachelor of Arts in Psychology from Temple University. She brings experience from intensive outpatient (IOP) settings, where she has conducted biopsychosocial assessments, treatment planning, crisis intervention, and safety planning, and has facilitated therapeutic groups focused on emotional regulation and personal growth.
Using an integrative approach that draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed techniques, Strengths-Based Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Trauma-Informed Care, Andreya tailors treatment to each client's unique needs and goals. Her approach is warm, collaborative, and nonjudgmental, helping clients build practical coping skills and work toward lasting change at a pace that feels right for them.
Andreya is passionate about helping adolescents and adults navigate anxiety, depression, self-esteem struggles, and adjustment difficulties so they can move from feeling overwhelmed to feeling grounded, confident, and in control of their lives.
What should a new client know about working with you?
Starting therapy can feel intimidating, especially if you're already carrying a lot on your own. My goal is to make that first step easier by creating a warm, supportive, and nonjudgmental space where you can be fully yourself, without fear of being judged.
I take a collaborative and individualized approach to care. That means I'm not going to hand you a one-size-fits-all treatment plan. Instead, we'll work together to understand what's really going on beneath the surface, whether that's anxiety, depression, a difficult life transition, or relationship stress, and build a plan that fits your specific goals, strengths, and pace.
You can expect sessions that are honest, down-to-earth, and genuinely collaborative. I'll ask thoughtful questions, listen closely, and gently challenge patterns that may be keeping you stuck, while always respecting where you are in your journey. Many clients tell me they appreciate that therapy with me feels like a real partnership rather than a lecture.
Whether you're an adolescent, young adult, or adult navigating stress, self-esteem struggles, or emotional overwhelm, my priority is helping you feel heard first, and equipped second.
What is your typical process for working with clients?
Your first session focuses on getting to know you. I'll conduct a thorough biopsychosocial assessment to understand your history, current stressors, and goals for therapy. This is a conversation, not an interrogation. There's no pressure to share more than you're comfortable with right away.
From there, we collaboratively build a treatment plan tailored to your needs, drawing from approaches like Cognitive Behavioral Therapy (CBT), DBT-informed skills, Solution-Focused Therapy, and Trauma-Informed Care, depending on what fits you best. Sessions typically include a check-in on how you've been since we last met, focused work on specific skills or patterns (such as emotional regulation, coping strategies, or communication tools), and space to process whatever feels most present that week.
I regularly revisit your treatment plan with you to track progress and adjust as needed, since growth isn't always linear. If you're navigating a crisis, I'm also equipped to provide crisis intervention and safety planning as part of your care.
Above all, sessions are collaborative. You're never just a passive participant. My job is to guide, support, and equip you with tools you can actually use between sessions, so therapy translates into real, lasting change in your daily life.
Is this doctor in your insurance network?
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In-network insurances
Andreya Anderson, LMSW has +1 in-network plan.
Education and background
Practice names
Education and training
- Howard University, Master's in Social Work
- Temple University (Bachelor's)
NPI number
1043178080
How soon can I make an appointment with Andreya Anderson?
Generally, Andreya Anderson has appointments available on Zocdoc within 1 week. You can see Andreya Anderson's earliest availability on Zocdoc and make an appointment online.
Is Andreya Anderson accepting new patients?
Andreya Anderson generally accepts new patients on Zocdoc. You can see Andreya Anderson's earliest availability on Zocdoc and schedule an appointment online.
Does Andreya Anderson accept my insurance?
Choose your insurance plan to verify if Andreya Anderson is in-network.
Can I make an appointment with Andreya Anderson online?
Yes, you can make an appointment online with Andreya Anderson using Zocdoc. It’s simple, secure, and free.
What practice does Andreya Anderson work with?
Andreya Anderson works with Alta Mental Health Solutions.
What are common reasons for patients to see Andreya Anderson?
Andreya Anderson frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Andreya Anderson on their profile.
What languages does Andreya Anderson speak?
Andreya Anderson speaks English.