What patients are saying
Overall rating
4.86
Average wait time
4.88
Bedside manner
4.88
“Anika is dedicated and stays curious. She has helped me find my way back to joy and life through all my ups and downs. Grateful to have her as my therapist and recommend seeing her for therapy. ”
Initials hiddenMarch 9, 2026Video visit
“Anika has a heart of gold and truly desires for clients to be seen and heard. She empathetically journey's with clients to help them achieve their goals in therapy and become fully equipped to take on the challenges of life.”
RLLess than 1 year ago
About Anika Thompson
Focus areas
Adult Psychotherapy
Childhood Trauma
Psychotherapy
Anxiety
Depression
Therapy
BIPOC Mental Health Issues
Intergenerational Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
Black or African American
Languages spoken
English
Getting to know Anika Thompson
Emerging adulthood is a season of growth, change, and self-discovery. Whether you're navigating college, beginning your career, considering graduate school, moving out on your own, building healthier relationships, healing from past experiences, or simply trying to figure out who you are, this stage of life can feel both exciting and overwhelming.
I specialize in working with emerging adults as they navigate life's transitions with greater confidence, clarity, and emotional well-being. Together, we'll create a space where you can explore anxiety, identity, relationships, self-esteem, family dynamics, and the challenges that often arise while stepping into adulthood.
I earned my Master's degree in Mental Health Counseling from Mercy University and provide a warm, collaborative, and culturally responsive approach to therapy. My goal is to help you better understand yourself, develop lasting coping skills, and build a life that feels authentic to who you are; not who you think you're supposed to be.
What should a new client know about working with you?
I believe therapy should be a collaborative space where you feel comfortable being honest, exploring who you are, and working toward the life you want to create. I primarily work with emerging adults as they navigate the transitions that come with college, early adulthood, relationships, career decisions, independence, and developing their sense of identity. My approach is warm, client-centered, and individualized. I integrate evidence-based interventions and incorporate mind-body and somatic techniques when appropriate to help you better understand the connection between your thoughts, emotions, and physical experiences. I meet each client where they are and work collaboratively to identify goals that feel meaningful and realistic for them.
What is your typical process for working with clients?
Our work begins with getting to know you—your experiences, what brought you to therapy, and what you hope will be different. Together, we'll identify the patterns, challenges, and transitions that may be affecting you and develop goals for our work.
As therapy progresses, we'll work on building self-awareness, developing coping strategies, strengthening relationships, navigating life transitions, and becoming more confident in your ability to make decisions that feel right for you. My goal is for therapy to be a space where you can slow down, understand yourself more deeply, and develop your own voice as you move through adulthood.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $200 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
As a courtesy to our clients who prefer to use their insurance benefits we electronically file claims for reimbursement on their behalf.
Office location
Anika Thompson, MS, LMHC also offers online video visits for patients
Education and background
Practice names
Education and training
- Mercy University, Master's in Mental Health Counseling
Professional memberships
- American Mental Health Counselors Association
Awards and publications
- Improving Cultural Competency for Behavioral Health Professionals - Think Cultural Health
- Basic Principles of Somatic Experiencing for BIPOC
- IFS Clinician’s Guide: Restoring Self, Healing Trauma, and Deepening Therapy
NPI number
1952037830
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
4.88
Bedside manner
4.88
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
36 reviews
Most relevant
I had a good session and feel better about having support. Very professional and caring therapist.
Less than 1 year agoInitials hiddenVideo visit
Anika presented very knowledgable, warm, caring, patient, and non-judgmental. I always look forward to my sessions with her.
More than 1 year agoKH
Easy to talk to, extremely pleasant and warm. I’d highly recommend Anika.
More than 1 year agoED
Anika was so attentive and warm. I really appreciate her.
More than 1 year agoJM
Very professional and work with me. Understood my thoughts.
April 7, 2024Susan O.Verified patientVideo visit
Anika is dedicated and stays curious. She has helped me find my way back to joy and life through all my ups and downs. Grateful to have her as my therapist and recommend seeing her for therapy.
March 9, 2026Initials hiddenVideo visit
Anika has a heart of gold and truly desires for clients to be seen and heard. She empathetically journey's with clients to help them achieve their goals in therapy and become fully equipped to take on the challenges of life.
Less than 1 year agoRL
I had a great experience, I cant wait for my next session. I really appreciate how Anika was able to really understand my issue and hold space for my emotions.
December 3, 2025Initials hiddenVideo visit
Anika was such a pleasure, she was down to earth and present during the session. I have been noticing improvements due to our work together. I strongly recommend seeking out support from Anika!
Less than 1 year agoMM
Anika is easy to talk to, funny and kind. These traits all help support me and I'm grateful to have found her. Highly recommend therapy with Anika!
More than 1 year agoRK
I had a great experience with Anika. She created a warm and inviting space where I felt safe to express myself. Her attentive listening and compassionate approach helped a lot. I highly recommend this therapist to anyone seeking a supportive and effective experience.
More than 1 year agoMM
Anika is the definition of a good listener. She allows you the space to come as you are with no judgment and offers insights that you may have missed during the swirl of life. She has become part of my journey as I embrace this new phase in my life of juggling family, friends and career and I wouldn’t have it any other way.
More than 1 year agoMP
Anika is actually very amazing, 10/10 recommend.
March 18, 2024Tanara J.Verified patientVideo visit
Very effective
March 15, 2024Johnoy B.Verified patientVideo visit
Wonderful and warm counselor.
More than 1 year agoBT
I was initially hesitant in seeking a counselor but I gave Anika a chance. I felt very comfortable and she was easy to talk to. I was able to open up freely without feeling pressured or judged. I'm grateful for Anika's continued support and highly recommend her services.
More than 1 year agoHN
April 27, 2026Initials hiddenVideo visit
Less than 1 year agoCristen B.Verified patientVideo visit
August 14, 2025Allan S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoMM
More than 1 year agoMM
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
April 8, 2024Allyson K.Verified patientVideo visit
March 7, 2024Daniel G.Verified patientVideo visit
More than 1 year agoJM
More than 1 year agoInitials hiddenVideo visit
January 22, 2024Desaray M.Verified patientVideo visit
More than 1 year agoMM
More than 1 year agoLG
More than 1 year agoSS
More than 1 year agoJL
More than 1 year agoMA
More than 1 year agoTC
How soon can I make an appointment with Anika Thompson?
Generally, Anika Thompson has appointments available on Zocdoc within 1 week. You can see Anika Thompson's earliest availability on Zocdoc and make an appointment online.
Is Anika Thompson accepting new patients?
Anika Thompson generally accepts new patients on Zocdoc. You can see Anika Thompson's earliest availability on Zocdoc and schedule an appointment online.
Does Anika Thompson accept my insurance?
Choose your insurance plan to verify if Anika Thompson is in-network.
Can I make an appointment with Anika Thompson online?
Yes, you can make an appointment online with Anika Thompson using Zocdoc. It’s simple, secure, and free.
What practice does Anika Thompson work with?
Anika Thompson works with MZMA Mental Health Counseling.
Where is Anika Thompson's office located?
Anika Thompson has 2 office locations in Brooklyn, view full addresses on Anika Thompson's profile.
What are common reasons for patients to see Anika Thompson?
Anika Thompson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anika Thompson on their profile.
What languages does Anika Thompson speak?
Anika Thompson speaks English.
How do patients rate Anika Thompson in reviews?
36 patients have reviewed Anika Thompson. The overall rating for this doctor is 4.86/5. They have a 4.88/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.