Annette Trincher, LCSW, NY | Psychotherapist

About Annette Trincher

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Annette Trincher

Are you overwhelmed by your thoughts and emotions and stuck in a loop or spiral you cant seem to stop? Does this prevent you from living the best life possible? I have over 20 years of experience in providing treatment. I specialize in treating anxiety, depressive disorders and relationship difficulties. My approach assists in gaining control of behaviors and developing strategies/skills to apply to avoid undesired reactions. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to attain your goals.

What should a new client know about working with you?

I typically work with clients who are struggling to control emotions such as depression and anxiety. Often times these struggles originate from early life situations and impact your relationships and emotion regulation. We will explore how and why you are struggling and develop a mutually agreed upon plan to stop replaying ineffective patterns.

What is your typical process for working with clients?

My approach to psychotherapy is DBT informed and mindfulness based. We will explore the patterns in your life that keep repeating and where they originated from based on your personal history. We will then apply skills to break ineffective patterns and enable you to take control of your life and achieve your goals.

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In-network insurances

Annette Trincher, LCSW has +26 in-network plans.

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

A mindful approach to psychotherapy

Education and training

Fordham University at Lincoln Center, Master's in Social Work
Fordham University at Lincoln Center, Certificate in Clinical Social Work

NPI number

1720306574

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Annette Trincher?

Generally, Annette Trincher has appointments available on Zocdoc within 1 week. You can see Annette Trincher's earliest availability on Zocdoc and make an appointment online.

Is Annette Trincher accepting new patients?

Annette Trincher generally accepts new patients on Zocdoc. You can see Annette Trincher's earliest availability on Zocdoc and schedule an appointment online.

Does Annette Trincher accept my insurance?

Choose your insurance plan to verify if Annette Trincher is in-network.

Can I make an appointment with Annette Trincher online?

Yes, you can make an appointment online with Annette Trincher using Zocdoc. It’s simple, secure, and free.

What practice does Annette Trincher work with?

Annette Trincher works with A mindful approach to psychotherapy.

What are common reasons for patients to see Annette Trincher?

Annette Trincher frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Annette Trincher on their profile.