Ashley Lilly, LMSW, MD | Psychotherapist

About Ashley Lilly

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Lilly

Ashley Lilly, LMSW, is a Licensed Master Social Worker in Maryland with a degree from Liberty University. As a military spouse, former foster parent, and mother, she understands the complexities of balancing family life, transitions, and uncertainty. Ashley provides individual and family therapy for adolescents and adults seeking support with emotional well-being, personal growth, and navigating life’s challenges. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strengths-based interventions, Ashley helps clients deepen self-awareness, develop emotional regulation, and build confidence in managing life’s demands. She views therapy as a collaborative and empowering process that promotes growth, resilience, and meaningful change.

What should a new client know about working with you?

Clients can expect a warm, welcoming, and nonjudgmental environment where their voice and experiences are respected. I believe in creating a space that fosters trust, curiosity, and growth. Together, we will explore challenges, identify strengths, and develop practical tools to help you manage life’s ups and downs. My goal is to empower you to gain insight, build resilience, and experience lasting emotional well-being.

What is your typical process for working with clients?

During the initial session, I take time to learn about your background, current concerns, and goals. From there, we collaborate to create a personalized treatment plan that aligns with your values and needs. Throughout our work together, I integrate evidence-based approaches such as CBT, DBT, and strengths-based techniques to support emotional awareness, coping skills, and behavioral change. As therapy progresses, we will regularly review your goals, celebrate growth, and adjust the plan to ensure continued progress and success.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Processing Therapy (CPT)

Depression

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Processing Therapy (CPT)

Depression

Pre-Move In Couples Counseling

Education and background

Practice names

Special Hands Outreach, LLC

Education and training

Liberty University, Master's in Social Work

NPI number

1366326126

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Lilly?

Generally, Ashley Lilly has appointments available on Zocdoc within 1 week. You can see Ashley Lilly's earliest availability on Zocdoc and make an appointment online.

Is Ashley Lilly accepting new patients?

Ashley Lilly generally accepts new patients on Zocdoc. You can see Ashley Lilly's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Lilly accept my insurance?

Choose your insurance plan to verify if Ashley Lilly is in-network.

Can I make an appointment with Ashley Lilly online?

Yes, you can make an appointment online with Ashley Lilly using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Lilly work with?

Ashley Lilly works with Special Hands Outreach, LLC.

What are common reasons for patients to see Ashley Lilly?

Ashley Lilly frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Lilly on their profile.