Ayana Tompkins, LCSW, MD | Psychotherapist

About Ayana Tompkins

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Sexuality

Lesbian

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ayana Tompkins

I am a Licensed Clinical Social Worker (LCSW-C) dedicated to supporting individuals in the BIPOC and LGBTQIA+ communities as they navigate life’s challenges. My practice focuses on helping clients manage low-level depression and anxiety through a compassionate, strengths-based, and culturally affirming approach. I believe in creating a safe, non-judgmental space where clients feel seen, heard, and empowered to reconnect with their inner strength. Together, we’ll explore practical tools and strategies to build resilience, reduce stress, and foster emotional well-being. Whether you’re seeking support with life transitions, relationships, or building confidence in your day-to-day life, my goal is to help you feel more grounded, balanced, and in control of your journey.

What should a new client know about working with you?

When working with me, you can expect a supportive and collaborative space where your story matters. My style is compassionate, conversational, and culturally affirming—I want you to feel comfortable showing up exactly as you are. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based practices, but I always tailor the process to your unique needs and pace. I see therapy as a partnership. We’ll work together to explore what’s weighing you down, build coping strategies, and uncover the resilience you already carry within you. You don’t have to have everything figured out before starting; showing up is the first step.

What is your typical process for working with clients?

In our first session, we’ll spend time getting to know each other and exploring what brought you to therapy. I’ll ask about your goals, current challenges, and any past experiences that may feel important for you to share. This helps me better understand your needs and create a personalized plan for our work together. During ongoing sessions, you can expect a mix of open conversation, practical coping tools, and guided strategies that we’ll apply to your real-life experiences. I often draw from Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, but I adapt each session to fit where you are in the moment. My process is collaborative—you set the pace, and I walk alongside you with support, insight, and encouragement. Over time, our work is designed to help you feel more grounded, build confidence, and strengthen the skills you need to navigate life with greater ease.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $215 for 55 minutes

Ongoing session: $175 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Emerald Essence Counseling and Wellness

Education and training

University of Maryland, Baltimore, Master's in Clinical Social Work

NPI number

1558887117

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ayana Tompkins?

Generally, Ayana Tompkins has appointments available on Zocdoc within 1 week. You can see Ayana Tompkins's earliest availability on Zocdoc and make an appointment online.

Is Ayana Tompkins accepting new patients?

Ayana Tompkins generally accepts new patients on Zocdoc. You can see Ayana Tompkins's earliest availability on Zocdoc and schedule an appointment online.

Does Ayana Tompkins accept my insurance?

Choose your insurance plan to verify if Ayana Tompkins is in-network.

Can I make an appointment with Ayana Tompkins online?

Yes, you can make an appointment online with Ayana Tompkins using Zocdoc. It’s simple, secure, and free.

What practice does Ayana Tompkins work with?

Ayana Tompkins works with Emerald Essence Counseling and Wellness.

What are common reasons for patients to see Ayana Tompkins?

Ayana Tompkins frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ayana Tompkins on their profile.