Ayne Shore, LMFT, CA | Psychotherapist

About Ayne Shore

Focus areas

Anxiety

Coping Mechanism Development

Stress

Bereavement / Grief Counseling

LGBTQ+ Counseling

Work-Related Counseling

Codependency

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Feminist

Culturally Sensitive

Integrative

Eclectic

Interpersonal

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Ayne Shore

Welcome, and congratulations on taking the first step to getting the care you deserve. I will work collaboratively with you to help you learn how to manage your overwhelm and anxiety, respect and love yourself, and find a place of refuge where you are accepted for being fully and authentically yourself. My approach My work is holistic and person-centered and I cater my approach to your individual needs. I draw from many modalities including Mindfulness, CBT, Somatic, and Interpersonal. My main focus in on helping you grow into your best self. My focus I specialize in working with individual women aged 20 and older who are struggling with anxiety, stress, low self-esteem, transitions, relationship issues, and grief. I offer ways to help you cope with the difficulties that life can bring. My communication style My communication approach is non-judgmental and supportive. I can be directive when necessary but I prioritize offering you a safe place to work on any issues you may have no matter how difficult. My journey to mental healthcare I have been licensed for almost 25 years and first realized that this was my path when people like the UPS driver or the grocery store clerk started telling me their life stories within minutes of meeting me. I found myself drawn to listening to and being fully present with the people I came across in my day-to-day life. Before I went to graduate school for Psychology, I did several somatic trainings as I have always felt that the mind body, and spirit were all an integral part of the healing process. I continue to do this work because I still love listening to people and it is truly an honor and a gift to witness people growing and evolving and putting their trust in me. My goals for you We will work together to craft your treatment goals. As you progress in your therapy, your goals may change and we will adapt them to fit your evolving needs. I will support you in reaching your goals in order to have the fulfilling life you deserve.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

John F. Kennedy University, Master's in Counseling Psychology

NPI number

1679683130

Patient reviews

Help Ayne Shore, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Ayne Shore?

Generally, Ayne Shore has appointments available on Zocdoc within 1 week. You can see Ayne Shore's earliest availability on Zocdoc and make an appointment online.

Is Ayne Shore accepting new patients?

Ayne Shore generally accepts new patients on Zocdoc. You can see Ayne Shore's earliest availability on Zocdoc and schedule an appointment online.

Does Ayne Shore accept my insurance?

Choose your insurance plan to verify if Ayne Shore is in-network.

Can I make an appointment with Ayne Shore online?

Yes, you can make an appointment online with Ayne Shore using Zocdoc. It’s simple, secure, and free.

What practice does Ayne Shore work with?

Ayne Shore works with Rula Health - San Diego.

What are common reasons for patients to see Ayne Shore?

Ayne Shore frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ayne Shore on their profile.