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Beth Kuhny, LCSW

Beth Kuhny, LCSW

Psychotherapist
IL
Hi there, I'm Beth! I work with adults dealing with anxiety, substance use, obsessive tendencies, and relationship stress. Sometimes our thoughts can feel overwhelming, or we get stuck in patterns that are hard to break, whether that's overthinking, relationship conflicts, or habits you’re not proud of. Therapy is a space to slow down, understand what’s happening beneath the surface, and start feeling more like yourself. My approach My approach is collaborative and supportive, to help you feel more in control of your thoughts, emotions, and choices. I often use Cognitive Behavioral Therapy (CBT) to slow down unhelpful thinking patterns, build a healthier inner dialogue, and practice new ways of coping with stress, relationships, or substance use. For clients struggling with social anxiety or OCD, I also incorporate Exposure and Response Prevention (ERP) strategies so you can gradually face what feels overwhelming in a safe and manageable way. My focus I specialize in working with young adults and adults navigating general or social anxiety, substance use, and complex or strained family dynamics. My communication style My goal is to make this a supportive place where you feel comfortable talking about whatever’s been on your mind. I’ll be honest and open with you, and I want you to feel the same without any fear of judgment. We’ll go at a pace that works for you, so you always feel supported and in control of the process. My goals for you By utilizing a harm reduction lens, we can explore goals like cutting back, quitting, or simply understanding your use. I also support individuals dealing with complex family dynamics; no need to bring your family to therapy to heal. Together we’ll build boundaries, reduce overwhelm, and find your voice. I also help individuals who overthink social situations feel more confident, quiet their inner critic, and get more comfortable in their relationships.

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Today, Apr 5 – Sat, Apr 18
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About Beth Kuhny

Focus areas

Addiction / Substance Abuse
Life Transition
Stress Management
Borderline Personality Disorder (BPD)
Obsessive Compulsive Disorder (OCD)
Women's Mental Health Issues
Coping Mechanism Development
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Exposure Response Prevention
Cognitive Behavioral (CBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Beth Kuhny

Hi there, I'm Beth! I work with adults dealing with anxiety, substance use, obsessive tendencies, and relationship stress. Sometimes our thoughts can feel overwhelming, or we get stuck in patterns that are hard to break, whether that's overthinking, relationship conflicts, or habits you’re not proud of. Therapy is a space to slow down, understand what’s happening beneath the surface, and start feeling more like yourself. My approach My approach is collaborative and supportive, to help you feel more in control of your thoughts, emotions, and choices. I often use Cognitive Behavioral Therapy (CBT) to slow down unhelpful thinking patterns, build a healthier inner dialogue, and practice new ways of coping with stress, relationships, or substance use. For clients struggling with social anxiety or OCD, I also incorporate Exposure and Response Prevention (ERP) strategies so you can gradually face what feels overwhelming in a safe and manageable way. My focus I specialize in working with young adults and adults navigating general or social anxiety, substance use, and complex or strained family dynamics. My communication style My goal is to make this a supportive place where you feel comfortable talking about whatever’s been on your mind. I’ll be honest and open with you, and I want you to feel the same without any fear of judgment. We’ll go at a pace that works for you, so you always feel supported and in control of the process. My goals for you By utilizing a harm reduction lens, we can explore goals like cutting back, quitting, or simply understanding your use. I also support individuals dealing with complex family dynamics; no need to bring your family to therapy to heal. Together we’ll build boundaries, reduce overwhelm, and find your voice. I also help individuals who overthink social situations feel more confident, quiet their inner critic, and get more comfortable in their relationships.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression

Education and background

Practice names

Education and training

  • Aurora University, Master's in Social Work

NPI number

1881342509

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Beth Kuhny?

Generally, Beth Kuhny has appointments available on Zocdoc within 1 week. You can see Beth Kuhny's earliest availability on Zocdoc and make an appointment online.

Is Beth Kuhny accepting new patients?

Beth Kuhny generally accepts new patients on Zocdoc. You can see Beth Kuhny's earliest availability on Zocdoc and schedule an appointment online.

Does Beth Kuhny accept my insurance?

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Can I make an appointment with Beth Kuhny online?

Yes, you can make an appointment online with Beth Kuhny using Zocdoc. It’s simple, secure, and free.

What practice does Beth Kuhny work with?

What are common reasons for patients to see Beth Kuhny?

Beth Kuhny frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Beth Kuhny on their profile.

What languages does Beth Kuhny speak?

Beth Kuhny speaks English.

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