What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Lita is a phenomenal therapist. She takes the time to listen but also challenges me in the best way. Lita is very understanding has helped me work through countless different problems throughout the course of my adult life. She is a great communicator and offers countless resources and tools to help with mental health. I strongly encourage anyone who is seeking help for their mental health to contact Lita! ”
JRLess than 6 months ago
“Working with Lita has been one of the most transformative experiences of my life. From our very first session, I felt seen, heard, and understood in a way I hadn’t before. Lita calm presence, deep empathy, and insightful guidance created a safe space where I could explore my thoughts and emotions without judgment.
What sets Lita apart is their ability to balance compassion with gentle challenge. Whether I was navigating anxiety, grief, or relationship dynamics, every session felt purposeful and empowering.
I especially appreciate Lita holistic approach, blending evidence-based techniques with mindfulness and emotional intelligence. It’s not just talk therapy—it’s a journey toward healing and self-awareness.
If you’re looking for a therapist who truly cares, who brings both expertise and heart to their practice, I can’t recommend Lita enough. I’ve grown more in the past few months than I ever thought possible.
”
CBLess than 1 year ago
About Blerita Mulliqi
Focus areas
Psychotherapy Intake / Initial Visit
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Mindfulness-Based (MBCT)
Culturally Sensitive
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Blerita Mulliqi
Blerita Mulliqi's mission in therapy is to guide clients to their full potential and to a place of well-being. A recent graduate of Long Island University with a Master's in Mental Health Counseling, Blerita works collaboratively with Edward Afful at Urban Light Psychiatric to provide a safe environment for individuals to resolve inner conflict and lessen the stressors of everyday life.
Throughout Blerita's seven years in the mental health field, including her experience at NewYork-Presbyterian Hospital, she has helped clients through crisis management by using prevention techniques and coping skills. During these trying times, Blerita alleviated the fears and concerns of clients affected by COVID-19 by being a comforting and compassionate staff member.
In therapy, Blerita listens to clients' concerns and, through cognitive behavioral therapy techniques, assists in identifying patterns of thinking. She then collaboratively finds solutions to minimize unsettling feelings and plans steps ahead. Blerita's style is person-centered, and she believes the best way to help a client is to meet them where they are in their healing journey.
Outside of work, Blerita is an avid hiker who has climbed mountains in Iceland and multiple locations across the Westchester area?even bringing her two dogs along! The mindfulness and affirmation techniques essential to that pastime are key components of Blerita's approach as a mental health counselor.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $170 for 60 minutes
Ongoing session: $150 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Long Island University, Master's in Mental Health Counseling
NPI number
1518565092
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Lita is the best . She helped me accomplish so many goals and different task . I highly recommend.
Less than 1 year agoVM
Lita is a phenomenal therapist. She takes the time to listen but also challenges me in the best way. Lita is very understanding has helped me work through countless different problems throughout the course of my adult life. She is a great communicator and offers countless resources and tools to help with mental health. I strongly encourage anyone who is seeking help for their mental health to contact Lita!
Less than 6 months agoJR
Working with Lita has been one of the most transformative experiences of my life. From our very first session, I felt seen, heard, and understood in a way I hadn’t before. Lita calm presence, deep empathy, and insightful guidance created a safe space where I could explore my thoughts and emotions without judgment.
What sets Lita apart is their ability to balance compassion with gentle challenge. Whether I was navigating anxiety, grief, or relationship dynamics, every session felt purposeful and empowering.
I especially appreciate Lita holistic approach, blending evidence-based techniques with mindfulness and emotional intelligence. It’s not just talk therapy—it’s a journey toward healing and self-awareness.
If you’re looking for a therapist who truly cares, who brings both expertise and heart to their practice, I can’t recommend Lita enough. I’ve grown more in the past few months than I ever thought possible.
Less than 1 year agoCB
Lita is a fantastic therapist! I felt comfortable with her right away. She is great at giving actionable solutions, and follows up with emails sharing techniques you can use in-between appointments. I would highly recommend working with her!
Less than 1 year agoCK
Great sessions, I really felt comfortable to express how I am feeling and move forward. Lita is one in a million and will definitely recommend her.
Less than 1 year agoCB
Blerita (Lita) was always super kind and attentive. She was very easy to communicate with. It definitely felt like she genuinely cared about me and my mental health progress. She sent me useful resources throughout my time with her. And, when the time arrived for me to step up to a much more intensive level of treatment (PHP), she went above and beyond in helping me find somewhere to do that. She anwered any and all questions and really helped me along my journey.
Less than 1 year agoMT
I truly do not write reviews but I feel this will motivate and encourage someone to seek the assistance needed and ask for help.
& to all who are hesitant don’t be you’re strong and resilient by taking the first step! May your visit and first encounter be as wonderful as mine and trust the process even when is not easy the results will speak for themselves. & I will leave this with my favorite quote after starting my journey .
“You are worthy of happiness and a peace of mind”
Less than 1 year agoAP
This review is to give Lita and Urban Light Publicly their recognition that is deserved! and express how amazing it truly has been to be under the care of Lita.Thank you for your assistance during the most challenging time in my life.I appreciate all the accommodations I received with my appointment’s and treatment plan. This review is to motivate and encourage anyone who is looking to speak with a licensed individual,who will listen thoroughly have empathy and provide grace when is needed, but also intervene and give the tough professional talk/input when is due. Lita can assist you in having a positive train of thought has done wonders for me! Can open up your mind and view on difficult circumstances and how to react differently.See other possibilities on how to handle challenging situations no matter what your current situation is.This platform does not have enough space for me to express the gratitude & thankfulness that I have for Lita and where I am today.
Less than 1 year agoAP
Lita helped me refocus after a period of feeling overwhelmed and anxious. She provided some great techniques and tools and was always a good listener and flexible about seeing me. Highly recommend!
More than 1 year agoBK
Lita is an incredible therapist. She knows how to listen and remembers important things you have told her. You can tell she is listening to learn and listening to help. She pushes when necessary, and also knows when to pull back. I appreciate her flexibility and dexterity. Thank you, Lita!
More than 1 year agoMF
I have been working with Lita for more than two years now, and we have built the best rapport. While I typically struggle to open up, our sessions feel incredibly natural and easy.
Together, we’ve worked side by side, unpacking my baggage and developing healthier coping mechanisms. This journey has brought me closer to being in sync with myself—while I’ve done the hard work, she has been there every step of the way, offering guidance and unwavering support.
She truly puts her heart into her craft, and it’s clear how much she cares. Her dedication and passion for her work shine through, and I’m incredibly grateful for the progress I’ve made with her help.
More than 1 year agoEH
How soon can I make an appointment with Blerita Mulliqi?
Generally, Blerita Mulliqi has appointments available on Zocdoc within 1 week. You can see Blerita Mulliqi's earliest availability on Zocdoc and make an appointment online.
Is Blerita Mulliqi accepting new patients?
Blerita Mulliqi generally accepts new patients on Zocdoc. You can see Blerita Mulliqi's earliest availability on Zocdoc and schedule an appointment online.
Does Blerita Mulliqi accept my insurance?
Choose your insurance plan to verify if Blerita Mulliqi is in-network.
Can I make an appointment with Blerita Mulliqi online?
Yes, you can make an appointment online with Blerita Mulliqi using Zocdoc. It’s simple, secure, and free.
What practice does Blerita Mulliqi work with?
Blerita Mulliqi works with Urban Light Psychiatric NP.
What are common reasons for patients to see Blerita Mulliqi?
Blerita Mulliqi frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Blerita Mulliqi on their profile.
What languages does Blerita Mulliqi speak?
Blerita Mulliqi speaks English.
How do patients rate Blerita Mulliqi in reviews?
11 patients have reviewed Blerita Mulliqi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.