What patients are saying
Overall rating
4.60
“She is a great therapist who makes sure you are comfortable with the content of your conversation. She meets you on time and she is very helpful. Would recommend her for sure.”
More than 1 year ago
About Bridget Fowler
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Integrative
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Bridget Fowler
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out - your career, your relationships, your sense of self - can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own.
I specialize in working with adults navigating the overlapping challenges of anxiety and depression - two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying.
My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility - so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you.
You're at a stage of life that's full of real pressure and real possibility. Therapy isn't about having something "seriously wrong" with you - it's about getting the support you deserve to move through this period with more clarity, steadiness, and self-compassion.
What should a new client know about working with you?
I understand therapy can be scary. Usually, the issues we face today are rooted in our history, and examining and processing these memories can be painful. I’m here to provide you with support, guidance and feedback for as long as you need.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- St. Edward's University, Master's in Counseling
NPI number
1518612217
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
She is a great therapist who makes sure you are comfortable with the content of your conversation. She meets you on time and she is very helpful. Would recommend her for sure.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Bridget Fowler?
Generally, Bridget Fowler has appointments available on Zocdoc within 1 week. You can see Bridget Fowler's earliest availability on Zocdoc and make an appointment online.
Is Bridget Fowler accepting new patients?
Bridget Fowler generally accepts new patients on Zocdoc. You can see Bridget Fowler's earliest availability on Zocdoc and schedule an appointment online.
Does Bridget Fowler accept my insurance?
Choose your insurance plan to verify if Bridget Fowler is in-network.
Can I make an appointment with Bridget Fowler online?
Yes, you can make an appointment online with Bridget Fowler using Zocdoc. It’s simple, secure, and free.
What practice does Bridget Fowler work with?
Bridget Fowler works with Grow Therapy.
What are common reasons for patients to see Bridget Fowler?
Bridget Fowler frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Bridget Fowler on their profile.
What languages does Bridget Fowler speak?
Bridget Fowler speaks English.