Britney Thomas, LMFT, CA | Psychotherapist

About Britney Thomas

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Britney Thomas

My name is Britney, and I am here to offer help when you need it most. I specialize in working with neurodivergent folks who are navigating trauma, communication challenges, boundary-setting, and low self-esteem. I help by offering practical, adaptive skills in a flexible, collaborative space where you can explore what you’re going through without judgment. My approach is active and supportive, giving you tools you can actually use while still making room for the week-to-week changes life brings. My practice is unique because I bring play and lightness into the work when it’s appropriate. Healing can take us into some dark and painful places—so whenever we can, we’ll also make room to breathe, laugh, and find moments of ease along the way. I am passionate about this work because I get to be a partner in your growth and a witness to your successes. It’s an honor to support people as they discover their voice, their boundaries, and their power.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

california baptist college, Master's in Science

NPI number

1386115277

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Britney Thomas?

Generally, Britney Thomas has appointments available on Zocdoc within 1 week. You can see Britney Thomas's earliest availability on Zocdoc and make an appointment online.

Is Britney Thomas accepting new patients?

Britney Thomas generally accepts new patients on Zocdoc. You can see Britney Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Britney Thomas accept my insurance?

Choose your insurance plan to verify if Britney Thomas is in-network.

Can I make an appointment with Britney Thomas online?

Yes, you can make an appointment online with Britney Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Britney Thomas work with?

Britney Thomas works with Tava Health 2.

What are common reasons for patients to see Britney Thomas?

Britney Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Britney Thomas on their profile.