Brittany Golding, LCSW, MD | Psychotherapist

About Brittany Golding

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Groups

Treatment approaches

Cognitive Behavioral (CBT)

Clinical Supervision and Licensed Supervisors

EMDR

Family Systems

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Brittany Golding

Brittany Golding, LCSW-C, is a Licensed Clinical Social Worker and the founder of Heart & Grace Therapy, LLC, a telehealth-based group practice serving individuals, adolescents, and families. She specializes in supporting clients navigating anxiety, depression, life transitions, relational challenges, and the emotional impact of caregiving and family dynamics. Brittany takes a warm, collaborative, and culturally responsive approach to care, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), strengths-based interventions, and trauma-informed care. She is also trained in EMDR and incorporates it when clinically appropriate. Her goal is to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to navigate life’s challenges and move toward meaningful, lasting change.

What should a new client know about working with you?

When working with me, you can expect a supportive, collaborative, and nonjudgmental space where you feel heard and understood. I believe therapy should be both a place to process your experiences and a space to build practical tools that you can use in your daily life. My approach is relational and tailored to your individual needs. I integrate practices such as psychoeducation, CBT, trauma-informed care, and, when appropriate, EMDR. I also pay close attention to your personal experiences, cultural background, and the systems that impact your life. In our work together, we will move at a pace that feels comfortable for you. Some sessions may focus on processing emotions and past experiences, while others may be more skills-based and goal-oriented. My goal is to support you in gaining clarity, building confidence, and creating meaningful, lasting change.

What is your typical process for working with clients?

My process begins with an initial intake session where we explore your current concerns, background, and what you’re hoping to gain from therapy. This first session is also an opportunity for us to build rapport and ensure that you feel comfortable moving forward. Ongoing sessions are typically 45–60 minutes and are tailored to your needs. We may spend time processing thoughts and emotions, identifying patterns, and developing practical coping strategies you can use in your daily life. Some sessions may be more reflective, while others may be more structured and goal-oriented.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Anxiety Disorder

Boundary Issues

Childhood Trauma

Education and background

Practice names

Heart & Grace Therapy

Education and training

University of Connecticut, Master's in Social Work
Virginia Commonwealth University (Bachelor's)

NPI number

1629761564

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Frequently asked questions

How soon can I make an appointment with Brittany Golding?

Generally, Brittany Golding has appointments available on Zocdoc within 1 week. You can see Brittany Golding's earliest availability on Zocdoc and make an appointment online.

Is Brittany Golding accepting new patients?

Brittany Golding generally accepts new patients on Zocdoc. You can see Brittany Golding's earliest availability on Zocdoc and schedule an appointment online.

Does Brittany Golding accept my insurance?

Choose your insurance plan to verify if Brittany Golding is in-network.

Can I make an appointment with Brittany Golding online?

Yes, you can make an appointment online with Brittany Golding using Zocdoc. It’s simple, secure, and free.

What practice does Brittany Golding work with?

Brittany Golding works with Heart & Grace Therapy.

What are common reasons for patients to see Brittany Golding?

Brittany Golding frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brittany Golding on their profile.