Carl Heffermehl, LPC, CO | Psychotherapist

About Carl Heffermehl

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Seniors (65+)

Teenagers (13-17)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Carl Heffermehl

I am a licensed professional counselor with experience working with individuals to help them with depression, anxiety, trauma, addiction, relationships, and interpersonal issues across their life. I mainly work with individuals, one-on-one, but have worked with couples and families, and troubled populations like youth on probation. My goal is to help individuals find a balance in their life where they are able to reduce their mental health stress/impact, and their overall life stress, by establishing and implementing healthy balance, coping skills, and boundaries in their life to improve not only their life, but their sense of self. I have the most experience with anxiety, depression, trauma, addiction and interpersonal relationships, I also have experience with ADHD, paranoia, bi-polar, and schizophrenia. I use modality's such as CBT, person-centered, solution-focused, and motivational interviewing to help individuals identify/challenge negative behaviors and patterns in their life. My approach to therapy is just being myself, a welcoming, humorous, and empathetic person who loves to help others as whole. I do this to help build a great, deep, and real relationship with my clients, and establish trust and help us work together to challenge/break down the struggles they are facing, and build themselves back up to who they want to be now.

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In-network insurances

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Education and background

Practice names

Tava Health 2

Education and training

The Pennsylvania State University, Master's in Professional Counseling

NPI number

1104665694

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Frequently asked questions

How soon can I make an appointment with Carl Heffermehl?

Generally, Carl Heffermehl has appointments available on Zocdoc within 1 week. You can see Carl Heffermehl's earliest availability on Zocdoc and make an appointment online.

Is Carl Heffermehl accepting new patients?

Carl Heffermehl generally accepts new patients on Zocdoc. You can see Carl Heffermehl's earliest availability on Zocdoc and schedule an appointment online.

Does Carl Heffermehl accept my insurance?

Choose your insurance plan to verify if Carl Heffermehl is in-network.

Can I make an appointment with Carl Heffermehl online?

Yes, you can make an appointment online with Carl Heffermehl using Zocdoc. It’s simple, secure, and free.

What practice does Carl Heffermehl work with?

Carl Heffermehl works with Tava Health 2.

What are common reasons for patients to see Carl Heffermehl?

Carl Heffermehl frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carl Heffermehl on their profile.