What patients are saying
Overall rating
5.00
Average wait time
4.83
Bedside manner
5.00
“I started seeing Ms.Pennington for anxiety and depression during the start of the pandemic. She helped me find ways to cope with my feelings and be more comfortable being alone in my thoughts. Therapy has really helped me feel motivated. ”
EMMore than 1 year ago
“I have been really struggling during the Covid Pandemic and Carolyn has helped me feel less anxious and less isolated. She is very calming and understanding. I recommend Carolyn as a therapist for anyone looking for support during this pandemic. ”
BHMore than 1 year ago
About Carolyn Pennington
Focus areas
Adolescent / Teen Issues
Bereavement / Grief Counseling
Disordered Eating
Anxiety
Caregiver Burnout
Psychotherapy
Art Therapy
Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Expressive Arts
Clinical Supervision and Licensed Supervisors
Humanistic
Culturally Sensitive
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carolyn Pennington
Hi Everyone! I’m Carolyn G. Pennington, founder of CGP Therapies. I hold a Master’s in Art Therapy from the School of Visual Arts and am a Licensed Creative Arts Therapist in New York (LCAT), nationally recognized as a Board Certified Art Therapist (ATR-BC). I am also a Reiki Master and Self-Care Advocate. Throughout my career as a clinician, I take a humanistic and psychodynamic approach to working with clients. The best person who knows what you’re going through is you, and I am here to help guide you on your journey to becoming your best self. At CGP Therapies, I provide both art therapy sessions and Reiki healing, offered in person and at a distance.
What should a new client know about working with you?
Working with me means entering into a collaborative, compassionate space where your experiences are honored and your voice is central. I don’t believe in a one-size-fits-all approach, I take the time to understand your story, your strengths, and the challenges that brought you to therapy.
My style is warm, grounded, and relational. I’ll show up with curiosity and care, but I’ll also gently challenge you when it’s helpful for your growth. I integrate creative, verbal, and trauma-informed approaches to help you explore emotions that may feel too complex or difficult to express through words alone.
As someone trained in both psychodynamic and humanistic modalities, I pay close attention to how past experiences may be influencing your present, while also helping you develop tools to manage anxiety, depression, or trauma in your daily life. Therapy is always available as a means of deeper self-exploration.
Above all, therapy with me is about building a trusting relationship where you feel safe, seen, and supported, so that real healing can happen.
Is this doctor in your insurance network?
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In-network insurances
Carolyn Pennington, ATR-BC has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 50 minutes
Ongoing session: $125 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Board certifications
- Art Therapy Credentials Board
Education and training
- School of Visual Arts, Master's in Art Therapy
Awards and publications
- Carolyn Pennington is a Licensed Creative Arts Therapist in New York
NPI number
1689264947
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.83
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
13 reviews
Most relevant
She was very warm and open and made me feel comfortable in my first session.
More than 1 year agoMW
I started seeing Ms.Pennington for anxiety and depression during the start of the pandemic. She helped me find ways to cope with my feelings and be more comfortable being alone in my thoughts. Therapy has really helped me feel motivated.
More than 1 year agoEM
I have been really struggling during the Covid Pandemic and Carolyn has helped me feel less anxious and less isolated. She is very calming and understanding. I recommend Carolyn as a therapist for anyone looking for support during this pandemic.
More than 1 year agoBH
It took me a long time to convince myself seeking professional help was going to be worth my while after my previous experiences with therapy. However, I could not be happier about my experience with Carolyn. She is professional, warm, approachable, and compassionate. Through her sessions I’ve begun to feel a sense of resilience that I haven’t experienced in awhile. 10/10 would recommend for anyone looking for a personal and sincere therapy experience.
More than 1 year agoSH
Carolyn is a very patient and welcoming therapist. She is very accommodating, flexible, and understanding. I truly recommend her as an art therapist. Talking with her and working with her through a creative outlet has helped with my anxiety and allowed me to be more confident.
More than 1 year agoLM
I wanted to say Carolyn was so kind to our daughter. She was knowledgeable and approachable. We saw how our daughter opened up to her, and from that moment on, we new we had a gem supporting our little girl. Thank you Carolyn!
More than 1 year agoSF
Carolyn is extremely caring and attentive. She has a very relatable, unprejudiced persona and I feel like I can really be myself around her! I look forward to our visits and feel like I’m actually making progress.
More than 1 year agoCZ
Ms. Pennington was delightful! I felt comfortable and know that she really cared and was listening to me. It is hard to find a therapist that you click with and I feel blessed to have met Carolyn! I recommend Carolyn for anyone seeking help, advice, comfort, and support.
More than 1 year agoHM
I started seeing Carolyn when I was struggling with anxiety and just feeling down in general. She made me feel comfortable immediately and talking to her quickly became one of the best parts of my week. With Carolyn on my side, I know I can handle anything life throws my way.
More than 1 year agoBS
She is an amazing clinician who helped me come out my shell and process a lot of complicated emotions. I’m forever thankful that I found her, and use the tools she taught me still to this day. Art therapy was something I felt hesitant about at first but she immediately made me feel welcome and calm. I would recommend her to anyone!
More than 1 year agoMY
October 18, 2022Nami T.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Carolyn Pennington?
Generally, Carolyn Pennington has appointments available on Zocdoc within 1 week. You can see Carolyn Pennington's earliest availability on Zocdoc and make an appointment online.
Is Carolyn Pennington accepting new patients?
Carolyn Pennington generally accepts new patients on Zocdoc. You can see Carolyn Pennington's earliest availability on Zocdoc and schedule an appointment online.
Does Carolyn Pennington accept my insurance?
Choose your insurance plan to verify if Carolyn Pennington is in-network.
Can I make an appointment with Carolyn Pennington online?
Yes, you can make an appointment online with Carolyn Pennington using Zocdoc. It’s simple, secure, and free.
What practice does Carolyn Pennington work with?
Carolyn Pennington works with CGP Therapies.
Which board certifications does Carolyn Pennington have?
Carolyn Pennington is certified by Art Therapy Credentials Board.
What are common reasons for patients to see Carolyn Pennington?
Carolyn Pennington frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolyn Pennington on their profile.
What languages does Carolyn Pennington speak?
Carolyn Pennington speaks English.
How do patients rate Carolyn Pennington in reviews?
13 patients have reviewed Carolyn Pennington. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.83/5 rating for wait time. You can read individual reviews and ratings on their profile.