Cassandra Zocco, MA, NY | Psychotherapist

About Cassandra Zocco

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Relationship Struggles

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Person-Centered

EMDR

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cassandra Zocco

Hi! My name is Cassandra Zocco, and I am a licensed mental health counselor in New York State. I hold a Master's degree in Counseling from the City University of New York, Brooklyn, and a Bachelor's degree from the State University of New York, Oswego. I work with adults ages 18+ and specialize in anxiety, trauma, and mood disorders. My approach I use a dynamic and holistic therapeutic approach, drawing from a diverse range of evidence-based methods to meet each client's unique needs. These include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). My focus While I have worked with a wide range of diagnoses, my passion lies in helping individuals overcome the challenges posed by anxiety disorders, mood disorders, and trauma. I find immense fulfillment in guiding people toward resilience, self-acceptance, and emotional stability. My communication style In my counseling practice, I pride myself on fostering a laid-back and non-judgmental communication style. I firmly believe the therapeutic journey should be a space where clients feel safe to express themselves openly and honestly. My goal is to create an environment where clients feel heard and validated while working toward solutions and personal growth. My first session with you I typically begin by asking, ?What brings you into counseling?? to better understand the challenges you're facing and how they impact your life. I also ask general questions about your family, interests, life experiences, and daily routine. If there are topics you want to address but don't feel comfortable sharing right away, that's completely normal-we can revisit them as we get to know each other better.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - New York

Education and training

City University of New York, Brooklyn, Master's in Counseling
State University of New York, Oswego (Bachelor's)

NPI number

1407410798

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Frequently asked questions

How soon can I make an appointment with Cassandra Zocco?

Generally, Cassandra Zocco has appointments available on Zocdoc within 1 week. You can see Cassandra Zocco's earliest availability on Zocdoc and make an appointment online.

Is Cassandra Zocco accepting new patients?

Cassandra Zocco generally accepts new patients on Zocdoc. You can see Cassandra Zocco's earliest availability on Zocdoc and schedule an appointment online.

Does Cassandra Zocco accept my insurance?

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Can I make an appointment with Cassandra Zocco online?

Yes, you can make an appointment online with Cassandra Zocco using Zocdoc. It’s simple, secure, and free.

What practice does Cassandra Zocco work with?

Cassandra Zocco works with Rula Health - New York.

What are common reasons for patients to see Cassandra Zocco?

Cassandra Zocco frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cassandra Zocco on their profile.