Catherine Bonham, LPC, CO | Psychotherapist

What patients are saying

Overall rating

4.90

About Catherine Bonham

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Catherine Bonham

My specialty is in mental health assessment, diagnosis, and treatment. I am a licensed professional counselor with over two decades of experience helping women navigate some of life’s most difficult challenges. With a background in Cognitive-Behavioral Therapy and strength-based practices, I combine professional expertise with deep compassion. I help people who are struggling with alcohol use—or simply curious about what an alcohol-free life might look like—as well as those navigating depression, anxiety, stress, burnout, relationship challenges, and major life transitions. Many clients I work with feel “stuck,” overwhelmed, or disconnected from the version of themselves they know they’re capable of being. Together, we explore how past trauma and old patterns may be influencing the present. I use a blend of practical, evidence-based tools—including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, somatic awareness, parts-work, and trauma-informed approaches—to help you regulate your emotions, develop healthier coping skills, and build a stronger sense of internal stability. My work is grounded in compassion, curiosity, and true collaboration. My goal is to help you feel more confident, more connected to yourself, and more hopeful about the future—whether you’re seeking sobriety, emotional healing, or simply a healthier way of moving through your life.

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In-network insurances

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Catherine Bonham, LPC also offers online video visits for patients

SonderMind Therapy

620 S CASCADE AVE, STE B, COLORADO SPGS, CO 80903

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Education and background

Practice names

SonderMind Therapy

NPI number

1952606154

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.90

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

60 reviews

Most relevant

She asks questions that makes me dig deeper.

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Catherine Bonham?

Generally, Catherine Bonham has appointments available on Zocdoc within 1 week. You can see Catherine Bonham's earliest availability on Zocdoc and make an appointment online.

Is Catherine Bonham accepting new patients?

Catherine Bonham generally accepts new patients on Zocdoc. You can see Catherine Bonham's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Bonham accept my insurance?

Choose your insurance plan to verify if Catherine Bonham is in-network.

Can I make an appointment with Catherine Bonham online?

Yes, you can make an appointment online with Catherine Bonham using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Bonham work with?

Catherine Bonham works with SonderMind Therapy.

Where is Catherine Bonham's office located?

Catherine Bonham has 2 office locations, including in Timpas and COLORADO SPGS, view full addresses on Catherine Bonham's profile.

What are common reasons for patients to see Catherine Bonham?

Catherine Bonham frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Bonham on their profile.