Cherokee Cabell, SW, MD | Psychotherapist

About Cherokee Cabell

Focus areas

Anxiety

Relationship Counseling

Depression

Stress

Psychotherapy Intake / Initial Visit

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Clinical Supervision and Licensed Supervisors

Narrative

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Cherokee Cabell

I’m a Licensed Clinical Social Worker with a primary focus on trauma, helping individuals navigate life’s challenges with greater clarity and self-compassion. I also support clients experiencing anxiety and relationship challenges, including patterns related to emotional regulation. My approach is warm, collaborative, and nonjudgmental. I focus on helping you feel heard while building practical coping skills, increasing self-awareness, and creating meaningful, lasting change.

What should a new client know about working with you?

Working with me is a collaborative and supportive experience. I create a space where you can show up as you are without judgment, while also gently challenging patterns that may be keeping you stuck. My approach is trauma-focused and paced based on your readiness. We’ll focus on building coping skills, increasing self-awareness, and helping you feel more in control of your emotions and experiences. You can expect sessions to be both validating and practical, with tools you can use in your daily life.

What is your typical process for working with clients?

We’ll start with an initial session where I learn more about your history, current concerns, and what you’d like to get out of therapy. Together, we’ll identify goals and create a plan that feels realistic and supportive. In ongoing sessions, we’ll check in on what’s coming up for you, explore patterns, and work through experiences at a pace that feels safe. I incorporate trauma-focused approaches while also helping you build practical coping skills you can use in your daily life. As therapy progresses, we’ll continue to adjust your goals and focus on strengthening your confidence, emotional awareness, and ability to navigate challenges more effectively.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Little Bits Counseling and Therapy

Education and training

Rutgers University–Camden, Master's in Clinical Social Work

NPI number

1013415074

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cherokee Cabell?

Generally, Cherokee Cabell has appointments available on Zocdoc within 1 week. You can see Cherokee Cabell's earliest availability on Zocdoc and make an appointment online.

Is Cherokee Cabell accepting new patients?

Cherokee Cabell generally accepts new patients on Zocdoc. You can see Cherokee Cabell's earliest availability on Zocdoc and schedule an appointment online.

Does Cherokee Cabell accept my insurance?

Choose your insurance plan to verify if Cherokee Cabell is in-network.

Can I make an appointment with Cherokee Cabell online?

Yes, you can make an appointment online with Cherokee Cabell using Zocdoc. It’s simple, secure, and free.

What practice does Cherokee Cabell work with?

Cherokee Cabell works with Little Bits Counseling and Therapy.

What are common reasons for patients to see Cherokee Cabell?

Cherokee Cabell frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cherokee Cabell on their profile.