Christina Duke, LMHC

Christina Duke, LMHC

Psychotherapist
WA
With 7 years of experience, the last 3 focused on empowering professionals to thrive personally and at work, I am a clinical professional counselor licensed in NV, AZ, and WA. I also hold the designation of Licensed Clinical Alcohol and Drug Counselor in NV and Substance Abuse Professional. I earned my Master’s in Professional Counseling from Grand Canyon University. I have 2 big dogs, Socks and Mason. One of them often falls asleep, snoring loudly, as I conduct telehealth sessions from my office. When I’m not working, I’m probably chilling with my dogs or engaged in a creative project. I can’t wait to connect with you! My approach My goal is to create a welcoming space where you feel comfortable being yourself and sharing your thoughts—no pressure, just a relaxed atmosphere. Then, we’ll work together to turn those goals into reality! My focus Does this sound like you? Constant self-doubt fills your mind. You struggle with work-life balance, feel overwhelmed and exhausted. You feel unappreciated at work or home. Your main coping mechanism is wine. You avoid conflict at all costs, even when needed. I believe life is meant to be lived and enjoyed. Your standards as a parent, partner, or pro are sky-high. You compare, feel like you’re falling short, then shame pushes you to do more. When one more person needs something, you hit boiling point. The result? More shame and distance from the people you care about. Being the “glue” sounds noble, but the nonstop hustle is exhausting. With every minute booked and your own needs on hold, being “present” feels like a fantasy. Running on fumes, stressed to the max... and that to-do list? Is it ever getting shorter? Now is the time to put you first! As a fellow entrepreneur and mom, I get the challenge of balancing big dreams and high expectations. That’s why I offer a judgment-free space to explore feelings and find tools to break free from overthinking and unrealistic demands.

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About Christina Duke

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)
Relationship Struggles
Weight Management
Codependency
Stress Management
Women's Mental Health Issues
Psychological Trauma
Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Expressive Arts
Positive Psychology

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Christina Duke

With 7 years of experience, the last 3 focused on empowering professionals to thrive personally and at work, I am a clinical professional counselor licensed in NV, AZ, and WA. I also hold the designation of Licensed Clinical Alcohol and Drug Counselor in NV and Substance Abuse Professional. I earned my Master’s in Professional Counseling from Grand Canyon University. I have 2 big dogs, Socks and Mason. One of them often falls asleep, snoring loudly, as I conduct telehealth sessions from my office. When I’m not working, I’m probably chilling with my dogs or engaged in a creative project. I can’t wait to connect with you! My approach My goal is to create a welcoming space where you feel comfortable being yourself and sharing your thoughts—no pressure, just a relaxed atmosphere. Then, we’ll work together to turn those goals into reality! My focus Does this sound like you? Constant self-doubt fills your mind. You struggle with work-life balance, feel overwhelmed and exhausted. You feel unappreciated at work or home. Your main coping mechanism is wine. You avoid conflict at all costs, even when needed. I believe life is meant to be lived and enjoyed. Your standards as a parent, partner, or pro are sky-high. You compare, feel like you’re falling short, then shame pushes you to do more. When one more person needs something, you hit boiling point. The result? More shame and distance from the people you care about. Being the “glue” sounds noble, but the nonstop hustle is exhausting. With every minute booked and your own needs on hold, being “present” feels like a fantasy. Running on fumes, stressed to the max... and that to-do list? Is it ever getting shorter? Now is the time to put you first! As a fellow entrepreneur and mom, I get the challenge of balancing big dreams and high expectations. That’s why I offer a judgment-free space to explore feelings and find tools to break free from overthinking and unrealistic demands.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Grand Canyon University, Master's in Professional Counseling

NPI number

1922470236

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Frequently asked questions

How soon can I make an appointment with Christina Duke?

Generally, Christina Duke has appointments available on Zocdoc within 1 week. You can see Christina Duke's earliest availability on Zocdoc and make an appointment online.

Is Christina Duke accepting new patients?

Christina Duke generally accepts new patients on Zocdoc. You can see Christina Duke's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Duke accept my insurance?

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Can I make an appointment with Christina Duke online?

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What practice does Christina Duke work with?

What are common reasons for patients to see Christina Duke?

Christina Duke frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Duke on their profile.

What languages does Christina Duke speak?

Christina Duke speaks English.

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