About Christina Thomas
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Behavioral (CBT)
Christian Counseling
Compassion Focused
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Christina Thomas
Christina Thomas, a Licensed Clinical Professional Counselor in Maryland, is passionate about helping individuals reconnect with their authentic selves through a holistic approach to healing. With a master's degree in Counseling Psychology from The Chicago School at Washington DC, Christina brings a wealth of knowledge, empathy, and dedication to her practice.
At the heart of Christina's work is a deep belief in the mind-body-spirit connection. She creates a safe, compassionate, and non-judgmental space for clients to explore the complexities of life, encouraging them to embrace their full selves-emotions, experiences, and all. Her holistic approach integrates evidence-based practices like Cognitive Behavioral Therapy and Mindfulness with psychoeducation and a spiritual framework, helping clients foster deeper awareness and inner alignment.
Specializing in anxiety, depression, and navigating life's everyday challenges, Christina encourages clients to move beyond surface-level symptoms, guiding them to uncover the underlying patterns and beliefs that may hinder their growth. Her collaborative and empowering style allows clients to take ownership of their healing journey while feeling supported every step of the way.
Christina's mission is to help individuals cultivate self-compassion, resilience, and balance as they work toward a life that feels whole and aligned. Whether it's exploring emotions, resetting the mind, or embracing transformation, Christina is honored to guide her clients toward the life they are worthy of living-one rooted in clarity, connection, and unconditional self-love.
What should a new client know about working with you?
How does therapy work?
At The Aligned Mindset, your therapy plan is as unique as you are. We understand that everyone's journey is different, which is why we customize your treatment plan to align with your specific needs and circumstances. Whether you require short-term therapy focused on achieving goals in a shorter timeframe or longer-term support for more complex issues, we're here to support you every step of the way.
Typically, our clients meet with their therapist on a weekly basis, with each session lasting approximately 55 minutes. However, we recognize that flexibility is key, and depending on your progress and goals, bi-weekly appointments may also be an option. Your therapist will work closely with you to determine the frequency of sessions that best support your therapeutic journey and ensure you receive the personalized care and attention you deserve.
What to expect after the initial visit?
At The Aligned Mindset, our therapy sessions typically run for 55 minutes, ideally scheduled on a weekly basis to maintain momentum and foster consistent progress. We believe in the power of active participation, encouraging clients to reflect on session insights and engage in suggested activities outside of our meetings, such as readings or journaling. This collaborative approach ensures that therapy isn't just about the time spent in session but extends to empowering you to apply insights and strategies in your daily life, enhancing the effectiveness of your therapeutic journey.
What is your typical process for working with clients?
At The Aligned Mindset, we believe in the profound impact of holistic individual therapy on transforming lives by nurturing the mind, body, and spirit. Our integrative approach goes beyond traditional methods, offering a comprehensive path to healing and personal growth that is as unique as you are. Holistic individual therapy addresses the root causes of emotional and psychological distress by considering all aspects of your life—emotional, physical, spiritual, and social. This ensures that you don't just manage symptoms but truly heal from within, fostering a balanced and fulfilling emotional life.
At The Aligned Mindset, we also understand that relationships are the cornerstone of a fulfilling life. Holistic couples therapy offers a comprehensive approach to nurturing and strengthening your connection by addressing the emotional, physical, and spiritual dimensions of your partnership. Our unique method integrates traditional therapeutic practices with holistic techniques, fostering deeper understanding, mutual respect, and lasting harmony in your relationship.
Out-of-pocket fees and assistance
Initial session: $165 for 60 minutes
Ongoing session: $125-175 for 60 minutes
Education and background
Practice names
Education and training
- The Chicago School at Washington DC., Master's in Counseling Psychology
NPI number
1922673508
How soon can I make an appointment with Christina Thomas?
Generally, Christina Thomas has appointments available on Zocdoc within 1 week. You can see Christina Thomas's earliest availability on Zocdoc and make an appointment online.
Is Christina Thomas accepting new patients?
Christina Thomas generally accepts new patients on Zocdoc. You can see Christina Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Christina Thomas accept my insurance?
Choose your insurance plan to verify if Christina Thomas is in-network.
Can I make an appointment with Christina Thomas online?
Yes, you can make an appointment online with Christina Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Christina Thomas work with?
Christina Thomas works with The Aligned Mindset.
What are common reasons for patients to see Christina Thomas?
Christina Thomas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Thomas on their profile.
What languages does Christina Thomas speak?
Christina Thomas speaks English.