Dana Kremidas, LMSW, MI | Psychotherapist

About Dana Kremidas

Focus areas

Anger Management

Depression

Stress

Anxiety

Mental Health Consultation

Suicidal Tendencies

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dana Kremidas

Hi there, I'm Dana! I am here to help! I specialize in anxiety and mood disorders as well as trauma, anger and ADHD. My approach I provide mindfulness-based care along with DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and ACT (Acceptance and Commitment Therapy), and also provide a safe space to discuss a myriad of issues. I use humor to help therapy be fun and entertaining, so it's not all work. I do believe that clients cannot get better by just attending therapy weekly, so I do give homework to help the teachings sink in. You will have to work at it to get better. I will also confront you if I don't believe that you are doing the work to heal. I am fun-loving and like building lasting relationships with clients. I don't believe that people always need long-term care. Sometimes, people get what they need in the first couple of months. I want you to be honest with me and let me know if my approach isn't working so that we can change course. I don't want to waste time giving you coping skills that you will not use. You can be completely honest with me, and I will not take offense. This is a partnership, and I want your input. I help you reach your goals by giving homework and doing coping skills in sessions so you can see how they work for you. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus My ideal clients are ones who work hard to get their mental health in order. I do well with anxiety, especially. Whether you struggle with social anxiety, generalized anxiety, or panic attacks, I am the one for you. I also work with people who have mood disorders, ADHD, self-esteem issues, trauma, and anger. We will work together to get you where you want to go. I ask you what your goals are, and we work on those in every session. I work with all age groups and often do very well with children and adolescents. We will work on your treatment plan together so you know that it's right for you!

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Michigan

Education and training

University of Michigan, Master's in Social Work

NPI number

1811313695

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Frequently asked questions

How soon can I make an appointment with Dana Kremidas?

Generally, Dana Kremidas has appointments available on Zocdoc within 1 week. You can see Dana Kremidas's earliest availability on Zocdoc and make an appointment online.

Is Dana Kremidas accepting new patients?

Dana Kremidas generally accepts new patients on Zocdoc. You can see Dana Kremidas's earliest availability on Zocdoc and schedule an appointment online.

Does Dana Kremidas accept my insurance?

Choose your insurance plan to verify if Dana Kremidas is in-network.

Can I make an appointment with Dana Kremidas online?

Yes, you can make an appointment online with Dana Kremidas using Zocdoc. It’s simple, secure, and free.

What practice does Dana Kremidas work with?

Dana Kremidas works with Rula Health - Michigan.

What are common reasons for patients to see Dana Kremidas?

Dana Kremidas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dana Kremidas on their profile.