About David Dahl
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Existential
Identity
Gender
MaleFaith
BuddhistLanguages spoken
English
Getting to know David Dahl
Many of my clients feel stuck-whether in anxiety, depression, stress, trauma, or emotional dysregulation. They may struggle with focus, self-doubt, or the weight of past experiences. Some navigate high-stress professions, while others seek meaning, clarity, or a sense of purpose. Others feel called to explore personal transformation, spiritual growth, or a deeper connection beyond the self. They want relief, insight, and real change-the ability to manage emotions, make confident decisions, and break free from limitations.
I take a client-centered approach using mindfulness, insight, and acceptance. My focus is transformation-helping clients heal and grow beyond limits. Specializing in trauma, anxiety, and emotional regulation, I use evidence-based techniques to build resilience. For those seeking deeper meaning, I integrate transpersonal therapy to explore spirituality.
I hold a Master's in Social Work from Salisbury University, which informs my compassionate and skilled approach to care.
Seeking help can feel overwhelming, but you don't have to navigate this alone. You are already capable of healing and growth-you just might not see it yet. Whether you're looking to process trauma, find emotional balance, or deepen your spiritual practice, I am here to support and guide you. If you're ready to take the next step, I invite you to reach out.
What should a new client know about working with you?
I am a VA-trained trauma therapist experienced in working with military veterans, first responders, and law enforcement, but I welcome clients from all backgrounds. I help people use challenges to grow and reach beyond perceived limits. Drawing from 13 years of formal Zen practice, I support people of all faiths in deepening their spiritual practice and enhancing their sense of purpose.
What is your typical process for working with clients?
My process is person-centered meaning I focus on the your needs. I will guide you in determining what areas you want to explore and assist in fostering growth out from challenging stuck points that are holding you back and methods to achieve your potential. I provide specific practical tools to get results immediately and explore personal insight. You have the wisdom you need already, together we can unlock it.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Ongoing session: $150 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Aetna
Anthem EAP - Bank of America
Carelon Behavioral Health
Cigna and Evernorth
Kaiser Permanente Mid Atlantic
Quest Behavioral Health
Education and background
Practice names
Education and training
- Salisbury University, Master's in Social Work
NPI number
1679204093
How soon can I make an appointment with David Dahl?
Generally, David Dahl has appointments available on Zocdoc within 1 week. You can see David Dahl's earliest availability on Zocdoc and make an appointment online.
Is David Dahl accepting new patients?
David Dahl generally accepts new patients on Zocdoc. You can see David Dahl's earliest availability on Zocdoc and schedule an appointment online.
Does David Dahl accept my insurance?
Choose your insurance plan to verify if David Dahl is in-network.
Can I make an appointment with David Dahl online?
Yes, you can make an appointment online with David Dahl using Zocdoc. It’s simple, secure, and free.
What practice does David Dahl work with?
David Dahl works with Open Hand Wellness.
What are common reasons for patients to see David Dahl?
David Dahl frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for David Dahl on their profile.
What languages does David Dahl speak?
David Dahl speaks English.