“I didn't actually see Dr. Gotlib, but her staff is wonderful. Very kind intake coordinator and the therapist is a great listener. I'm looking forward to my next meeting. ”
Initials hidden
Excellent wait time
95% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc
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The office partners with Zocdoc to schedule appointments
“I didn't actually see Dr. Gotlib, but her staff is wonderful. Very kind intake coordinator and the therapist is a great listener. I'm looking forward to my next meeting. ”
Initials hiddenMore than 1 year ago
“I came to Efrat for therapy during a tumultuous time in my life. After a stint with a not-so-awesome therapist and feeling like a regressing lost teenager, I searched far and wide for someone who would push me to understand the roots of my struggles with patience, total honesty, and without judgement. That is Efrat.
She is incredibly easy to open up to. Her special way of asking questions has opened a floodgate of emotions and memories that I am now aware have impacted my day-to-day life and actions. Her straightforward, no B.S. approach allows me to confront the things I've ignored for way too long in order to try to actively make positive, meaningful changes. She is able to subtly balance pushing me to my limits without pressuring me to reveal more than I'm ready to. Sounds contradictory and I don't know how she does it, but that's exactly what I've been looking for. Somehow her warm welcoming nature makes this otherwise torturous process much easier than I expected.
After six months of therapy with Efrat, I've noticed a shift in my outlook on life, my relationships, and me. I'm practicing self-kindness, refocused on my goals, and hopeful. I 100% attribute that to my time with Efrat and I am grateful!”
Daniela R.More than 1 year ago
About Efrat Gotlib
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Mindfulness-Based (MBCT)
Humanistic
Multicultural
Interpersonal
Person-Centered
Identity
Gender
Female
Languages spoken
Afrikaans, Creole (Haitian)
Getting to know Efrat Gotlib
Efrat Gotlib, LCSW is a life coach and licensed therapist. She graduated from the Metropolitan Institute for Training in Psychoanalytic Psychotherapy (MITPP) and specialized in advanced psychoanalytic techniques such as behavioral therapy (DBT therapy), cognitive therapy (CBT therapy), mindfulness, solution-focused therapy, spirituality, and life-coaching. She is also a member of the International Society of Mental Health Online (ISMHO) and a telehealth consultant for social and behavioral services.
Also, she is famous for using a “no-nonsense” method in all her therapy sessions.
Efrat provides a supportive and non-judgmental environment to make her patients feel at ease and work on their life’s issues in a customized manner. In other words, she based her therapy sessions on the patient’s individual needs in order to produce better results. And through her expertise and diverse approach, she is able to deal with her patients at a personal level so they can overcome mental health issues and life’s struggles in a productive way.
In addition, Efrat believes that applying the conventional model of therapy can be challenging for busy individuals. So she also offers her services online through online appointment scheduling to accommodate her patient’s needs.
How Can Therapy Help Me?
A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.
Therapists in Manhattan and Brooklyn can provide a fresh perspective on a difficult problem or point you in the direction of a solution.
What should a new client know about working with you?
Efrat’s style is direct, thoughtful, and collaborative. She works actively with clients to understand emotional patterns, reduce anxiety, and create meaningful change rather than offering quick reassurance or surface-level advice.
She works best with adults who are open to ongoing, weekly therapy and are looking for depth-oriented work rather than short-term or one-time sessions. Sessions are available in person and online, depending on fit and availability.
What is your typical process for working with clients?
After you book, our intake team will confirm next steps and ensure the fit is appropriate. Once therapy begins, Efrat or someone from her team will work collaboratively with clients to understand emotional patterns, clarify goals, and establish a steady, weekly rhythm of care.
Sessions are ongoing and tailored to the individual, with a focus on depth, consistency, and meaningful change over time rather than short-term or one-off work.
Is this doctor in your insurance network?
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In-network insurances
Efrat Gotlib, LCSW, LMSW has 200+ in-network plans.
Out-of-pocket fees and assistance
Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Popular visit reasons
Agoraphobia
New Patient Visit
Nightmares
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
New Patient Visit
Nightmares
Pain Management Consultation
Office locations
Efrat Gotlib, LCSW, LMSW also offers online video visits for patients
National Association for the Advancement of Psychoanalysis
National Association of Social Workers
NPI number
1720225683
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Wait time
4.73
Bedside manner
4.58
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
127 reviews
Most relevant
Dr Efrat Gotlib was very kind and made me feel comfortable within a second!
I m very grateful to have found her.
More than 1 year agoInitials hidden
First time seeing a therapist. Easy to talk to. Offers good insights. Thanks for listening.
More than 1 year agoInitials hidden
I didn't actually see Dr. Gotlib, but her staff is wonderful. Very kind intake coordinator and the therapist is a great listener. I'm looking forward to my next meeting.
More than 1 year agoInitials hidden
Was a great visit. Very productive. Thank you
More than 1 year agoChristina M.Verified patient
Nice first visit, looking forward to the next!
June 10, 2019James R.Verified patient
Great! Definitely returning.
September 30, 2018Jenny I.Verified patient
I came to Efrat for therapy during a tumultuous time in my life. After a stint with a not-so-awesome therapist and feeling like a regressing lost teenager, I searched far and wide for someone who would push me to understand the roots of my struggles with patience, total honesty, and without judgement. That is Efrat.
She is incredibly easy to open up to. Her special way of asking questions has opened a floodgate of emotions and memories that I am now aware have impacted my day-to-day life and actions. Her straightforward, no B.S. approach allows me to confront the things I've ignored for way too long in order to try to actively make positive, meaningful changes. She is able to subtly balance pushing me to my limits without pressuring me to reveal more than I'm ready to. Sounds contradictory and I don't know how she does it, but that's exactly what I've been looking for. Somehow her warm welcoming nature makes this otherwise torturous process much easier than I expected.
After six months of therapy with Efrat, I've noticed a shift in my outlook on life, my relationships, and me. I'm practicing self-kindness, refocused on my goals, and hopeful. I 100% attribute that to my time with Efrat and I am grateful!
More than 1 year agoDaniela R.Verified patient
Efrat is very easy to talk to and is the best therapist I've been to. She is open, honest, and welcoming, and an amazingly supprotive. I would recommend her to anyone.
September 10, 2014Initials hidden
After few visits I've decided to continue our sessions. Dr. Gotlib is very open, professional and communicative. I have confidence she can help me out to recognize and address my problems. I would highly recommend Dr. Gotlib to anyone seeking patient, caring and engaging therapist.
More than 1 year agoInitials hidden
Best therapist I've ever seen. I'm learning more and more about myself with each session and am happier and more confident in my day to day and decisions as a result. She has a blunt, direct approach which has improved my life since day 1. Highly, highly recommended.
More than 1 year agoInitials hidden
I have been a patient of Ms. Gotlib for three years, being treated for depression, anxiety and PTSD. I find her to be an insightful, compassionate and caring professional.
I feel that I have made great progress in understanding the underlying causes of my conditions and how they affected my self esteem, or lack there of, leading to my alcoholism.
Ms. Gotlib's support and insight have been instrumental in my recovery, which is now approaching three years of clean and sober living, allowing me to reestablish my relationships with my family and friends!
More than 1 year agoJohn K.Verified patient
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Frequently asked questions
How soon can I make an appointment with Efrat Gotlib?
Generally, Efrat Gotlib has appointments available on Zocdoc within 1 week. You can see Efrat Gotlib's earliest availability on Zocdoc and make an appointment online.
Efrat Gotlib has 4 office locations, including in Smyrna, New York, and Brooklyn, view full addresses on Efrat Gotlib's profile.
What are common reasons for patients to see Efrat Gotlib?
Efrat Gotlib frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Efrat Gotlib on their profile.
127 patients have reviewed Efrat Gotlib. The overall rating for this doctor is 4.5/5. They have a 4.58/5 rating for bedside manner and a 4.73/5 rating for wait time. You can read individual reviews and ratings on their profile.