Erika Vidales, LCSW, NY | Psychotherapist

About Erika Vidales

Focus areas

Anxiety

Cognitive Behavioral Therapy (CBT)

Therapy for Communication Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Dialectical Behavioral Therapy (DBT)

Worry

Burnout

Family Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Erika Vidales

My practice is a nurturing space to unpack your feelings, attitudes, and stressors. As you embark on your journey, we may explore your identity, and understand deep rooted patterns. I identify as first-generation, child of immigrants, mixed race, and Latina. As a therapist, I’m here to support clients with different and similar experiences, including first generation BIPOC/LGBTQ+ adults, children of immigrant parents, and migrants. I also work with clients to improve self esteem or address symptoms of ADHD. Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied. Depending on your needs, I may use modalities like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and mindfulness practices to address your challenges. Therapy with me is collaborative and I invite you to use your voice in our work together. Finding the right therapist can be challenging. I encourage you to begin your work with someone who understands you and is curious to learn more about what’s important to you. If working together seems like a potential fit, please reach out. I’m looking forward to connecting!

What should a new client know about working with you?

Erika brings a gentle, thoughtful presence to therapy, creating a space where clients feel safe to show up fully as themselves and explore what’s beneath the surface. Blending CBT, DBT, narrative therapy, mindfulness, and creative expression, she helps clients process difficult emotions, build self-understanding, and develop healthier coping tools. With warmth, trust, and the occasional use of humor, Erika supports clients in moving through challenges and reconnecting with their inner resilience.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Dialectical Behavioral Therapy (DBT)

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Dialectical Behavioral Therapy (DBT)

New Patient Visit

Pain Management Consultation

Psychotherapy

Education and background

Practice names

Cerebral

Education and training

New York University, Master's in Social Work

NPI number

1083223275

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Frequently asked questions

How soon can I make an appointment with Erika Vidales?

Generally, Erika Vidales has appointments available on Zocdoc within 1 week. You can see Erika Vidales's earliest availability on Zocdoc and make an appointment online.

Is Erika Vidales accepting new patients?

Erika Vidales generally accepts new patients on Zocdoc. You can see Erika Vidales's earliest availability on Zocdoc and schedule an appointment online.

Does Erika Vidales accept my insurance?

Choose your insurance plan to verify if Erika Vidales is in-network.

Can I make an appointment with Erika Vidales online?

Yes, you can make an appointment online with Erika Vidales using Zocdoc. It’s simple, secure, and free.

What practice does Erika Vidales work with?

Erika Vidales works with Cerebral.

What are common reasons for patients to see Erika Vidales?

Erika Vidales frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Erika Vidales on their profile.