Eva Light, LCSW, Bala Cynwyd, PA | Psychotherapist

About Eva Light

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Solution Focused Brief (SFBT)

Feminist

Narrative

EMDR

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Eva Light

I am a licensed therapist offering trauma-informed therapy to adults, and teens who feel overwhelmed, emotionally stuck, or weighed down by long-standing patterns. I work collaboratively with clients to build insight, develop practical coping tools, and foster a deeper sense of self-compassion. My goal is to help clients feel more grounded, confident, and aligned in their daily lives.

What should a new client know about working with you?

I work collaboratively with clients to understand patterns shaped by past experiences and how they show up in the present. Sessions focus on building insight, emotional awareness, and practical tools for change. Clients often describe therapy as supportive, thoughtful, and empowering.

What is your typical process for working with clients?

Sessions are conversational and guided by what feels most relevant for you. We’ll spend time understanding what’s going on in your life, identifying patterns that feel challenging, and exploring ways to create change. I offer support, insight, and practical strategies, and we move at a pace that feels right for you.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Eva Light, LCSW also offers online video visits for patients

Guiding Kindness Therapy LLC

146 Montgomery Ave, Ste 360, Bala Cynwyd, PA 19004

Get directions

Education and background

Practice names

Guiding Kindness Therapy LLC

Education and training

University of New England - Portland Campus for the Health Sciences, Master's in Social Work

NPI number

1336759398

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Eva Light?

Generally, Eva Light has appointments available on Zocdoc within 1 week. You can see Eva Light's earliest availability on Zocdoc and make an appointment online.

Is Eva Light accepting new patients?

Eva Light generally accepts new patients on Zocdoc. You can see Eva Light's earliest availability on Zocdoc and schedule an appointment online.

Does Eva Light accept my insurance?

Choose your insurance plan to verify if Eva Light is in-network.

Can I make an appointment with Eva Light online?

Yes, you can make an appointment online with Eva Light using Zocdoc. It’s simple, secure, and free.

What practice does Eva Light work with?

Eva Light works with Guiding Kindness Therapy LLC.

Where is Eva Light's office located?

Eva Light has 3 office locations, including in Bala Cynwyd, Hartstown, and Mt Chase, view full addresses on Eva Light's profile.

What are common reasons for patients to see Eva Light?

Eva Light frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Eva Light on their profile.