Heather Bowden, LCSW

Heather Bowden, LCSW

Psychotherapist
VA
5.00
“I’ve found Heather to be an excellent fit for my counseling journey. She’s equipped with great knowledge and solutions for my challenging situation.”
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“I’ve found Heather to be an excellent fit for my counseling journey. She’s equipped with great knowledge and solutions for my challenging situation.”
More than 1 year ago
“Finding a therapist can be quite a journey in itself. Meeting Heather has been a pivotal moment in my life and has put me on the most positive path moving forward.”
More than 1 year ago

About Heather Bowden

Focus areas

Anxiety
Depression
Stress Management

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Bowden

I am an outpatient therapist with a Master’s in Social Work from Radford University and experience working with individuals, families, and groups. Whether you are facing a short-term situational obstacle or years of navigating anxiety, low self-worth, survival mode, confusing relationships, or past trauma, we will explore your experience together with validation and compassionate feedback. Sometimes the answers may be simple—learning new coping skills, reframing a situation, or just having a safe place to tell your story. Other times, the answers are more complex and lead to a deeper dive into the root cause of distress. Though I may not have met you yet, I believe in your capabilities, accept your choices, and respect you as a thoughtful and intelligent person.

What should a new client know about working with you?

It is my hope that after each session, you will feel respected. Often the aim will be to feel better, have more clarity, a little bit of a lighter heart. Sometimes, however, sessions can be hard and it takes moving through it to start to feel better. That is okay, therapy is like that. Regardless having an emotional session or a lighter session - I want you to walk away feeling witnessed as a person who is worthy. Together we will work to discover a balance in your life between validation and resilience - striving for self-compassion, hope, and ownership.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression

Education and background

Practice names

Education and training

  • Radford University, Master's in Social Work

NPI number

1568918134

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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15 reviews
Most relevant
Heather is the best therapist I have had. I feel so lucky to have found her.
I’ve found Heather to be an excellent fit for my counseling journey. She’s equipped with great knowledge and solutions for my challenging situation.
Finding a therapist can be quite a journey in itself. Meeting Heather has been a pivotal moment in my life and has put me on the most positive path moving forward.
I have been working with Heather for 3 months and my experience has been fulfilling. She creates a safe space where I feel heard. Heather has an incredible ability to listen deeply and offer insights that help me see things from multiple and new perspectives. Through our sessions, I've gained tools to manage anxiety and stress and I feel more confident navigating challenges in my life. I highly recommend her.
I feel so lucky to have found Heather. She has helped me with many techniques to deal with anxiety and is very warm and genuine. I feel comfortable being extremely open with her and really value each session I have with her!
Heather has been extremely helpful to me so far.
Heather has been extremely helpful to me so far.
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Heather Bowden?

Generally, Heather Bowden has appointments available on Zocdoc within 1 week. You can see Heather Bowden's earliest availability on Zocdoc and make an appointment online.

Is Heather Bowden accepting new patients?

Heather Bowden generally accepts new patients on Zocdoc. You can see Heather Bowden's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Bowden accept my insurance?

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Can I make an appointment with Heather Bowden online?

Yes, you can make an appointment online with Heather Bowden using Zocdoc. It’s simple, secure, and free.

What practice does Heather Bowden work with?

What are common reasons for patients to see Heather Bowden?

Heather Bowden frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heather Bowden on their profile.

What languages does Heather Bowden speak?

Heather Bowden speaks English.

How do patients rate Heather Bowden in reviews?

15 patients have reviewed Heather Bowden. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocArlington, VA PsychotherapistsHeather Bowden, LCSW