Heather Montemarano, LCAT

Heather Montemarano, LCAT

Psychotherapist
NY
4.85
“I’ve had a truly positive experience working with Heather. She has been incredibly supportive and has helped me navigate a lot. I always felt heard, understood, and encouraged during our sessions. I’m very grateful for the growth I’ve experienced with her guidance. Highly recommend.”
TY
Patients often return
More patients return than other providers in the area
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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Available appointments

What patients are saying

Overall rating

4.85

Average wait time

5.00

Bedside manner

5.00
“I’ve had a truly positive experience working with Heather. She has been incredibly supportive and has helped me navigate a lot. I always felt heard, understood, and encouraged during our sessions. I’m very grateful for the growth I’ve experienced with her guidance. Highly recommend.”
TYLess than 1 year ago
“I loved working with Heather! She has a calming, soothing presence and always offers valuable insight and advice in a kind, respectful manner. She was a great help to me and I'm sure many others. ”
SHMore than 1 year ago

About Heather Montemarano

Focus areas

Academic Stress
Creative Blocks
Self Esteem Issues
Anxiety
Life Transition
Women's Mental Health Issues
Creative Arts Therapy
Perfectionism

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Art Therapy
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Heather Montemarano

I am a registered, board-certified, and licensed creative arts therapist in NY and NJ with over 12 years of clinical experience. I hold a Master's in Professional Studies from the School of Visual Arts. I specialize in working with adults and adolescents seeking personal enrichment or treatment for anxiety, depression, disordered eating, perfectionism, low self-esteem, burnout, life transitions, and the psychological impacts of long COVID or living through the pandemic. I take an integrative, humanistic approach in my practice, combining the creative process with talk therapy in a flexible, client-centered way. You don't need to be an artist or have any art experience to try art therapy. It's simply an alternative way to explore thoughts and feelings and a valuable tool to work toward symptom relief and personal goals.

What should a new client know about working with you?

I take a client-centered, humanistic approach in my practice. I treat each individual as such, and I make treatment as collaborative as possible in order to work through each person's presenting issues and toward their goals. Many of my clients have reported lifting of symptoms within only a few sessions, and continued improvement thereafter.

What is your typical process for working with clients?

After you reach out to me, we'll complete an intake so that I can get a full picture of your history, learn what has been prompting you to seek support, and what your goals are. Once we do that, we can begin our sessions, where we can use both talk therapy and the creative process to explore your thoughts and feelings. If you don't consider yourself an "artist", no problem! I'm here to support your process no matter where you're coming from. Our sessions will take place via telehealth, so we will decide together how you would like to approach the artmaking process. Sometimes we can do it live during the session, sometimes you can complete something at home that we can discuss in session, and sometimes we might find it helpful to just talk.

Is this doctor in your insurance network?

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In-network insurances

Heather Montemarano, LCAT has +16 in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $0 for 30 minutes
Ongoing session: $170 for 50 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I am paneled with Cigna. If you have Cigna, you will be directed to my Alma page to begin. If you wish to see me out of pocket or sliding scale, we will discuss payments individually! I want to make sure my care is as accessible as possible.

Popular visit reasons

Agoraphobia
Depression
Hoarding Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
Hoarding Disorder
New Patient Visit

Education and background

Practice names

Board certifications

  • Art Therapy Credentials Board

Education and training

  • School of Visual Arts, Master's in Professional Studies

Professional memberships

  • American Art Therapy Association

NPI number

1750740239

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.85
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
48 reviews
Most relevant
Very nice and approachable. But I Would not suggest for any trauma or complex related issues.
Video visit
Great service and communication! I look forward working with this provider.
Verified patientVideo visit
I’ve had a truly positive experience working with Heather. She has been incredibly supportive and has helped me navigate a lot. I always felt heard, understood, and encouraged during our sessions. I’m very grateful for the growth I’ve experienced with her guidance. Highly recommend.
I loved working with Heather! She has a calming, soothing presence and always offers valuable insight and advice in a kind, respectful manner. She was a great help to me and I'm sure many others.
Heather was very welcoming and understanding. She allowed me to dictate the tempo of the session. I did not feel forced to divulge information during our session.
Very easy going and understanding
Verified patientVideo visit
Heather Montemarano is fantastic and diligent with her work. She is an excellent listener, gives fantastic advice, and goes above and beyond to provide a comforting environment for her patients. I feel very lucky to have met someone like her.
Very professional and helpful
This is my first experience with art therapy and Heather is accepting of my creativity and guides me through the process patiently. She's kind, laidback, and always demonstrates active listening. She also provides a relaxed atmosphere and is flexible to address my individual needs in each session. I recommend Heather to anyone curious in talk or art therapy!
Heather is an amazing clinician. She is warm, thoughtful, empathetic and with a good understanding of the therapeutic process and human psyche that she uses to facilitate a healing experience in a creative and down-to-earth manner. She is versatile and relatable and can tailor treatment options to one's specific needs with the ability to work her "magic" towards supporting one's mental wellness. In the years I worked with Heather, I really appreciated her insight, support and dedication to patient care and truly consider it a privilege to have her as part of a support team.
Heather is a compassionate person who gives you space to be heard and provides good objective feedback and constructive solutions/approaches.
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Frequently asked questions

How soon can I make an appointment with Heather Montemarano?

Generally, Heather Montemarano has appointments available on Zocdoc within 1 week. You can see Heather Montemarano's earliest availability on Zocdoc and make an appointment online.

Is Heather Montemarano accepting new patients?

Heather Montemarano generally accepts new patients on Zocdoc. You can see Heather Montemarano's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Montemarano accept my insurance?

Choose your insurance plan to verify if Heather Montemarano is in-network.

Can I make an appointment with Heather Montemarano online?

Yes, you can make an appointment online with Heather Montemarano using Zocdoc. It’s simple, secure, and free.

What practice does Heather Montemarano work with?

Which board certifications does Heather Montemarano have?

Heather Montemarano is certified by Art Therapy Credentials Board.

What are common reasons for patients to see Heather Montemarano?

Heather Montemarano frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Heather Montemarano on their profile.

What languages does Heather Montemarano speak?

Heather Montemarano speaks English.

How do patients rate Heather Montemarano in reviews?

48 patients have reviewed Heather Montemarano. The overall rating for this doctor is 4.85/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocJersey City, NJ PsychotherapistsHeather Montemarano, LCAT