Indinesya Zhao, LPC, VA | Psychotherapist

What patients are saying

Overall rating

3.67

About Indinesya Zhao

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Indinesya Zhao

I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take on so much, striving for perfection in everything you do—but at what cost? If you find yourself constantly putting others first, struggling to say no, or feeling trapped by past wounds, you’re not alone. As a therapist specializing in trauma, perfectionism, and people-pleasing, I work with adults who are ready to break free from these patterns. My approach is compassionate, direct, and tailored to your unique needs. Together, we’ll explore the roots of these struggles, challenge the beliefs that keep you stuck, and develop practical strategies to help you reclaim your confidence and peace of mind. Therapy with me is a collaborative space where you can show up as you are—imperfect, strong, uncertain, or determined—and still be met with empathy and support. You don’t have to navigate this alone. Let’s work together to help you build a life where you feel empowered, grounded, and in control of your own happiness.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Indinesya Zhao, LPC also offers online video visits for patients

Greenview Dr - North Chesterfield

804 Moorefield Park Dr, Ste 204, North chesterfield, VA 23236

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Education and background

Practice names

Sondermind 12

NPI number

1134871064

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

3.67

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Indinesya Zhao?

Generally, Indinesya Zhao has appointments available on Zocdoc within 1 week. You can see Indinesya Zhao's earliest availability on Zocdoc and make an appointment online.

Is Indinesya Zhao accepting new patients?

Indinesya Zhao generally accepts new patients on Zocdoc. You can see Indinesya Zhao's earliest availability on Zocdoc and schedule an appointment online.

Does Indinesya Zhao accept my insurance?

Choose your insurance plan to verify if Indinesya Zhao is in-network.

Can I make an appointment with Indinesya Zhao online?

Yes, you can make an appointment online with Indinesya Zhao using Zocdoc. It’s simple, secure, and free.

What practice does Indinesya Zhao work with?

Indinesya Zhao works with Sondermind 12.

Where is Indinesya Zhao's office located?

Indinesya Zhao has 2 office locations, including in Bobtown and North chesterfield, view full addresses on Indinesya Zhao's profile.

What are common reasons for patients to see Indinesya Zhao?

Indinesya Zhao frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Indinesya Zhao on their profile.