What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Irene is exceptional therapist who goes above and beyond to help her clients. She listens attentively and offers thoughtful, practical advice that has helped me manage my anxiety. I always leave her sessions feeling lighter and hopeful. ”
JMMore than 1 year ago
“Irene is kind, professional, and incredibly knowledgeable. She helps me understand my thoughts and emotions in ways I never could on my own. Every session with her leaves me feeling empowered and hopeful for the future. ”
JBMore than 1 year ago
About Irene Nabalamba
Focus areas
Adult Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Stress Management
Anger Management
Depression
Therapy
Anxiety
Relationship Counseling
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Culturally Sensitive
Play Therapy
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Irene Nabalamba
As a dedicated therapist with a Master's in Social Work from Morgan State University, I specialize in working with children, adolescents, and adults who experience challenges related to depression, anxiety, trauma, behavioral concerns, and relationship difficulties. I have extensive experience supporting individuals with ADHD, Oppositional Defiant Disorder, mood disorders, and adjustment difficulties, as well as those navigating life transitions and stressors impacting emotional well-being. My therapeutic approach is client-centered, strengths-based, and integrative, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, and trauma-informed care.
What should a new client know about working with you?
I am committed to creating a supportive and nonjudgmental space where clients can explore their emotions, develop self-awareness, and build the skills necessary for personal growth and resilience. I emphasize the importance of effective communication, emotional regulation, and healthy coping strategies to empower individuals in managing their challenges. By tailoring interventions to meet each client's unique needs, I strive to foster meaningful change, enhance emotional well-being, and help clients achieve their goals.
What is your typical process for working with clients?
In our sessions, I aim to create a safe, supportive, and collaborative space where you can openly express your thoughts and feelings. A typical session begins with a brief check-in to discuss any changes, challenges, or successes since our last meeting. We then focus on exploring your current concerns, identifying emotional or behavioral patterns, and working together to develop coping strategies that align with your personal goals.
Whether you are seeking support for anxiety, depression, trauma, or behavioral concerns, my goal is to provide a structured yet flexible approach tailored to your individual needs. I believe in a holistic and strengths-based perspective, empowering you to develop healthier thought patterns, improve communication skills, and cultivate resilience as you work toward personal growth and well-being.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
Medicare
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $100 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Morgan State University, Master's in Social Work
NPI number
1447904206
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Irene was very patient, she listened and provided constructive feedback. I love working with her.
More than 1 year agoHB
Irene is exceptional therapist who goes above and beyond to help her clients. She listens attentively and offers thoughtful, practical advice that has helped me manage my anxiety. I always leave her sessions feeling lighter and hopeful.
More than 1 year agoJM
Irene is kind, professional, and incredibly knowledgeable. She helps me understand my thoughts and emotions in ways I never could on my own. Every session with her leaves me feeling empowered and hopeful for the future.
More than 1 year agoJB
I appreciate how Irene creates a judgement-free space where I can open up without fear. Sh s patient, compassionate, and always provides valuable perspective. I have grown so much emotionally sine beginning therapy with her.
More than 1 year agoAC
Irene has helped me gain a deeper understanding of myself and my emotions. She is patient, kind , and always encourages personal growth in a supportive way. I am truly grateful for her wisdom and guidance.
More than 1 year agoJM
Irene is an incredible therapist who truly listens and understands my concerns. She provides a safe, supportive space where I feel comfortable expressing myself. Her guidance has helped me navigate difficult emotions and develop healthier coping strategies.
More than 1 year agoZJ
Irene has a unique way of making therapy feel comfortable and engaging. She is insightful, empathetic, and offers tools that have genuinely improved m mental health. I highly recommend her to anyone seeking a caring and skilled therapist.
More than 1 year agoRL
Irene is an incredible therapist who brings warmth, understanding, and expertise to every session. She has helped me overcome challenges that once felt impossible. I highly recommend her to anyone looking for a compassionate and effective therapist.
More than 1 year agoBJ
Irene’s approach to therapy is both compassionate and practical. She helped me unpack complex emotions and find clear strategies to improve my mental health. I’m so grateful for her guidance.
More than 1 year agoCA
Irene has been an incredible therapist. Her ability to listen deeply and provide valuable insights has truly helped me grow emotionally. I always leave our sessions feeling understood and empowered.
More than 1 year agoAD
Irene’s compassion and expertise have made a significant difference in my mental wellbeing. She is patient, insightful, and always offers practical solutions that truly work. I feel so much stronger and more confident since starting therapy with her.
More than 1 year agoJD
Working with Irene has been a life changing experience. She has a natural ability to make me feel heard and validated, her advice is always spot-on. I am grateful for her support and positive impact she has had on my life.
More than 1 year agoLG
How soon can I make an appointment with Irene Nabalamba?
Generally, Irene Nabalamba has appointments available on Zocdoc within 1 week. You can see Irene Nabalamba's earliest availability on Zocdoc and make an appointment online.
Is Irene Nabalamba accepting new patients?
Irene Nabalamba generally accepts new patients on Zocdoc. You can see Irene Nabalamba's earliest availability on Zocdoc and schedule an appointment online.
Does Irene Nabalamba accept my insurance?
Choose your insurance plan to verify if Irene Nabalamba is in-network.
Can I make an appointment with Irene Nabalamba online?
Yes, you can make an appointment online with Irene Nabalamba using Zocdoc. It’s simple, secure, and free.
What practice does Irene Nabalamba work with?
Irene Nabalamba works with Vantage Point Behavioral Health.
What are common reasons for patients to see Irene Nabalamba?
Irene Nabalamba frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Irene Nabalamba on their profile.
What languages does Irene Nabalamba speak?
Irene Nabalamba speaks English.
How do patients rate Irene Nabalamba in reviews?
12 patients have reviewed Irene Nabalamba. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.