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About Jacqueline (Jacque) Tyrrell
Focus areas
Acceptance and Commitment Therapy (ACT)
Anxiety Disorder
Personal Development Counseling
Adjustment Disorder
Cognitive Behavioral Therapy (CBT)
Adolescent / Teen Issues
Dialectical Behavioral Therapy (DBT)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Positive Psychology
Humanistic
Strength-Based
Person-Centered
Trauma Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jacqueline (Jacque) Tyrrell
Are you struggling with anxiety, overthinking, or feeling unlike yourself during perimenopause? Maybe you're used to managing a lot, but lately, your mind won't slow down, you second-guess yourself, or emotions feel harder to manage. I work with women navigating anxiety, perfectionism, and perimenopause who want to understand what's happening and find relief from the pressure they put on themselves.
I'm interested in helping you understand what's happening without turning it into another thing you need to fix about yourself. In our work together, we'll look at the expectations you live by, the habits that keep your mind on high alert, and why it's so difficult to give yourself the same understanding you might readily offer someone else.
My style is direct and practical. I won't give you a generic list of ways to manage stress or tell you to practice better self-care when what you really need is to understand why switching off feels so difficult in the first place. We'll focus on what's keeping you stuck and what meaningful change looks like in your actual life.
You can care about your work, have high standards, and take pride in what you do without constantly evaluating yourself. And you deserve support when anxiety or perimenopause makes life feel harder than it used to.
What should a new client know about working with you?
I believe therapy works best when we can be honest about what's happening and focus on what will help you move forward. My style is direct, practical, and collaborative. We'll work to understand the patterns behind your anxiety, challenge the expectations that keep you under pressure, and develop tools you can practice between sessions. You can expect to be an active participant in the process, with room to ask questions, try new approaches, and figure out what works for you.
What is your typical process for working with clients?
We’ll start by getting specific about how anxiety is impacting your life, from changes in your mood and ability to cope with stress to feeling unlike yourself. We’ll explore what’s keeping these patterns going, including how your expectations of yourself may be contributing. Then we’ll develop practical strategies to help you respond differently, with tools to practice between sessions. My goal is for you to leave our work not only understanding yourself better, but knowing how to navigate anxiety when it shows up in everyday life.
In our sessions, you can expect:
✔ An active, responsive therapist — I won’t just nod and listen; I’ll ask questions, offer insights, and truly engage with you
✔ Engaging conversations that go beyond surface-level talk
✔ Honest feedback and new perspectives to help you break unhelpful patterns
✔ Personalized strategies that fit your life, not just textbook solutions
✔ A balance of support and challenge—because meaningful change takes both
If you’re ready to dig in, gain clarity, and take real steps toward the life you want, send me a message!
Is this doctor in your insurance network?
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In-network insurances
Jacqueline (Jacque) Tyrrell, LCSW - C has +4 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $0-220 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept Blue Cross Blue Shield (BCBS) insurance, offer out-of-network reimbursement with superbills, and accept private pay and HSA payments. All payments can be made easily through my secure portal using a credit card.
Education and background
Practice names
Board certifications
- American Board of Examiners in Clinical Social Work
Education and training
- Arizona State University, Master's in Social Service
NPI number
1891385522
How soon can I make an appointment with Jacqueline (Jacque) Tyrrell?
Generally, Jacqueline (Jacque) Tyrrell has appointments available on Zocdoc within 1 week. You can see Jacqueline (Jacque) Tyrrell's earliest availability on Zocdoc and make an appointment online.
Is Jacqueline (Jacque) Tyrrell accepting new patients?
Jacqueline (Jacque) Tyrrell generally accepts new patients on Zocdoc. You can see Jacqueline (Jacque) Tyrrell's earliest availability on Zocdoc and schedule an appointment online.
Does Jacqueline (Jacque) Tyrrell accept my insurance?
Choose your insurance plan to verify if Jacqueline (Jacque) Tyrrell is in-network.
Can I make an appointment with Jacqueline (Jacque) Tyrrell online?
Yes, you can make an appointment online with Jacqueline (Jacque) Tyrrell using Zocdoc. It’s simple, secure, and free.
What practice does Jacqueline (Jacque) Tyrrell work with?
Jacqueline (Jacque) Tyrrell works with Ideal Progress.
Which board certifications does Jacqueline (Jacque) Tyrrell have?
Jacqueline (Jacque) Tyrrell is certified by American Board of Examiners in Clinical Social Work.
What are common reasons for patients to see Jacqueline (Jacque) Tyrrell?
Jacqueline (Jacque) Tyrrell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jacqueline (Jacque) Tyrrell on their profile.
What languages does Jacqueline (Jacque) Tyrrell speak?
Jacqueline (Jacque) Tyrrell speaks English.