Jasmin Parada, MS, VA | Psychotherapist

About Jasmin Parada

Focus areas

Anger Management

Bereavement / Grief Counseling

Depression

Anxiety

Bipolar Disorder

Identity Crisis

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Psychodynamic

Cognitive Behavioral (CBT)

Somatic

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jasmin Parada

As a resident mental health counselor, I am dedicated to helping adolescents and adults navigate life challenges and stressors, specializing in anxiety, depression, stress, life transitions, grief and loss, emotional regulation, family conflicts, relationship issues, and trauma. My commitment is to always provide a supportive and welcoming environment for you to process difficult emotions and experiences. This care is trauma-informed and culturally responsive, taking into account your unique experience, strengths, values, and perspectives. My belief in an empathetic, collaborative, and empowering approach shapes my approach to care, one that ensures a safe and non-judgmental space where you can comfortably share your thoughts, feelings, and concerns. That journey toward healing, growth, and resilience is one I look forward to supporting.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time.DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My path to becoming a therapist began with my own experience in counseling, where I learned more about myself and my perspective on the world. This meaningful experience deepened my commitment to providing that same level of empathetic and empowering care to my patients – a commitment I continue to value each and every day.

What is your typical process for working with clients?

I believe in taking a holistic approach to counseling, understanding the connection between mind and body in the healing process. Because you have your own preferences, expectations, and values, I blend a variety of modalities into this therapeutic approach, all of which are tailored to you. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with a multicultural and trauma-informed perspective and somatic exercises such as grounding techniques. I’m passionate about helping you build resilience, recognize your strengths, and move forward with greater confidence and overall well-being.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Jasmin Parada, MS also offers online video visits for patients

SOL Mental Health - DMV

211 N Union St, #100, Alexandria, VA 22314

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Education and background

Practice names

SOL Mental Health - DMV

Education and training

Marymount University, Master's in Mental Health Counseling

NPI number

1760375513

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jasmin Parada?

Generally, Jasmin Parada has appointments available on Zocdoc within 1 week. You can see Jasmin Parada's earliest availability on Zocdoc and make an appointment online.

Is Jasmin Parada accepting new patients?

Jasmin Parada generally accepts new patients on Zocdoc. You can see Jasmin Parada's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmin Parada accept my insurance?

Choose your insurance plan to verify if Jasmin Parada is in-network.

Can I make an appointment with Jasmin Parada online?

Yes, you can make an appointment online with Jasmin Parada using Zocdoc. It’s simple, secure, and free.

What practice does Jasmin Parada work with?

Jasmin Parada works with SOL Mental Health - DMV.

Where is Jasmin Parada's office located?

Jasmin Parada has 4 office locations, including in Arlington, Alexandria, and Vienna, view full addresses on Jasmin Parada's profile.

What are common reasons for patients to see Jasmin Parada?

Jasmin Parada frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jasmin Parada on their profile.