Jasmine Ahluwalia, LPC Associate

Jasmine Ahluwalia, LPC Associate

Psychotherapist
400 Stonebrook Pkwy, 601, Frisco, TX
The provider is supervised by Sari Dangler. If you’re a teen or young adult feeling pressure to constantly perform or meet high expectations, you’re not alone. I work with “Type A” high achievers and first- or second-generation individuals navigating anxiety, OCD, depression, self-esteem challenges, and identity questions, all while balancing family, cultural expectations, and their own needs.
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About Jasmine Ahluwalia

Focus areas

Adolescent / Teen Issues
Childhood Trauma
Obsessive Compulsive Disorder (OCD)
Anxiety
Eating Disorder
Self Esteem Issues
BIPOC Mental Health Issues
Intergenerational Trauma

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)

Treatment approaches

Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Dialectical (DBT)

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

English

Getting to know Jasmine Ahluwalia

The provider is supervised by Sari Dangler. If you’re a teen or young adult feeling pressure to constantly perform or meet high expectations, you’re not alone. I work with “Type A” high achievers and first- or second-generation individuals navigating anxiety, OCD, depression, self-esteem challenges, and identity questions, all while balancing family, cultural expectations, and their own needs.

What should a new client know about working with you?

I’m a second- generation South Asian, gender-affirming therapist offering support across Texas and California. I work with clients who want a space that feels honest and supportive, without being passive. We talk openly, name patterns clearly, and focus on practical ways to move forward, especially around perfectionism, people-pleasing, and boundaries.

What is your typical process for working with clients?

My style is conversational but direct. You won't need to over-explain your culture or come in with everything figured out. Therapy is a place to slow things down, get real about what’s working and what isn’t, and build confidence in choices that actually feel aligned with you.

Is this doctor in your insurance network?

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In-network insurances

Jasmine Ahluwalia, LPC Associate has 150+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Ongoing session: $100-150 for 50 minutes

    More information on payments and coverage

    I currently accept Aetna in Texas. In California, I do not bill insurance and accept cash payments only. Session fees vary by location: $100 per session in Texas and $150 per session in California. Superbills are available for out-of-network reimbursement.

    Popular visit reasons

    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation

    Office location

    Rooted with Jasmine
    400 Stonebrook Pkwy, 601, Frisco, TX 75036

    Education and background

    Practice names

    Education and training

    • Pepperdine University, Master's in Clinical Psychology

    NPI number

    1316813454

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Jasmine Ahluwalia?

    Generally, Jasmine Ahluwalia has appointments available on Zocdoc within 1 week. You can see Jasmine Ahluwalia's earliest availability on Zocdoc and make an appointment online.

    Is Jasmine Ahluwalia accepting new patients?

    Jasmine Ahluwalia generally accepts new patients on Zocdoc. You can see Jasmine Ahluwalia's earliest availability on Zocdoc and schedule an appointment online.

    Does Jasmine Ahluwalia accept my insurance?

    Choose your insurance plan to verify if Jasmine Ahluwalia is in-network.

    Can I make an appointment with Jasmine Ahluwalia online?

    Yes, you can make an appointment online with Jasmine Ahluwalia using Zocdoc. It’s simple, secure, and free.

    What practice does Jasmine Ahluwalia work with?

    Where is Jasmine Ahluwalia's office located?

    Jasmine Ahluwalia's office is located at 400 Stonebrook Pkwy, Frisco, TX 75036.

    What are common reasons for patients to see Jasmine Ahluwalia?

    Jasmine Ahluwalia frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jasmine Ahluwalia on their profile.

    What languages does Jasmine Ahluwalia speak?

    Jasmine Ahluwalia speaks English.

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