Jenna Williams, LCSW - C, MD | Psychotherapist

About Jenna Williams

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jenna Williams

Hi, I’m Jenna, a licensed therapist dedicated to supporting individuals as they navigate life’s challenges and work toward emotional balance and personal growth. I provide a compassionate, nonjudgmental space where clients can feel heard, understood, and supported at their own pace. My clinical approach is client-centered and trauma-informed, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I work with individuals experiencing anxiety, depression, stress, life transitions, emotional regulation difficulties, and challenges related to self-esteem and relationships. I believe therapy should be collaborative and practical. Together, we focus on building insight, developing healthy coping strategies, and strengthening resilience so clients feel more confident managing daily stressors and long-term goals. I prioritize creating a safe, respectful environment where clients feel empowered to explore their experiences and move toward meaningful change. My goal is to help clients gain clarity, develop emotional awareness, and build tools that support lasting wellness. I value authenticity, cultural sensitivity, and individualized care, and I am committed to meeting each client where they are on their journey.

What should a new client know about working with you?

New clients should know that working with me is collaborative, supportive, and centered around your unique needs and goals. I aim to create a safe, judgment-free space where you can be open and feel truly heard. Therapy with me is paced intentionally—there’s no pressure to have everything figured out right away. Together, we’ll focus on building practical coping skills, increasing self-awareness, and supporting meaningful, lasting change while honoring your comfort level and personal journey.

What is your typical process for working with clients?

My process begins with an initial session focused on getting to know you—your concerns, goals, and what you hope to gain from therapy. We’ll talk through your background, current challenges, and any questions you may have about the therapeutic process. From there, sessions are collaborative and tailored to your needs, combining open conversation with practical strategies and skill-building. Ongoing sessions may include exploring patterns in thoughts and emotions, developing coping tools, processing difficult experiences, and working toward goals at a pace that feels comfortable for you. I regularly check in to ensure therapy remains aligned with your goals and adjust our approach as needed. My priority is to provide a supportive, structured, and flexible space where growth and healing can happen.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

50+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sharp Mental Wellness

Education and training

University of Maryland, Baltimore, Master's in Social Work

NPI number

1225916950

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jenna Williams?

Generally, Jenna Williams has appointments available on Zocdoc within 1 week. You can see Jenna Williams's earliest availability on Zocdoc and make an appointment online.

Is Jenna Williams accepting new patients?

Jenna Williams generally accepts new patients on Zocdoc. You can see Jenna Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Jenna Williams accept my insurance?

Choose your insurance plan to verify if Jenna Williams is in-network.

Can I make an appointment with Jenna Williams online?

Yes, you can make an appointment online with Jenna Williams using Zocdoc. It’s simple, secure, and free.

What practice does Jenna Williams work with?

Jenna Williams works with Sharp Mental Wellness.

What are common reasons for patients to see Jenna Williams?

Jenna Williams frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jenna Williams on their profile.