Jennifer Ehresmann, LMHC

Jennifer Ehresmann, LMHC

Psychotherapist
NY
Seeking support can feel overwhelming, but you don't have to navigate life's challenges alone. I work with adults experiencing anxiety, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach is compassionate, collaborative, and grounded in creating a space where you feel heard, understood, and empowered. Together, we'll explore patterns that may be keeping you stuck while building practical tools to help you move toward the life you want. My goal is to help you feel more confident, connected, and equipped to manage life's ups and downs.
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About Jennifer Ehresmann

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Acceptance and Commitment (ACT)
Strength-Based
Family / Marital
Structural Family Therapy
Mindfulness-Based (MBCT)
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Jennifer Ehresmann

Seeking support can feel overwhelming, but you don't have to navigate life's challenges alone. I work with adults experiencing anxiety, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach is compassionate, collaborative, and grounded in creating a space where you feel heard, understood, and empowered. Together, we'll explore patterns that may be keeping you stuck while building practical tools to help you move toward the life you want. My goal is to help you feel more confident, connected, and equipped to manage life's ups and downs.

What should a new client know about working with you?

I believe therapy works best when it feels like a genuine partnership. Clients often describe me as warm, supportive, and easy to talk to, while also helping them challenge unhelpful thoughts and behaviors that may be impacting their well-being. I strive to create a nonjudgmental environment where you can show up as your authentic self. Whether you're facing a difficult transition, struggling with anxiety, or working through relationship challenges, we'll move at a pace that feels comfortable while keeping your goals at the center of our work.

What is your typical process for working with clients?

Our first sessions focus on getting to know you, understanding your concerns, and identifying what you hope to gain from therapy. Together, we'll develop goals that reflect your unique needs and values. Throughout treatment, we'll explore the thoughts, emotions, experiences, and patterns influencing your current challenges while building practical coping strategies and skills. I use evidence-based approaches tailored to each client's needs and regularly check in on progress to ensure therapy remains meaningful and effective. My goal is to help you create lasting changes that support your overall well-being both inside and outside of sessions.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • NYU Steinhardt School of Culture, Education, and Human Development, Master's in Mental Health Counseling

NPI number

1992578926

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Ehresmann?

Generally, Jennifer Ehresmann has appointments available on Zocdoc within 1 week. You can see Jennifer Ehresmann's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Ehresmann accepting new patients?

Jennifer Ehresmann generally accepts new patients on Zocdoc. You can see Jennifer Ehresmann's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Ehresmann accept my insurance?

Choose your insurance plan to verify if Jennifer Ehresmann is in-network.

Can I make an appointment with Jennifer Ehresmann online?

Yes, you can make an appointment online with Jennifer Ehresmann using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Ehresmann work with?

What are common reasons for patients to see Jennifer Ehresmann?

Jennifer Ehresmann frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Ehresmann on their profile.

What languages does Jennifer Ehresmann speak?

Jennifer Ehresmann speaks English.

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