Jihan Nacel, LCSW

Jihan Nacel, LCSW

Psychotherapist
NY
I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist based in New York City, offering Telehealth sessions across New York State. I have four years of clinical experience working with adults and adolescents across a range of concerns: anxiety, grief, ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being young, bicultural, or figuring out who you are in a world that doesn't always have room for complexity. I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum. I work best with young to middle aged adults in the middle of something — a transition, a loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a script for your life. I'm here to help you build the kind of self-understanding that goes with you.

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Today, Oct 5 – Sun, Oct 18
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About Jihan Nacel

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Integrative
Culturally Sensitive
Interpersonal
Emotionally Focused
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Jihan Nacel

I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist based in New York City, offering Telehealth sessions across New York State. I have four years of clinical experience working with adults and adolescents across a range of concerns: anxiety, grief, ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being young, bicultural, or figuring out who you are in a world that doesn't always have room for complexity. I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum. I work best with young to middle aged adults in the middle of something — a transition, a loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a script for your life. I'm here to help you build the kind of self-understanding that goes with you.

What should a new client know about working with you?

My approach is relational first. That means before I introduce any framework or technique, I invest in actually knowing you — your history, your patterns, what you've tried, what's helped, what hasn't. I'm trained in CBT, attachment-based therapy, SFBT, IPT, psychodynamic work, EFT, MBCT, and more — but I don't believe in applying tools generically. I assess what you need and introduce approaches as they become relevant to your specific goals. What that looks like in practice: I pay close attention to patterns across your relationships, your inner dialogue, and your body. I'll name things I notice, invite you to reflect rather than accept my interpretation, and stay curious rather than directive. I believe sustainable change comes from insight you've genuinely earned — not from a protocol I've assigned you. Psychoeducation is also an important part of my practice. I believe understanding how the brain works and shapes our thoughts, emotions, and behaviors can be empowering and help you make meaningful, lasting change.

What is your typical process for working with clients?

A real conversation — not an intake form read back to you. The first session is low-pressure by design. You set the pace. You share what feels right to share. We'll talk about what brought you here, what you're hoping for, and what's felt missing from prior experiences (if you've had them). I'll ask questions, but I'm not rushing toward a diagnosis or a treatment plan in session one. It's also completely okay to come in without knowing exactly why you're there or what you want. That's actually where a lot of the most important work starts. You don't need to have it figured out — that's what we're here for together.

In-network insurances

Jihan Nacel, LCSW is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Hunter College, Master's in Clinical Social Work

NPI number

1790434728

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Frequently asked questions

How soon can I make an appointment with Jihan Nacel?

Generally, Jihan Nacel has appointments available on Zocdoc within 1 week. You can see Jihan Nacel's earliest availability on Zocdoc and make an appointment online.

Is Jihan Nacel accepting new patients?

Jihan Nacel generally accepts new patients on Zocdoc. You can see Jihan Nacel's earliest availability on Zocdoc and schedule an appointment online.

Does Jihan Nacel accept my insurance?

Choose your insurance plan to verify if Jihan Nacel is in-network.

Can I make an appointment with Jihan Nacel online?

Yes, you can make an appointment online with Jihan Nacel using Zocdoc. It’s simple, secure, and free.

What practice does Jihan Nacel work with?

What are common reasons for patients to see Jihan Nacel?

Jihan Nacel frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jihan Nacel on their profile.

What languages does Jihan Nacel speak?

Jihan Nacel speaks English.

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