What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I'm grateful that I was able to find Julia. She is very professional and helpful. Our appointments always start and end on time and she always remembers what we've talked about in the past. I feel we are both very connected to the process and it's been very rewarding for me. My friends and family have said they see the improvements I've been making and that feels really good. I look forward to our sessions every week. ”
BNMore than 1 year ago
“I have been working with Julia for a few months and I've found her help to be invaluable in
reducing my general anxiety and stress. She's helped me understand the causes of my stress and I've learned ways to bring myself down, thanks to her help. As our meetings have
gone on, I've actually noticed that my stress in general is less than it used to be. Especially as we're going through this pandemic, that's saying a lot! I couldn't ask for a better therapist. I think the work we're doing will help me for a long time to come. ”
JPMore than 1 year ago
About Julia Baum
Focus areas
Anxiety
Low Self Esteem
Cognitive Behavioral Therapy (CBT)
Seasonal Affective Disorder (SAD)
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Interpersonal
Culturally Sensitive
Multicultural
Existential
Rational Emotive Behavior (REBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Julia Baum
Julia Baum, the founder and owner of Philosophical and Cognitive Therapy (PACT), specializes in providing personalized support to adult individuals navigating emotional challenges. Through one-on-one sessions, Julia empowers clients to explore themselves and the world, fostering personal growth and self-understanding as integral parts of their therapeutic journey. She offers philosophically informed cognitive behavioral therapy (CBT) and philosophical counseling, drawing from her training in Rational Emotive Behavioral Therapy (REBT), a philosophical form of CBT, and her studies in Stoicism and Existentialism.
As a Licensed Mental Health Counselor in New York (LMHC) and a Licensed Professional Clinical Counselor (LPCC) in California, Julia is an accredited member of the New York Mental Health Counselors Association (NYMCHA) and California Association for Licensed Professional Clinical Counselors (CALPCC). She has earned the distinguished Associate Fellow and Training Faculty Level II positions with The Albert Ellis Institute in NYC, having completed the highest level of external training in REBT. Additionally, she is an Affiliate Member of the American Philosophical Practitioners Association. Julia holds a Master of Science in Education degree in Mental Health Counseling from Fordham University and a Bachelor of Fine Arts in Photography from the School of Visual Arts. Julia's insights on emotional wellness have been spotlighted in national publications, including TIME, Counseling Today, and Psych Central.
What should a new client know about working with you?
WE DO NOT TAKE INSURANCE. We are out-of-network with all insurance carriers. Please book only if you plan to pay the full session fee of $250 out-of-pocket or if you've confirmed that you have out-of-network coverage. If you're unsure, please contact us, and we can check your out-of-network benefits for you.
Please note: We'll call you within 24 business hours of booking to schedule a required free consultation call with your provider before being seen.
What is your typical process for working with clients?
The first session is an opportunity to meet your therapist face-to-face and engage in a comprehensive assessment, covering your personal history, goals, and expectations for therapy. This meeting helps both you and your therapist understand your unique experiences and develop a plan tailored to your needs. If, for any reason, either of you feels the match is not the right fit, we can provide personalized referrals based on the information you have shared to help you find a better match.
In the early sessions of therapy, we work with you to establish a clear focus and direction for our work. Every client’s journey is unique, so our approach is to meet you exactly where you are. These initial sessions are key for building rapport and trust, creating a foundation for open communication and collaboration. This time allows us to explore your needs, set meaningful goals, and ensure you feel supported as we begin this journey together.
The intention of ongoing sessions is to explore deeply held beliefs about yourself, others, and the world, while challenging and replacing unhelpful thought patterns. Through this process, you can cultivate more constructive beliefs, behaviors, and perspectives, promoting personal growth aligned with your well-being.
Julia Baum, LMHC, LPCC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 55 minutes
Ongoing session: $250 for 45 minutes
Office location
Julia Baum, LMHC, LPCC also offers online video visits for patients
Philosophical and Cognitive Therapy (PACT)
2535 Camino Del Rio S, Ste 145, San Diego, CA 92108
Education and background
Practice names
Education and training
- Fordham University, MSEd in Mental Health Counseling
- School of Visual Arts (Bachelor's)
Professional memberships
- New York Mental Health Counselors Association
Awards and publications
- Albert Ellis Institute, Primary Practicum Certificate in Rational Emotive Cognitive Behavior Therapy
- Albert Ellis Institute, Advanced Practicum Certificate in Rational Emotive Cognitive Behavior Therapy
- Albert Ellis Institute, Associate Fellowship Practicum Certificate in Rational Emotive Cognitive Behavior Therapy
- Associate Fellow of the Albert Ellis Institute
- Approved Albert Ellis Institute RE & CBT Supervisor
NPI number
1962846261
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
So glad I chose to work with Julia. She's helped me so much with my anxiety. Couldn't ask for a better therapist.
More than 1 year agoMT
Very professional and empathetic. Highly recommend.
April 24, 2019Megan C.Verified patient
I'm grateful that I was able to find Julia. She is very professional and helpful. Our appointments always start and end on time and she always remembers what we've talked about in the past. I feel we are both very connected to the process and it's been very rewarding for me. My friends and family have said they see the improvements I've been making and that feels really good. I look forward to our sessions every week.
More than 1 year agoBN
I have been working with Julia for a few months and I've found her help to be invaluable in
reducing my general anxiety and stress. She's helped me understand the causes of my stress and I've learned ways to bring myself down, thanks to her help. As our meetings have
gone on, I've actually noticed that my stress in general is less than it used to be. Especially as we're going through this pandemic, that's saying a lot! I couldn't ask for a better therapist. I think the work we're doing will help me for a long time to come.
More than 1 year agoJP
Very knowledgable and skilled therapist. I feel heard and respected. I think Julia's style perfectly balances kindness with practicality. I feel cared for but not coddled. Sessions with Julia are always helpful. I've suffered with depression for a long time and I have finally found hope with Julia's help and care.
More than 1 year agoCS
Julia is an amazing therapist. She is very kind, warm, and helpful. Although she's an excellent listener, she does much more than that. Julia has helped me see my thinking errors and how my actions impact situations and relationships. I've been much better able to handle my problems since starting therapy with Julia. Highly recommended!
More than 1 year agoJV
Great therapist!
More than 1 year agoAK
I really enjoy my visits with Julia. I always feel like my issues are being heard, and she always has a great strategy for how to resolve them. She is very kind and patient. I know I'm not always the easiest to work with, but I always leave my sessions feeling like I accomplished something.
More than 1 year agoKG
Julia is an excellent therapist! She has been very helpful in helping me deal with my anxiety and depression. She does a great job of getting me to see my irrational thinking and pushing through it. Julia is very professional and personable, making me feel very at ease during my appointments. Setting up appointments is really easy, and I've never had to wait for an appointment. Overall would highly recommend working with her!
More than 1 year agoAG
I am a small business owner which can be very stressful and had been keeping my up during the night.
After a few sessions with Julia I noticed both my sleep and stress level were greatly improved. Through our work together Julia helped me realize that more was in my control then I had previously thought. She armed me with mental tools that I feel confident using everyday when approached with work and life stressors.
Julia made me feel comfortable and understood while simultaneously giving my gentle pushes to be my best self. Can not sing her praises enough! Thank you Julia
More than 1 year agoSA
September 14, 2025Lucy S.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hiddenVideo visit
June 20, 2022Albert M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
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April 3, 2019Initials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Julia Baum?
Generally, Julia Baum has appointments available on Zocdoc within 1 week. You can see Julia Baum's earliest availability on Zocdoc and make an appointment online.
Is Julia Baum accepting new patients?
Julia Baum generally accepts new patients on Zocdoc. You can see Julia Baum's earliest availability on Zocdoc and schedule an appointment online.
Does Julia Baum accept my insurance?
Choose your insurance plan to verify if Julia Baum is in-network.
Can I make an appointment with Julia Baum online?
Yes, you can make an appointment online with Julia Baum using Zocdoc. It’s simple, secure, and free.
What practice does Julia Baum work with?
Julia Baum works with Philosophical and Cognitive Therapy (PACT).
Where is Julia Baum's office located?
Julia Baum has 3 office locations, including in Brooklyn and San Diego, view full addresses on Julia Baum's profile.
What are common reasons for patients to see Julia Baum?
Julia Baum frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Julia Baum on their profile.
What languages does Julia Baum speak?
Julia Baum speaks English.
How do patients rate Julia Baum in reviews?
20 patients have reviewed Julia Baum. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.