Julia Friedland, IL | Psychotherapist

About Julia Friedland

Focus areas

Adolescent / Teen Issues

Relationship Struggles

Suicidal Tendencies

Dialectical Behavioral Therapy (DBT)

Self-Harm / Injury

Young Adult Issues

Mood Disorders

Stress Management

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Dialectical (DBT)

Motivational Interviewing

Emotionally Focused

Relational

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Julia Friedland

Navigating overwhelming emotions can be challenging, especially without the right tools and support. As a psychotherapist and licensed clinical social worker (LCSW) with intensive training in Dialectical Behavior Therapy (DBT), I work with children, adolescents, and adults experiencing difficulties with emotion regulation, mood disorders, and interpersonal relationships. My approach is warm, compassionate, and collaborative, creating a supportive, nonjudgmental space where clients feel understood and empowered to make meaningful changes.

What should a new client know about working with you?

I provide therapy at Rosewatter Chicagoland Counseling, offering both in-person and virtual sessions. I offer comprehensive DBT, including individual therapy, structured skills training, and between-session phone coaching, as well as DBT-informed psychotherapy tailored to your individual needs and goals. My approach balances practical skill-building with opportunities for deeper self-understanding, helping you navigate difficult emotions, strengthen relationships, and develop healthier ways of coping.

What is your typical process for working with clients?

Appointments scheduled through Zocdoc are with Tamryn Smart, a master's-level counseling student completing her clinical training under my supervision. I work closely with Tamryn and have full confidence in her skills and ability to provide thoughtful, compassionate, and effective care.

Is this doctor in your insurance network?

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In-network insurances

Julia Friedland has 100+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $180 for 60 minutes

Ongoing session: $150 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I am in-network with Blue Cross Blue Shield and Aetna.

Popular visit reasons

Agoraphobia

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Office locations

Julia Friedland also offers online video visits for patients

Rosewatter Chicagoland Counseling (1 of 2)

4905 Old Orchard Rd, Skokie, IL 60077

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Rosewatter Chicagoland Counseling (2 of 2)

2433 N Western Ave, Chicago, IL 60647

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1 of 2

Education and background

Practice names

Rosewatter Chicagoland Counseling

Education and training

Columbia University, Master's in Social Work
University of Illinois Urbana-Champaign (Bachelor's)

NPI number

1962227439

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julia Friedland?

Generally, Julia Friedland has appointments available on Zocdoc within 1 week. You can see Julia Friedland's earliest availability on Zocdoc and make an appointment online.

Is Julia Friedland accepting new patients?

Julia Friedland generally accepts new patients on Zocdoc. You can see Julia Friedland's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Friedland accept my insurance?

Choose your insurance plan to verify if Julia Friedland is in-network.

Can I make an appointment with Julia Friedland online?

Yes, you can make an appointment online with Julia Friedland using Zocdoc. It’s simple, secure, and free.

What practice does Julia Friedland work with?

Julia Friedland works with Rosewatter Chicagoland Counseling.

Where is Julia Friedland's office located?

Julia Friedland has 3 office locations, including in Chicago and Skokie, view full addresses on Julia Friedland's profile.

What are common reasons for patients to see Julia Friedland?

Julia Friedland frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Friedland on their profile.