Julie Cardello, LCSW, FL | Psychotherapist

About Julie Cardello

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Strength-Based

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Julie Cardello

Are you feeling overwhelmed, anxious, or disconnected, even when everything seems fine? I'm a therapist who specializes in working with adults facing anxiety, depression, and life transitions. My approach is thoughtful and collaborative. Together, we will explore what’s beneath the surface—like thought patterns, relationships, and self-expectations—rather than just managing symptoms. I integrate evidence-based methods with mindfulness practices to help you gain perspective and better understand yourself. If you’re curious about what could change, I invite you to reach out. \n I have extensive experience working with adults facing anxiety, depression, overwhelm, and life transitions. My approach is practical and collaborative, focusing on understanding underlying issues rather than just managing symptoms. I integrate evidence-based methods and mindfulness practices to help individuals navigate their emotions and relationships. \n I look forward to working together!

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Education and background

Practice names

Tava Health 2

Education and training

PennWest California, Master's in Social Work

NPI number

1336912674

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julie Cardello?

Generally, Julie Cardello has appointments available on Zocdoc within 1 week. You can see Julie Cardello's earliest availability on Zocdoc and make an appointment online.

Is Julie Cardello accepting new patients?

Julie Cardello generally accepts new patients on Zocdoc. You can see Julie Cardello's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Cardello accept my insurance?

Choose your insurance plan to verify if Julie Cardello is in-network.

Can I make an appointment with Julie Cardello online?

Yes, you can make an appointment online with Julie Cardello using Zocdoc. It’s simple, secure, and free.

What practice does Julie Cardello work with?

Julie Cardello works with Tava Health 2.

What are common reasons for patients to see Julie Cardello?

Julie Cardello frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Cardello on their profile.