Julie Pate, LCPC, IL | Psychotherapist

About Julie Pate

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gottman Method

EMDR

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Julie Pate

Hi there, I'm Julie! I am a Licensed Clinical Professional Counselor (LCPC) based in Downers Grove, Illinois, working with clients statewide via telehealth. I work with adults and adolescents and specialize in anxiety, depression, stress, and trauma, using Cognitive Behavioral Therapy, Yoga Therapy, and EMDR (Eye Movement Desensitization Reprocessing) to help clients make progress and start feeling better. My approach My therapy approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Somatic Therapies, as both help us understand challenges and explore solutions leading to a more balanced and joyful life. My focus My style fits adults and teens dealing with stress, anxiety, and past traumas, often manifesting as anxiety, depression, and stress. I help clients understand how their habits and thoughts cause distress and build skills to feel better and develop a more positive outlook. My communication style I am calm, personable, and direct. I want clients to feel comfortable talking about anything and pride myself on listening without judgment. My journey to mental healthcare I was a yoga teacher and personal trainer for many years, and many clients struggled with mental health impacting their physical health. To better help, I studied mental health and earned a master?s degree in Counseling from National Louis University. Combining physical and mental health knowledge helps me support clients holistically. My goals for you I partner with clients to explore achievable goals and navigate the best path forward, starting by building trust, setting goals, and tracking progress.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Illinois

Education and training

National Louis University, Master's in Counseling

NPI number

1265100374

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Frequently asked questions

How soon can I make an appointment with Julie Pate?

Generally, Julie Pate has appointments available on Zocdoc within 1 week. You can see Julie Pate's earliest availability on Zocdoc and make an appointment online.

Is Julie Pate accepting new patients?

Julie Pate generally accepts new patients on Zocdoc. You can see Julie Pate's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Pate accept my insurance?

Choose your insurance plan to verify if Julie Pate is in-network.

Can I make an appointment with Julie Pate online?

Yes, you can make an appointment online with Julie Pate using Zocdoc. It’s simple, secure, and free.

What practice does Julie Pate work with?

Julie Pate works with Rula Health - Illinois.

What are common reasons for patients to see Julie Pate?

Julie Pate frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Pate on their profile.