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Karen Pender, LPC

Karen Pender, LPC

Psychotherapist
VA
Hello, I'm Karen Pender. I create a safe and respectful space where you can share your innermost thoughts, emotions, and feelings without judgment or blame. My goal is to empower you to cope with stress, build resilience, and reclaim your agency and dignity through evidence-based and culturally appropriate interventions. Together, we will address the root causes of trauma and promote healing and wellness in your life. I provide psychotherapeutic services to clients aged 18 to 85, including individual therapy, group therapy, couples therapy, and family therapy. While my target population is BIPOC females experiencing anxiety, depression, and low self-esteem due to unresolved trauma, I welcome anyone seeking support. I see myself as your accountability partner, confidence builder, and overall encourager, helping you set and achieve your goals. There may have been events or experiences in your life that shook your confidence and have you playing small or not functioning at your best. By working together, we can address those challenges head-on. I use a mix of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to assist you in navigating life's challenges. I hold a Bachelor of Business Administration from Strayer University and a Master of Clinical Mental Health Counseling from Walden University. With nine years of experience in the mental health field, I became a Licensed Professional Counselor in the Commonwealth of Virginia in 2018. Additionally, I am an Approved Clinical Supervisor, training and developing up-and-coming mental health professionals. If you're ready to take the next step towards healing and wellness, I'm here to support you. Let's work together to help you build the life you deserve.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.17

About Karen Pender

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Karen Pender

Hello, I'm Karen Pender. I create a safe and respectful space where you can share your innermost thoughts, emotions, and feelings without judgment or blame. My goal is to empower you to cope with stress, build resilience, and reclaim your agency and dignity through evidence-based and culturally appropriate interventions. Together, we will address the root causes of trauma and promote healing and wellness in your life. I provide psychotherapeutic services to clients aged 18 to 85, including individual therapy, group therapy, couples therapy, and family therapy. While my target population is BIPOC females experiencing anxiety, depression, and low self-esteem due to unresolved trauma, I welcome anyone seeking support. I see myself as your accountability partner, confidence builder, and overall encourager, helping you set and achieve your goals. There may have been events or experiences in your life that shook your confidence and have you playing small or not functioning at your best. By working together, we can address those challenges head-on. I use a mix of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to assist you in navigating life's challenges. I hold a Bachelor of Business Administration from Strayer University and a Master of Clinical Mental Health Counseling from Walden University. With nine years of experience in the mental health field, I became a Licensed Professional Counselor in the Commonwealth of Virginia in 2018. Additionally, I am an Approved Clinical Supervisor, training and developing up-and-coming mental health professionals. If you're ready to take the next step towards healing and wellness, I'm here to support you. Let's work together to help you build the life you deserve.

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In-network insurances

Aetna
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UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Walden University, Master's in Clinical Mental Health Counseling
  • Strayer University (Bachelor's)

NPI number

1356849343

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.17
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
Kind and sympathetic
She listens to me and waiting or hoping to help me to move on with my change in life. And how to move on with my life because maybe I should have listened to what my mother wanted me to do. Which was get married and have some kids of my own.
Frequently asked questions

How soon can I make an appointment with Karen Pender?

Generally, Karen Pender has appointments available on Zocdoc within 1 week. You can see Karen Pender's earliest availability on Zocdoc and make an appointment online.

Is Karen Pender accepting new patients?

Karen Pender generally accepts new patients on Zocdoc. You can see Karen Pender's earliest availability on Zocdoc and schedule an appointment online.

Does Karen Pender accept my insurance?

Choose your insurance plan to verify if Karen Pender is in-network.

Can I make an appointment with Karen Pender online?

Yes, you can make an appointment online with Karen Pender using Zocdoc. It’s simple, secure, and free.

What practice does Karen Pender work with?

What are common reasons for patients to see Karen Pender?

Karen Pender frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Karen Pender on their profile.

What languages does Karen Pender speak?

Karen Pender speaks English.

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