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Katelyn McGowan, LCAT

Katelyn McGowan, LCAT

Psychotherapist
NY
Sometimes, it can be hard to identify and express the impact that previous experiences, emotional processing, and the conversations we have with ourselves have on our lives. These factors can unknowingly disrupt our relationships, hopes for the future, and overall well-being. Our experiences are unique and ever-evolving, just like the way our brains respond to them. My mission is to help clients understand the intricacies of their brain and its ability to change. Often, certain patterns in our brain can hold us back from realizing our full potential and self-worth. Together, we will use creative methods to rewire and refire your brain, improving your reasoning, emotional control, engagement, confidence, and outlook on life. The journey to self-improvement may seem daunting and lonely, but much like creating art, the process can be as rewarding as reaching your end goal. My ultimate aim is to support you wherever you are in your journey toward becoming your best self. When I started considering myself an artist, my inner critic turned into a judgmental perfectionist. Everything I attempted never met the critic’s demands, preventing me from starting or finishing most things. The struggling artist was compromised further when I broke my dominant hand and needed surgery. The artist was off the hook, but the art student was doomed. I catastrophized the situation and felt my life and purpose had to be paused. This experience helped me realize the power of art as therapy and redefined who I thought I was—the artist within—and my work. While teaching myself to paint and draw with my left hand, I learned my art was not defined by how good it looked but by how good it felt. My canvas and the story it tells are greater than the “mistakes” I thought I was making. I earned my Master’s in Art Therapy from Long Island University, which deepened my understanding of the healing potential of creative expression.

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Scheduling details

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Tomorrow, Apr 3 – Thu, Apr 16
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About Katelyn McGowan

Focus areas

Anxiety
Cognitive Behavioral Therapy (CBT)
Self Esteem Issues
Art Therapy
Depression
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Childhood Trauma
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Trauma Focused
Psychodynamic
Strength-Based
Play Therapy
Solution Focused Brief (SFBT)
Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Katelyn McGowan

Sometimes, it can be hard to identify and express the impact that previous experiences, emotional processing, and the conversations we have with ourselves have on our lives. These factors can unknowingly disrupt our relationships, hopes for the future, and overall well-being. Our experiences are unique and ever-evolving, just like the way our brains respond to them. My mission is to help clients understand the intricacies of their brain and its ability to change. Often, certain patterns in our brain can hold us back from realizing our full potential and self-worth. Together, we will use creative methods to rewire and refire your brain, improving your reasoning, emotional control, engagement, confidence, and outlook on life. The journey to self-improvement may seem daunting and lonely, but much like creating art, the process can be as rewarding as reaching your end goal. My ultimate aim is to support you wherever you are in your journey toward becoming your best self. When I started considering myself an artist, my inner critic turned into a judgmental perfectionist. Everything I attempted never met the critic’s demands, preventing me from starting or finishing most things. The struggling artist was compromised further when I broke my dominant hand and needed surgery. The artist was off the hook, but the art student was doomed. I catastrophized the situation and felt my life and purpose had to be paused. This experience helped me realize the power of art as therapy and redefined who I thought I was—the artist within—and my work. While teaching myself to paint and draw with my left hand, I learned my art was not defined by how good it looked but by how good it felt. My canvas and the story it tells are greater than the “mistakes” I thought I was making. I earned my Master’s in Art Therapy from Long Island University, which deepened my understanding of the healing potential of creative expression.

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In-network insurances

Katelyn McGowan, LCAT has +40 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Play Therapy
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Depression
New Patient Visit
Play Therapy

Education and background

Practice names

Education and training

  • Long Island University, Master's in Art Therapy

NPI number

1598155814

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katelyn McGowan?

Generally, Katelyn McGowan has appointments available on Zocdoc within 1 week. You can see Katelyn McGowan's earliest availability on Zocdoc and make an appointment online.

Is Katelyn McGowan accepting new patients?

Katelyn McGowan generally accepts new patients on Zocdoc. You can see Katelyn McGowan's earliest availability on Zocdoc and schedule an appointment online.

Does Katelyn McGowan accept my insurance?

Choose your insurance plan to verify if Katelyn McGowan is in-network.

Can I make an appointment with Katelyn McGowan online?

Yes, you can make an appointment online with Katelyn McGowan using Zocdoc. It’s simple, secure, and free.

What practice does Katelyn McGowan work with?

What are common reasons for patients to see Katelyn McGowan?

Katelyn McGowan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katelyn McGowan on their profile.

What languages does Katelyn McGowan speak?

Katelyn McGowan speaks English.

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