Katherine Lynch, LCAT, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Katherine Lynch

Focus areas

Anxiety

Cognitive Behavioral Therapy (CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Asperger's Syndrome

Dialectical Behavioral Therapy (DBT)

Women's Mental Health Issues

Autism

Postpartum Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Katherine Lynch

One of the most powerful aspects of music is its ability to reach and impact the mind, body, and spirit of the listener with or without the use of words. As a clinician, I firmly believe that good therapy does the same. In my work, I utilize a person-centered and trauma-informed approach. Trauma is not what happened (or didn't happen), but how you changed because of it. Whether you are a survivor of abuse or still feel a knot in your stomach when you think about the time you were picked last at recess, we all carry scars and adaptations from our past experiences. Trauma is almost universal. Fortunately, so is resilience. While it was once believed that talking about traumatic experiences was the only way to heal from them, research shows that significant healing can take place even without verbally retelling events. Therefore, I employ an eclectic approach to trauma treatment, customized to meet the individual strengths and needs of my clients. Some of the techniques I utilize include the creative arts, somatic exercises, mindfulness-based experiences, EMDR, cognitive-behavioral techniques (such as DBT), and verbal processing. ?You were only waiting for this moment to arise?? - The Beatles Personal Background As a highly sensitive kid, I often struggled growing up to find my place. When I was very young, music was my refuge, my safe place. As I got older, my relationship with music became more complicated. I still enjoyed listening to and creating music in isolation but struggled with horrible performance anxiety around others. I knew I wanted a career where I could help others enjoy music the way I once had. Initially, I pursued a career in music education, as I was not aware that the field of music therapy existed. I made my way through undergrad but not without some significant battle wounds. Later, I earned my Master's in Music Therapy from Molloy University, which deepened my understanding and equipped me to integrate music and therapy in meaningful ways.

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In-network insurances

Katherine Lynch, LCAT has +40 in-network plans.

Popular visit reasons

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Education and background

Practice names

START Creative Arts Therapy Services, PLLC

Education and training

Molloy University, Master's in Music Therapy

NPI number

1073178810

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Genuine listener.

February 27, 2024Initials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Katherine Lynch?

Generally, Katherine Lynch has appointments available on Zocdoc within 1 week. You can see Katherine Lynch's earliest availability on Zocdoc and make an appointment online.

Is Katherine Lynch accepting new patients?

Katherine Lynch generally accepts new patients on Zocdoc. You can see Katherine Lynch's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Lynch accept my insurance?

Choose your insurance plan to verify if Katherine Lynch is in-network.

Can I make an appointment with Katherine Lynch online?

Yes, you can make an appointment online with Katherine Lynch using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Lynch work with?

Katherine Lynch works with START Creative Arts Therapy Services, PLLC.

What are common reasons for patients to see Katherine Lynch?

Katherine Lynch frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Lynch on their profile.

What languages does Katherine Lynch speak?

Katherine Lynch speaks English.

How do patients rate Katherine Lynch in reviews?

1 patients have reviewed Katherine Lynch. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.