Kayla Mainja, LCSW, TX | Psychotherapist

What patients are saying

Overall rating

5.00

About Kayla Mainja

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kayla Mainja

I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, art, CBT, and other collaborative talk therapy approaches to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety, trauma, and depression, I'm here to help. Admitting you need help can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. I hold a Master's in Social Work from the University of Southern California, which informs my approach and commitment to your well-being. Let's work together!

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Office location

Kayla Mainja, LCSW also offers online video visits for patients

Tava Health

18383 Preston Rd, Ste 400, Dallas, TX 75252

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Education and background

Practice names

Tava Health

Education and training

University of Southern California, Master's in Social Work

NPI number

1588351340

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Less than 3 months agoInitials hiddenSource: Partner

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Kayla Mainja?

Generally, Kayla Mainja has appointments available on Zocdoc within 1 week. You can see Kayla Mainja's earliest availability on Zocdoc and make an appointment online.

Is Kayla Mainja accepting new patients?

Kayla Mainja generally accepts new patients on Zocdoc. You can see Kayla Mainja's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Mainja accept my insurance?

Choose your insurance plan to verify if Kayla Mainja is in-network.

Can I make an appointment with Kayla Mainja online?

Yes, you can make an appointment online with Kayla Mainja using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Mainja work with?

Kayla Mainja works with Tava Health.

Where is Kayla Mainja's office located?

Kayla Mainja has 2 office locations, including in Austin and Dallas, view full addresses on Kayla Mainja's profile.

What are common reasons for patients to see Kayla Mainja?

Kayla Mainja frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kayla Mainja on their profile.