Laura Pape, LCSW, CO | Psychotherapist

About Laura Pape

Focus areas

Anxiety

EMDR Therapy

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Laura Pape

What should a new client know about working with you?

Do you ever feel like you understand yourself really well, but still can't seem to change the patterns that leave you anxious, overwhelmed, disconnected, or stuck? Maybe you overthink everything, struggle with boundaries, repeat the same relationship patterns, or feel like you're constantly holding everything together. I work with adults who want to better understand themselves and create lasting change. Together, we'll explore what's underneath these patterns and help you feel more grounded, connected, and confident. My approach is warm, collaborative, and grounded in the belief that your reactions and patterns make sense when we understand where they came from. I draw from trauma-informed therapy, IFS, EMDR, attachment-based approaches, and cognitive, behavioral, and somatic therapies to help you create meaningful change. Starting therapy can feel intimidating, especially when you're used to figuring things out on your own. You don't have to have everything figured out before you come in. I want therapy to feel like a place where you can be honest—even about the things that are difficult, messy, or hard to make sense of. I'd love to connect and see if we're a good fit

What is your typical process for working with clients?

Before we jump into our work together, I like to schedule a 15 minute consultation call, free of charge. During this call we will get to know a little bit more about each other, and you can share what you're looking for out of treatment.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $130 for 60 minutes

Ongoing session: $130 for 50 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Boundary Issues

Childhood Trauma

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Childhood Trauma

Depression

Education and background

Practice names

Into the Wild Counseling

Education and training

University of Denver, Master's in Social Work
Lehigh University (Bachelor's)

NPI number

1023649837

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Pape?

Generally, Laura Pape has appointments available on Zocdoc within 1 week. You can see Laura Pape's earliest availability on Zocdoc and make an appointment online.

Is Laura Pape accepting new patients?

Laura Pape generally accepts new patients on Zocdoc. You can see Laura Pape's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Pape accept my insurance?

Choose your insurance plan to verify if Laura Pape is in-network.

Can I make an appointment with Laura Pape online?

Yes, you can make an appointment online with Laura Pape using Zocdoc. It’s simple, secure, and free.

What practice does Laura Pape work with?

Laura Pape works with Into the Wild Counseling.

What are common reasons for patients to see Laura Pape?

Laura Pape frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Pape on their profile.