Lorraine Urbaniak, LMFT

Lorraine Urbaniak, LMFT

Psychotherapist
CO
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a maze of work, family, and obligations, making it easy to lose yourself and difficult to find your way back. I work with many people who are experiencing anxiety, sadness, stress, and feeling overwhelmed with life, jobs, relationships, and social connections. As a Licensed Marriage and Family Therapist, I know how important it is to feel heard and to have someone say, 'I hear you, and I understand where you are coming from.' When we lose our authentic selves and try to be what we think others want us to be, anxiety can take over, leaving us stuck and feeling lost. My style is to work with what you bring to the session. My agenda is to work with what you feel is calling you loudest. From there, I help you begin finding your own voice, since that is what is most important. I believe that you know what the next steps are; my job is to help guide you there. It is exciting to see all the possibilities and potential that we can incorporate into our lives. I use a cognitive approach in my practice, and I am trained to use EFT (Emotional Freedom Technique), otherwise known as tapping. This is an effective tool when dealing with many issues, including stress reduction, anxiety, and chronic pain relief. I honor your choice to take your life in a new direction and look forward to working with you. You can schedule an appointment with me directly on my calendar page.
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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Tomorrow, Apr 5 – Sat, Apr 18
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What patients are saying

Overall rating

4.67

About Lorraine Urbaniak

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Lorraine Urbaniak

Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a maze of work, family, and obligations, making it easy to lose yourself and difficult to find your way back. I work with many people who are experiencing anxiety, sadness, stress, and feeling overwhelmed with life, jobs, relationships, and social connections. As a Licensed Marriage and Family Therapist, I know how important it is to feel heard and to have someone say, 'I hear you, and I understand where you are coming from.' When we lose our authentic selves and try to be what we think others want us to be, anxiety can take over, leaving us stuck and feeling lost. My style is to work with what you bring to the session. My agenda is to work with what you feel is calling you loudest. From there, I help you begin finding your own voice, since that is what is most important. I believe that you know what the next steps are; my job is to help guide you there. It is exciting to see all the possibilities and potential that we can incorporate into our lives. I use a cognitive approach in my practice, and I am trained to use EFT (Emotional Freedom Technique), otherwise known as tapping. This is an effective tool when dealing with many issues, including stress reduction, anxiety, and chronic pain relief. I honor your choice to take your life in a new direction and look forward to working with you. You can schedule an appointment with me directly on my calendar page.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1437276722

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
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30 reviews
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I feel very validated after expressing my concerns
Frequently asked questions

How soon can I make an appointment with Lorraine Urbaniak?

Generally, Lorraine Urbaniak has appointments available on Zocdoc within 1 week. You can see Lorraine Urbaniak's earliest availability on Zocdoc and make an appointment online.

Is Lorraine Urbaniak accepting new patients?

Lorraine Urbaniak generally accepts new patients on Zocdoc. You can see Lorraine Urbaniak's earliest availability on Zocdoc and schedule an appointment online.

Does Lorraine Urbaniak accept my insurance?

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Can I make an appointment with Lorraine Urbaniak online?

Yes, you can make an appointment online with Lorraine Urbaniak using Zocdoc. It’s simple, secure, and free.

What practice does Lorraine Urbaniak work with?

What are common reasons for patients to see Lorraine Urbaniak?

Lorraine Urbaniak frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lorraine Urbaniak on their profile.

What languages does Lorraine Urbaniak speak?

Lorraine Urbaniak speaks English.

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