Margaret Lindley, MSEd, NY | Psychotherapist

About Margaret Lindley

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Margaret Lindley

I am passionate about helping women in the perinatal period navigate the emotional roller coaster and massive shift in identity of new motherhood. I have facilitated many new mother support groups to help individuals feel less alone. I serve not only this population but anyone who is struggling with feeling overwhelmed, disconnected from themselves, navigating change, or struggling to manage difficult emotions.

What should a new client know about working with you?

My therapeutic approach is person centered - it is about providing a safe judgement free space for you to be your most genuine authentic self. I am here to listen, reflect, and guide you to begin to know and trust your voice. To help you to find and use your inner strengths. I have experience supporting clients through depression, anxiety, trauma processing, and emotional dysregulation.

What is your typical process for working with clients?

I take a collaborative, person-centered approach, beginning by getting to know you, understanding what brings you to therapy, and identifying the goals that feel most meaningful to you. Sessions are primarily talk therapy, with space to explore your thoughts, emotions, relationships, and experiences without judgment. Depending on your needs, we may use structured tools such as identifying patterns in thoughts and behaviors, practicing DBT skills for emotional regulation and distress tolerance, developing coping strategies, setting small and achievable goals, or working together to identify strengths and solutions. We may explore concepts such as mindfulness, radical acceptance, and self-compassion. I may also offer reflection questions, between-session practices, or practical skills to try in your everyday life. Throughout our work together, I want therapy to feel both supportive and purposeful—giving you space to be heard while also helping you build skills, understand yourself more deeply, and make meaningful changes.

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In-network insurances

Margaret Lindley, MSEd has 200+ in-network plans.

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Sol Health

Education and training

St. Bonaventure University, Master's in Mental Health Counseling

NPI number

1932003928

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Margaret Lindley?

Generally, Margaret Lindley has appointments available on Zocdoc within 1 week. You can see Margaret Lindley's earliest availability on Zocdoc and make an appointment online.

Is Margaret Lindley accepting new patients?

Margaret Lindley generally accepts new patients on Zocdoc. You can see Margaret Lindley's earliest availability on Zocdoc and schedule an appointment online.

Does Margaret Lindley accept my insurance?

Choose your insurance plan to verify if Margaret Lindley is in-network.

Can I make an appointment with Margaret Lindley online?

Yes, you can make an appointment online with Margaret Lindley using Zocdoc. It’s simple, secure, and free.

What practice does Margaret Lindley work with?

Margaret Lindley works with Sol Health.

What are common reasons for patients to see Margaret Lindley?

Margaret Lindley frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Margaret Lindley on their profile.