Mary Blair Dannals, LCPC, MD | Psychotherapist

About Mary Blair Dannals

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Mary Blair Dannals

Therapy Approach Mary Blair Holden believes in challenging her clients to be their best selves while offering safety and support. She works collaboratively and actively with clients to help them choose the best methods, drawing from CBT, ACT, family work, and experiential therapies. Eating Disorders Eating disorders rob you of your sense of safety and freedom. You can become very critical of yourself and others, judging food and exercise choices as moral dilemmas. You can become anxious or panicked about food, your body, or weight. Or, you can ignore your relationship to food so completely that you don’t pay attention to whether you provide yourself with healthy, nourishing foods. Mary Blair specializes in working with people who have trouble regulating their relationship to food. This includes those with diagnosable eating disorders like anorexia, bulimia, binge eating disorder, orthorexia, or ARFID, as well as people who don’t meet diagnostic criteria but want to feel more comfortable in their skin and relate to food more healthily. She can help you find freedom from the critical voices that keep you trapped. She works collaboratively and proactively to understand your approach to food and the reasons for your difficulties forming a healthy relationship. She also offers help for adolescents and their families, supporting every member while making real and lasting changes. Trauma Trauma is any event or series of events that overwhelms a person’s capacity to cope. Some traumas cause loss of trust, difficulty being close, or unstable relationships. Mary Blair is adept at helping people heal from these types of traumas, often called “betrayal trauma” or “relational trauma.” Mary Blair Holden earned her Master’s in Mental Health Counseling from the University of North Carolina, providing a strong foundation to support her clients’ healing and growth.

In-network insurances

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Office location

Mary Blair Dannals, LCPC also offers online video visits for patients

Monarch Wellness & Psychotherapy

2 Wisconsin Cir, Ste 710, Chevy Chase, MD 20815

Get directions

Education and background

Practice names

Monarch Wellness & Psychotherapy

Education and training

University of North Carolina, Master's in Mental Health Counseling

NPI number

1548738222

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mary Blair Dannals?

Generally, Mary Blair Dannals has appointments available on Zocdoc within 1 week. You can see Mary Blair Dannals's earliest availability on Zocdoc and make an appointment online.

Is Mary Blair Dannals accepting new patients?

Mary Blair Dannals generally accepts new patients on Zocdoc. You can see Mary Blair Dannals's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Blair Dannals accept my insurance?

Choose your insurance plan to verify if Mary Blair Dannals is in-network.

Can I make an appointment with Mary Blair Dannals online?

Yes, you can make an appointment online with Mary Blair Dannals using Zocdoc. It’s simple, secure, and free.

What practice does Mary Blair Dannals work with?

Mary Blair Dannals works with Monarch Wellness & Psychotherapy.

Where is Mary Blair Dannals's office located?

Mary Blair Dannals has 2 office locations, including in Pondsville and Chevy Chase, view full addresses on Mary Blair Dannals's profile.

What are common reasons for patients to see Mary Blair Dannals?

Mary Blair Dannals frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mary Blair Dannals on their profile.